GBR Jacquelyn Hay
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:22 (Rotterdam 2026) · Doubles Women 1:15:09 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Women · 40-44 | 1:22:22 | top 15% 275/1,879 | 42:48 | 33:07 | 6:32 | splitsSkiErg5:06Sled push2:02Sled pull4:23Burpee broad jump4:47Row5:22Farmers carry1:40Sandbag lunges4:36Wall balls5:11Run 15:05Run 24:58Run 35:06Run 45:19Run 55:24Run 65:24Run 75:26Run 86:09Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Jacquelyn Hay, Aileen Cookwhat the whole field did → | Doubles Women · team 40-44 | 1:15:35 | top 12% 284/2,386 | 43:05 | 28:30 | 4:06 | splitsSkiErg4:37Sled push1:27Sled pull3:30Burpee broad jump3:42Row5:14Farmers carry1:43Sandbag lunges3:38Wall balls4:39Run 14:50Run 24:53Run 35:16Run 45:29Run 55:34Run 65:21Run 75:32Run 86:14Full report for this race → |
| Manchester 2026 23 Jan 2026team: Aileen Cook, Jacquelyn Haywhat the whole field did → | Doubles Women · team 40-44 | 1:15:36 | top 19% 279/1,546 | 42:12 | 28:53 | 4:36 | splitsSkiErg4:42Sled push1:33Sled pull4:26Burpee broad jump3:24Row4:59Farmers carry1:40Sandbag lunges3:09Wall balls5:00Run 13:43Run 25:23Run 35:31Run 45:40Run 55:50Run 65:46Run 75:46Run 84:36Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Jacquelyn Hay, Aileen Cookwhat the whole field did → | Doubles Women · team 30-39 | 1:15:09 | top 14% 246/1,847 | 44:15 | 26:23 | 4:35 | splitsSkiErg4:41Sled push1:21Sled pull3:25Burpee broad jump3:15Row5:06Farmers carry1:32Sandbag lunges3:09Wall balls3:54Run 14:09Run 25:31Run 36:00Run 45:53Run 56:06Run 65:51Run 76:08Run 84:41Full report for this race → |
| Paris 2025 9 Feb 2025what the whole field did → | Open Women · 40-44 | 1:25:23 | top 31% 259/862 | 40:23 | 38:01 | 7:05 | splitsSkiErg5:01Sled push2:02Sled pull4:34Burpee broad jump6:01Row5:16Farmers carry1:54Sandbag lunges7:54Wall balls5:19Run 14:47Run 24:45Run 35:02Run 44:59Run 55:21Run 65:16Run 75:23Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacquelyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
