GER Jacqueline Krzoska
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:41 (Hamburg 2025) · Doubles Women 1:12:40 (Cologne 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Maria Staker, Jacqueline Krzoskawhat the whole field did → | Doubles Women · team 30-34 | 1:20:54 | top 29% 808/2,805 | 39:48* | 27:57* | — | splitsSkiErg4:38Sled push2:05Sled pull3:36Burpee broad jump4:04Row5:05Farmers carry1:47Sandbag lunges3:01Wall balls3:41Run 13:47Run 24:09Run 34:29Run 44:38Run 54:57Run 65:04Run 75:28Run 87:20Full report for this race → |
| Cologne 2026 16 Apr 2026team: Charlize Marwitz, Jacqueline Krzoskawhat the whole field did → | Doubles Women · team 25-29 | 1:12:40 | top 8% 89/1,218 | 40:42 | 27:10 | 4:55 | splitsSkiErg4:42Sled push1:52Sled pull3:33Burpee broad jump3:45Row4:56Farmers carry1:41Sandbag lunges2:56Wall balls3:45Run 14:29Run 25:13Run 35:11Run 45:16Run 55:20Run 65:19Run 75:11Run 84:46Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:25:41 | top 33% 290/901 | 41:42 | 37:17 | 6:47 | splitsSkiErg5:03Sled push2:40Sled pull5:04Burpee broad jump5:59Row5:30Farmers carry2:12Sandbag lunges3:58Wall balls6:51Run 15:42Run 24:43Run 35:01Run 45:02Run 55:12Run 65:12Run 75:01Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacqueline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:26 against the typical Open Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
