GBR Jade Creed
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
878th of 3,498 Doubles Mixed (faster than 74%). Against the 100 who finished around 1:12:23: most time gained on sled pull (0:28), most lost on the eight runs (0:26). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:51 | faster than 67% |
| SkiErg: | 4:01 | 4:18 | faster than 87% |
| Run 2: | 4:41 | 5:08 | faster than 70% |
| Sled push: | 2:10 | 2:26 | faster than 75% |
| Run 3: | 4:40 | 5:23 | faster than 79% |
| Sled pull: | 3:07 | 3:56 | faster than 88% |
| Run 4: | 4:46 | 5:24 | faster than 75% |
| Burpee broad jump: | 3:25 | 3:47 | faster than 64% |
| Run 5: | 4:55 | 5:29 | faster than 72% |
| Row: | 4:34 | 4:45 | faster than 69% |
| Run 6: | 4:54 | 5:25 | faster than 71% |
| Farmers carry: | 1:44 | 1:47 | faster than 58% |
| Run 7: | 4:59 | 5:27 | faster than 69% |
| Sandbag lunges: | 4:00 | 4:03 | faster than 52% |
| Run 8: | 5:16 | 5:30 | faster than 60% |
| Wall balls: | 4:30 | 4:45 | faster than 60% |
| Roxzone: | 6:02 | 6:34 | faster than 64% |
| Runs (8 km) | 39:34 | 43:45 | faster than 71% |
| Stations (8) | 27:31 | ||
| Finish | 1:13:01 | 1:22:06 | 878th of 3,498 · faster than 74% |
184th of 326 Pro Women (faster than 43%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:16 | faster than 40% |
| SkiErg: | 4:40 | 4:54 | faster than 76% |
| Run 2: | 5:08 | 4:35 | faster than 20% |
| Sled push: | 3:06 | 4:13 | faster than 84% |
| Run 3: | 5:17 | 4:53 | faster than 29% |
| Sled pull: | 5:42 | 6:10 | faster than 65% |
| Run 4: | 5:24 | 4:55 | faster than 27% |
| Burpee broad jump: | 5:26 | 5:18 | faster than 47% |
| Run 5: | 5:51 | 5:04 | faster than 18% |
| Row: | 4:58 | 5:04 | faster than 66% |
| Run 6: | 5:29 | 4:55 | faster than 24% |
| Farmers carry: | 2:40 | 2:45 | faster than 53% |
| Run 7: | 5:17 | 4:59 | faster than 35% |
| Sandbag lunges: | 6:17 | 5:19 | faster than 24% |
| Run 8: | 5:36 | 5:07 | faster than 29% |
| Wall balls: | 6:13 | 6:45 | faster than 61% |
| Roxzone: | 7:01 | 6:11 | faster than 32% |
| Runs (8 km) | 43:29 | 39:57 | faster than 26% |
| Stations (8) | 39:02 | ||
| Finish | 1:29:29 | 1:27:03 | 184th of 326 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Harrison Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 326 Pro Women
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 76% |
| Push | 84% |
| Pull | 66% |
| BBJ | 48% |
| Row | 66% |
| Carry | 54% |
| Lunges | 25% |
| Wall balls | 62% |
| Roxzone | 32% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Pro Women finisher at this race.Best: Sled push (1:07 faster); weakest: Runs (8 km) (3:32 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 43:31 running, 39:02 at the stations and 7:01 in the roxzone; the longest station was the sandbag lunges (6:17).Below, Typical Pro Women: 39:44 running, 40:29 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Jade | Typical Pro Women |
|---|---|---|
| Run 1 | 5:30 | 5:16 |
| SkiErg | 4:40 | 4:54 |
| Run 2 | 5:08 | 4:35 |
| Sled push | 3:06 | 4:13 |
| Run 3 | 5:17 | 4:53 |
| Sled pull | 5:42 | 6:10 |
| Run 4 | 5:24 | 4:55 |
| Burpee broad jump | 5:26 | 5:18 |
| Run 5 | 5:51 | 5:04 |
| Row | 4:58 | 5:04 |
| Run 6 | 5:29 | 4:55 |
| Farmers carry | 2:40 | 2:45 |
| Run 7 | 5:17 | 4:59 |
| Sandbag lunges | 6:17 | 5:19 |
| Run 8 | 5:36 | 5:07 |
| Wall balls | 6:13 | 6:45 |
| Roxzone | 7:01 | 6:11 |
| Finish | 1:29:29 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Pro Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
