GBR Jade Bowler
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:22:04 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Jade Bowler, David McKeonwhole field → | Doubles Mixed · team 25-29 | 1:22:04 | 1231st of 2,158268th of 432 aged 25-29 | 44:10 | 31:34 | 6:26 | View results | See splits Hide splitsSkiErg4:14fastest 40%Sled push2:59faster than 14%Sled pull4:03faster than 48%Burpee broad jump3:59faster than 32%Row4:46faster than 46%Farmers carry1:55faster than 34%Sandbag lunges4:17faster than 34%Wall balls5:21faster than 28%Runs (8 km)44:10faster than 46%Roxzone6:26fastest 49%Run 15:55fastest 48%Run 25:10faster than 46%Run 35:21fastest 50%Run 45:27faster than 46%Run 55:32faster than 48%Run 65:26faster than 49%Run 75:40faster than 39%Run 85:42faster than 39%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Jade Bowler, David McKeonwhole field → | Doubles Mixed · team 25-29 | 1:23:39 | 468th of 1,026146th of 271 aged 25-29 | 46:00 | 30:53 | 6:52 | View results | See splits Hide splitsSkiErg4:15fastest 49%Sled push2:16faster than 18%Sled pull4:20faster than 46%Burpee broad jump3:42fastest 42%Row4:58faster than 33%Farmers carry1:53faster than 42%Sandbag lunges4:33faster than 31%Wall balls4:56fastest 49%Runs (8 km)46:00fastest 47%Roxzone6:52fastest 30%Run 15:47faster than 38%Run 25:24faster than 49%Run 35:36fastest 47%Run 45:39fastest 46%Run 55:45fastest 40%Run 65:47fastest 45%Run 75:52fastest 50%Run 86:15fastest 47%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: David McKeon, Jade Bowlerwhole field → | Doubles Mixed · team U29 | 1:30:04 | 1065th of 1,389311th of 381 aged U29 | 49:02 | 33:10 | 7:55 | View results | See splits Hide splitsSkiErg4:41faster than 7%Sled push2:32faster than 11%Sled pull4:10faster than 35%Burpee broad jump4:39faster than 19%Row4:53faster than 29%Farmers carry2:07faster than 10%Sandbag lunges4:43faster than 20%Wall balls5:25faster than 20%Runs (8 km)49:02faster than 25%Roxzone7:55faster than 40%Run 16:39faster than 22%Run 25:31faster than 30%Run 35:55faster than 25%Run 46:02faster than 25%Run 56:11faster than 25%Run 66:07faster than 25%Run 76:09faster than 24%Run 86:32faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Birmingham 2025 · best of 3 | 4:20 |
| Sled push | 2:16 | Maastricht 2025 · best of 3 | 2:11 |
| Sled pull | 4:03 | Birmingham 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:42 | Maastricht 2025 · best of 3 | 3:35 |
| Row | 4:46 | Birmingham 2025 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Maastricht 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:17 | Birmingham 2025 · best of 3 | 4:03 |
| Wall balls | 4:56 | Maastricht 2025 · best of 3 | 4:34 |
| Runs (8 km) | 44:10 | Birmingham 2025 · best of 3 | 45:36 |
| Roxzone | 6:26 | Birmingham 2025 · best of 3 | 7:11 |
How to read
Each station's best across Jade's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David McKeon2 races
- David McKeon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Mixed finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
