GER Jacqueline Niemann
4 HYROX results over 2 seasons. Best Open Women time 1:24:11 at Hamburg 2024.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:56 faster (1:29:07 to 1:24:11).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 35-39 | 1:36:02 | 1340th of 2,407 | 39:09* | 35:55* | 21:01 | splitsSkiErg5:23Sled push2:36Sled pull5:13Burpee broad jump4:08Row5:57Farmers carry2:10Sandbag lunges5:17Wall balls5:11Run 13:58Run 24:16Run 34:28Run 44:39Run 54:50Run 64:53Run 74:56Run 87:13Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Open Women · 35-39 | 1:37:05 | 506th of 942 | 50:12 | 38:52 | 8:05 | splitsSkiErg4:55Sled push2:31Sled pull5:20Burpee broad jump7:58Row5:43Farmers carry2:05Sandbag lunges5:28Wall balls4:52Run 14:57Run 26:14Run 36:31Run 46:40Run 56:44Run 66:37Run 76:17Run 86:17Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 30-34 | 1:24:11 | top 30% 177/606 | 41:10 | 35:10 | 7:55 | splitsSkiErg5:13Sled push2:02Sled pull4:49Burpee broad jump6:39Row5:33Farmers carry2:03Sandbag lunges4:46Wall balls4:05Run 14:46Run 24:51Run 35:15Run 45:24Run 55:08Run 65:05Run 75:00Run 85:45Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 30-34 | 1:29:07 | top 36% 384/1,086 | 48:39 | 33:42 | 6:51 | splitsSkiErg4:55Sled push1:35Sled pull4:58Burpee broad jump6:30Row5:31Farmers carry1:39Sandbag lunges4:18Wall balls4:16Run 13:53Run 25:42Run 36:21Run 46:33Run 56:33Run 66:27Run 76:18Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacqueline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:16 against the typical Open Women finisher at Hamburg 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
