Athlete · Open Women · 40-44 · GBR GBR

Jacquelyn Hay

www.roxtimes.com/athletes/jacquelyn-hay-5af310b2

7 HYROX races over 3 seasons: 2 solo, 5 in a team with 4 partners.

Best Open Women time1:22:22Rotterdam 2026
Best Open Women place276thof 1,879 · Rotterdam 2026
Latest race1:23:36Birmingham Oct Birm · Relay Women with Lorna McLaren, Christina Donaldson, Joanne DonaldsonFirst Relay Women race
Strongest part of the raceFarmers carryfaster than 98% of Open Women at Rotterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:00 best 1:22:22

This line shows the finish time of Jacquelyn Hay at each race, oldest on the left; lower is faster.The best was 1:22:22 at Rotterdam (Apr 2026); Jacquelyn Hay was 3:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Women 1:25:23
Rotterdam Apr 2026 Open Women 1:22:22

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

7 results at 6 races

Tap a result for its full report
Birmingham Oct Birm 29–30 Oct 2026 · 2 results
Race results
Relay Women, team 40+, with Lorna McLaren, Christina Donaldson, Joanne Donaldson 1:23:36 53rd of 70; 10th of 19 aged 40+ 39:50 37:43 6:07 Runs 39:50 · Stations 37:43 · Roxzone 6:07

53rd of 70 Relay Women (faster than 24%).

Jacquelyn Hay at HYROX Birmingham Oct Birm, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 70 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 70 Relay Women here
Run 1: 5:31 5:17 faster than 43%
SkiErg: 5:47 5:09 faster than 11%
Run 2: 5:16 4:27 faster than 27%
Sled push: 3:09 2:46 faster than 28%
Run 3: 4:38 4:36 faster than 46%
Sled pull: 4:01 4:19 faster than 68%
Run 4: 5:00 4:25 faster than 13%
Burpee broad jump: 4:15 4:38 faster than 63%
Run 5: 4:52 4:36 faster than 37%
Row: 6:14 4:52 faster than 0%
Run 6: 5:05 4:44 faster than 34%
Farmers carry: 2:10 1:51 faster than 15%
Run 7: 4:19 4:30 faster than 55%
Sandbag lunges: 3:50 3:45 faster than 43%
Run 8: 5:11 4:45 faster than 26%
Wall balls: 8:17 4:38 faster than 7%
Roxzone: 6:07 5:45 faster than 33%
Runs (8 km) 39:50 37:54 faster than 36%
Stations (8) 37:43
Finish 1:23:36 1:16:30 53rd of 70 · faster than 24%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Lorna McLaren 1:12:25 353rd of 3,479; 51st of 577 aged 40-44 39:42 27:00 5:49 Runs 39:42 · Stations 27:00 · Roxzone 5:49

353rd of 3,479 Doubles Women (faster than 89%). Against the 105 who finished around 1:12:21: most time gained on sled pull (0:15), most lost on the eight runs (0:17). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:19 less).

Jacquelyn Hay at HYROX Birmingham Oct Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 5:32 6:27 faster than 84%
SkiErg: 4:39 4:46 faster than 67%
Run 2: 4:45 5:37 faster than 86%
Sled push: 1:45 2:05 faster than 91%
Run 3: 4:49 5:50 faster than 89%
Sled pull: 3:25 4:10 faster than 91%
Run 4: 5:01 5:53 faster than 85%
Burpee broad jump: 3:21 4:29 faster than 89%
Run 5: 5:05 5:57 faster than 84%
Row: 5:01 5:11 faster than 68%
Run 6: 4:47 5:54 faster than 90%
Farmers carry: 1:38 1:49 faster than 78%
Run 7: 5:01 5:54 faster than 85%
Sandbag lunges: 3:17 3:46 faster than 75%
Run 8: 4:45 5:58 faster than 91%
Wall balls: 3:54 4:34 faster than 85%
Roxzone: 5:49 7:10 faster than 85%
Runs (8 km) 39:42 47:32 faster than 88%
Stations (8) 27:00
Finish 1:12:25 1:25:56 353rd of 3,479 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:22:22 276th of 1,879; 23rd of 165 aged 40-44 42:48 33:07 6:32 Runs 42:48 · Stations 33:07 · Roxzone 6:32

276th of 1,879 Open Women (faster than 85%). Against the 56 who finished around 1:22:32: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:36). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:11 more).

Jacquelyn Hay at HYROX Rotterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,879 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,879 Open Women here
Run 1: 5:05 5:39 faster than 76%
SkiErg: 5:06 5:27 faster than 82%
Run 2: 4:58 5:28 faster than 72%
Sled push: 2:02 2:41 faster than 92%
Run 3: 5:06 5:46 faster than 78%
Sled pull: 4:23 5:15 faster than 82%
Run 4: 5:19 5:51 faster than 71%
Burpee broad jump: 4:47 7:04 faster than 93%
Run 5: 5:24 5:54 faster than 71%
Row: 5:22 5:29 faster than 62%
Run 6: 5:24 5:51 faster than 69%
Farmers carry: 1:40 2:20 faster than 97%
Run 7: 5:26 5:54 faster than 69%
Sandbag lunges: 4:36 5:11 faster than 69%
Run 8: 6:09 6:57 faster than 72%
Wall balls: 5:11 6:54 faster than 87%
Roxzone: 6:32 8:01 faster than 81%
Runs (8 km) 42:48 47:37 faster than 74%
Stations (8) 33:07
Finish 1:22:22 1:36:50 276th of 1,879 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Aileen Cook 1:15:35 285th of 2,386; 38th of 420 aged 40-44 43:05 28:30 4:06 Runs 43:05 · Stations 28:30 · Roxzone 4:06

285th of 2,386 Doubles Women (faster than 88%). Against the 73 who finished around 1:14:39: most time gained on sled push (0:13), most lost on sandbag lunges (0:24). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:16 more).

Jacquelyn Hay at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 4:50 6:15 faster than 95%
SkiErg: 4:37 4:49 faster than 77%
Run 2: 4:53 6:02 faster than 92%
Sled push: 1:27 1:49 faster than 94%
Run 3: 5:16 6:19 faster than 88%
Sled pull: 3:30 3:59 faster than 79%
Run 4: 5:29 6:23 faster than 83%
Burpee broad jump: 3:42 4:28 faster than 78%
Run 5: 5:34 6:28 faster than 83%
Row: 5:14 5:24 faster than 66%
Run 6: 5:21 6:25 faster than 88%
Farmers carry: 1:43 1:56 faster than 81%
Run 7: 5:32 6:25 faster than 84%
Sandbag lunges: 3:38 3:56 faster than 65%
Run 8: 6:14 7:15 faster than 82%
Wall balls: 4:39 4:49 faster than 59%
Roxzone: 4:06 5:47 faster than 90%
Runs (8 km) 43:05 51:40 faster than 88%
Stations (8) 28:30
Finish 1:15:35 1:29:12 285th of 2,386 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Aileen Cook 1:15:36 280th of 1,546; 29th of 234 aged 40-44 42:12 28:53 4:36 Runs 42:12 · Stations 28:53 · Roxzone 4:36

280th of 1,546 Doubles Women (faster than 81%). Against the 46 who finished around 1:16:29: most time gained on the eight runs (1:33), most lost on wall balls (1:00). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:21 more).

Jacquelyn Hay at HYROX Manchester 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 3:43 4:32 faster than 86%
SkiErg: 4:42 4:37 faster than 40%
Run 2: 5:23 6:17 faster than 84%
Sled push: 1:33 1:44 faster than 81%
Run 3: 5:31 6:33 faster than 87%
Sled pull: 4:26 4:03 faster than 31%
Run 4: 5:40 6:38 faster than 83%
Burpee broad jump: 3:24 4:28 faster than 85%
Run 5: 5:50 6:44 faster than 82%
Row: 4:59 5:07 faster than 65%
Run 6: 5:46 6:42 faster than 83%
Farmers carry: 1:40 1:54 faster than 81%
Run 7: 5:46 6:43 faster than 83%
Sandbag lunges: 3:09 3:49 faster than 86%
Run 8: 4:36 5:31 faster than 84%
Wall balls: 5:00 4:21 faster than 24%
Roxzone: 4:36 6:04 faster than 83%
Runs (8 km) 42:12 50:04 faster than 86%
Stations (8) 28:53
Finish 1:15:36 1:26:49 280th of 1,546 · faster than 81%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Open Women, 40-44 1:25:23 260th of 862; 30th of 90 aged 40-44 40:23 38:01 7:05 Runs 40:23 · Stations 38:01 · Roxzone 7:05

260th of 862 Open Women (faster than 69%).

Jacquelyn Hay at HYROX Paris 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 862 Open Women finishers here who were slower on that part.
Part Time Typical here vs 862 Open Women here
Run 1: 4:47 5:26 faster than 85%
SkiErg: 5:01 5:16 faster than 76%
Run 2: 4:45 5:11 faster than 74%
Sled push: 2:02 2:42 faster than 94%
Run 3: 5:02 5:24 faster than 72%
Sled pull: 4:34 5:32 faster than 84%
Run 4: 4:59 5:25 faster than 75%
Burpee broad jump: 6:01 7:10 faster than 76%
Run 5: 5:21 5:33 faster than 62%
Row: 5:16 5:25 faster than 63%
Run 6: 5:16 5:32 faster than 63%
Farmers carry: 1:54 2:18 faster than 86%
Run 7: 5:23 5:34 faster than 59%
Sandbag lunges: 7:54 5:16 faster than 10%
Run 8: 4:54 5:13 faster than 65%
Wall balls: 5:19 6:25 faster than 78%
Roxzone: 7:05 7:50 faster than 70%
Runs (8 km) 40:23 43:29 faster than 71%
Stations (8) 38:01
Finish 1:25:23 1:32:15 260th of 862 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Aileen Cook 1:15:09 247th of 1,847; 100th of 704 aged 30-39 44:15 26:23 4:35 Runs 44:15 · Stations 26:23 · Roxzone 4:35

247th of 1,847 Doubles Women (faster than 86%). Against the 57 who finished around 1:16:01: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:23). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:02 more).

Jacquelyn Hay at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 4:09 4:41 faster than 81%
SkiErg: 4:41 4:38 faster than 44%
Run 2: 5:31 6:22 faster than 87%
Sled push: 1:21 1:47 faster than 97%
Run 3: 6:00 6:39 faster than 77%
Sled pull: 3:25 3:55 faster than 79%
Run 4: 5:53 6:42 faster than 83%
Burpee broad jump: 3:15 4:15 faster than 87%
Run 5: 6:06 6:52 faster than 79%
Row: 5:06 5:10 faster than 56%
Run 6: 5:51 6:47 faster than 85%
Farmers carry: 1:32 1:49 faster than 87%
Run 7: 6:08 6:50 faster than 78%
Sandbag lunges: 3:09 3:42 faster than 79%
Run 8: 4:41 5:24 faster than 82%
Wall balls: 3:54 4:18 faster than 79%
Roxzone: 4:35 5:42 faster than 85%
Runs (8 km) 44:15 50:53 faster than 84%
Stations (8) 26:23
Finish 1:15:09 1:26:33 247th of 1,847 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Jacquelyn has done each station

Part Best Race Typical
SkiErg 5:01 Paris 2025 · best of 2 5:16
Sled push 2:02 Rotterdam 2026 · best of 2 2:55
Sled pull 4:23 Rotterdam 2026 · best of 2 5:47
Burpee broad jump 4:47 Rotterdam 2026 · best of 2 6:46
Row 5:16 Paris 2025 · best of 2 5:31
Farmers carry 1:40 Rotterdam 2026 · best of 2 2:19
Sandbag lunges 4:36 Rotterdam 2026 · best of 2 5:13
Wall balls 5:11 Rotterdam 2026 · best of 2 6:43
Runs (8 km) 40:23 Paris 2025 · best of 2 46:44
Roxzone 6:32 Rotterdam 2026 · best of 2 7:57
How to read

Each station's best across Jacquelyn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jacquelynedge = faster than everyone, centre = slowest

This chart shows where Jacquelyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Row (faster than 63%).

See the numbers
Part Jacquelyn: faster than
Ski 83%
Push 92%
Pull 82%
BBJ 94%
Row 63%
Carry 98%
Lunges 70%
Wall balls 87%
Roxzone 81%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 92%
Sled pull faster than 82%
Burpee broad jump faster than 94%
Row faster than 63%
Farmers carry faster than 98%
Sandbag lunges faster than 70%
Wall balls faster than 87%
Roxzone faster than 81%
Runs (8 km) faster than 75%

How much of the field Jacquelyn beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Row (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:39 faster
Sled pull 0:52 faster
Burpee broad jump 2:17 faster
Row 0:07 faster
Farmers carry 0:40 faster
Sandbag lunges 0:35 faster
Wall balls 1:43 faster
Roxzone 1:29 faster
Runs (8 km) 4:49 faster

Jacquelyn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:49 faster); weakest: Row (0:07 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacquelyn against the typical Open Women finisher

Jacquelyn1:22:22
5:055:064:582:025:064:235:194:475:245:225:241:405:264:366:095:116:32
Typical Open Women1:35:42
5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacquelyn: 42:51 running, 33:07 at the stations and 6:32 in the roxzone; the longest station was the row (5:22).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).

See the numbers
Part Jacquelyn Typical Open Women
Run 1 5:05 5:39
SkiErg 5:06 5:27
Run 2 4:58 5:28
Sled push 2:02 2:41
Run 3 5:06 5:46
Sled pull 4:23 5:15
Run 4 5:19 5:51
Burpee broad jump 4:47 7:04
Run 5 5:24 5:54
Row 5:22 5:29
Run 6 5:24 5:51
Farmers carry 1:40 2:20
Run 7 5:26 5:54
Sandbag lunges 4:36 5:11
Run 8 6:09 6:57
Wall balls 5:11 6:54
Roxzone 6:32 8:01
Finish 1:22:22 1:36:50

The race in order, left to right. A wider block than the one below is slower than typical.

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