IRL Jade Cox
4 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Maya Kennedy, Jade Coxwhole field → | Doubles Women · team 30-34 | 1:19:30 | 467th of 1,468122nd of 329 aged 30-34 | 46:15 | 25:33‡ | 7:47 | View results | See splits Hide splitsSkiErg4:12fastest 3%Sled push1:42fastest 33%Sled pull2:59fastest 3%Burpee broad jump3:58fastest 41%Row4:51fastest 11%Farmers carry0:51‡Sandbag lunges3:09fastest 22%Wall balls3:51fastest 24%Runs (8 km)46:15fastest 46%Roxzone7:47faster than 40%Run 15:01fastest 32%Run 25:30fastest 44%Run 35:42fastest 41%Run 46:00faster than 47%Run 56:02fastest 49%Run 66:02faster than 46%Run 76:01faster than 49%Run 86:01faster than 43%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ciara Marum, Jade Coxwhole field → | Doubles Women · team 40-44 | 1:18:52 | 1080th of 3,491117th of 481 aged 40-44 | 36:22* | 30:24* | 12:09 | View results | See splits Hide splitsSkiErg4:52fastest 22%Sled push1:53faster than 46%Sled pull3:44fastest 23%Burpee broad jump4:35faster than 43%Row5:20faster than 48%Farmers carry1:53faster than 40%Sandbag lunges3:40fastest 49%Wall balls4:27fastest 50%Runs (8 km)36:22fastest 27%Roxzone12:09fastest 28%Run 13:46fastest 33%Run 24:07fastest 21%Run 34:17fastest 22%Run 44:28fastest 29%Run 54:25fastest 23%Run 64:38fastest 35%Run 74:32fastest 29%Run 86:14fastest 31%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Jade Cox, Maya Kennedywhole field → | Doubles Women · team 30-34 | 1:21:40 | 660th of 1,507126th of 281 aged 30-34 | 50:07 | 26:28 | 5:09 | View results | See splits Hide splitsSkiErg4:34fastest 24%Sled push1:28fastest 19%Sled pull3:04fastest 5%Burpee broad jump3:33fastest 20%Row4:53fastest 18%Farmers carry1:43fastest 30%Sandbag lunges3:14fastest 24%Wall balls3:59fastest 21%Runs (8 km)50:07faster than 40%Roxzone5:09faster than 44%Run 14:36faster than 13%Run 26:31faster than 36%Run 36:50faster than 39%Run 46:51faster than 40%Run 56:58faster than 41%Run 66:39fastest 47%Run 76:54faster than 42%Run 84:51faster than 40%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Maya Kennedy, Jade Coxwhole field → | Pro Doubles Women · team 30-34 | 1:29:48 | 91st of 12427th of 34 aged 30-34 | 52:06 | 30:28 | 7:18 | View results | See splits Hide splitsSkiErg4:39faster than 39%Sled push2:22fastest 20%Sled pull4:32fastest 35%Burpee broad jump3:39faster than 42%Row4:43fastest 42%Farmers carry1:56fastest 43%Sandbag lunges4:11faster than 47%Wall balls4:26faster than 39%Runs (8 km)52:06faster than 14%Roxzone7:18faster than 20%Run 16:36faster than 8%Run 26:01faster than 14%Run 36:22faster than 14%Run 46:26faster than 13%Run 56:37faster than 14%Run 66:41faster than 10%Run 76:36faster than 15%Run 86:50faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jade has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Málaga 2026 · best of 3 | 4:48 |
| Sled push | 1:28 | Dublin 2025 · best of 3 | 1:51 |
| Sled pull | 2:59 | Málaga 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:33 | Dublin 2025 · best of 3 | 4:17 |
| Row | 4:51 | Málaga 2026 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:09 | Málaga 2026 · best of 3 | 3:47 |
| Wall balls | 3:51 | Málaga 2026 · best of 3 | 4:22 |
| Runs (8 km) | 36:22 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 5:09 | Dublin 2025 · best of 3 | 7:49 |
Each station's best across Jade's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maya Kennedy3 races
- Ciara Marum1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
