RSA Jacques Goetz
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
503rd of 594 Doubles Mixed (faster than 15%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 4:22 | faster than 34% |
| SkiErg: | 4:54 | 4:38 | faster than 28% |
| Run 2: | 7:17 | 6:13 | faster than 23% |
| Sled push: | 7:16 | 2:33 | faster than 0% |
| Run 3: | 6:58 | 6:37 | faster than 38% |
| Sled pull: | 6:23 | 4:18 | faster than 6% |
| Run 4: | 7:15 | 6:39 | faster than 32% |
| Burpee broad jump: | 5:26 | 3:59 | faster than 17% |
| Run 5: | 7:41 | 6:47 | faster than 29% |
| Row: | 5:36 | 4:57 | faster than 15% |
| Run 6: | 7:27 | 6:42 | faster than 30% |
| Farmers carry: | 2:57 | 1:53 | faster than 1% |
| Run 7: | 7:11 | 6:51 | faster than 41% |
| Sandbag lunges: | 6:07 | 4:10 | faster than 8% |
| Run 8: | 8:40 | 7:29 | faster than 29% |
| Wall balls: | 7:28 | 5:03 | faster than 15% |
| Roxzone: | 11:11 | 8:35 | faster than 16% |
| Runs (8 km) | 57:08 | 52:17 | faster than 31% |
| Stations (8) | 46:07 | ||
| Finish | 1:54:22 | 1:33:17 | 503rd of 594 · faster than 15% |
363rd of 422 Open Men (faster than 14%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 4:00 | faster than 98% |
| SkiErg: | 5:49 | 4:32 | faster than 0% |
| Run 2: | 6:50 | 5:42 | faster than 26% |
| Sled push: | 4:12 | 3:00 | faster than 9% |
| Run 3: | 8:34 | 6:10 | faster than 14% |
| Sled pull: | 8:07 | 5:12 | faster than 7% |
| Run 4: | 9:17 | 6:10 | faster than 5% |
| Burpee broad jump: | 7:50 | 6:43 | faster than 31% |
| Run 5: | 9:51 | 6:37 | faster than 7% |
| Row: | 5:45 | 5:13 | faster than 23% |
| Run 6: | 9:30 | 6:22 | faster than 5% |
| Farmers carry: | 2:52 | 2:19 | faster than 19% |
| Run 7: | 7:25 | 6:13 | faster than 24% |
| Sandbag lunges: | 6:56 | 5:30 | faster than 21% |
| Run 8: | 8:32 | 7:30 | faster than 31% |
| Wall balls: | 15:10 | 8:20 | faster than 6% |
| Roxzone: | 9:29 | 8:00 | faster than 31% |
| Runs (8 km) | 1:02:42 | 49:37 | faster than 16% |
| Stations (8) | 56:41 | ||
| Finish | 2:08:48 | 1:40:18 | 363rd of 422 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Doanre Goetz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 422 Open Men
Shape of the race
This chart shows where Jacques sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 32% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Jacques: faster than |
|---|---|
| Ski | 1% |
| Push | 9% |
| Pull | 7% |
| BBJ | 32% |
| Row | 23% |
| Carry | 20% |
| Lunges | 21% |
| Wall balls | 6% |
| Roxzone | 31% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacques beat on each part of the race, at this race.Best: Burpee broad jump (faster than 32%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacques's time on each part against the typical Open Men finisher at this race.Best: Row (0:32 slower); weakest: Runs (8 km) (13:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacques against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacques: 1:02:46 running, 56:41 at the stations and 9:29 in the roxzone; the longest station was the wall balls (15:10).Below, Typical Open Men: 48:44 running, 40:49 at the stations and 8:00 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Jacques | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 4:00 |
| SkiErg | 5:49 | 4:32 |
| Run 2 | 6:50 | 5:42 |
| Sled push | 4:12 | 3:00 |
| Run 3 | 8:34 | 6:10 |
| Sled pull | 8:07 | 5:12 |
| Run 4 | 9:17 | 6:10 |
| Burpee broad jump | 7:50 | 6:43 |
| Run 5 | 9:51 | 6:37 |
| Row | 5:45 | 5:13 |
| Run 6 | 9:30 | 6:22 |
| Farmers carry | 2:52 | 2:19 |
| Run 7 | 7:25 | 6:13 |
| Sandbag lunges | 6:56 | 5:30 |
| Run 8 | 8:32 | 7:30 |
| Wall balls | 15:10 | 8:20 |
| Roxzone | 9:29 | 8:00 |
| Finish | 2:08:48 | 1:40:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:50 against the typical Open Men finisher at Johannesburg (I) 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:08:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
