Athlete · Open Women · 30-34 ·

AUS

Jacqueline Bentley

2 HYROX results over 2 seasons. Best Open Women time 1:36:56 at Melbourne 2025.

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1:36:56 best Open Women time · Melbourne 2025 2 Open Women races

1079th of 1,666 best Open Women place · Melbourne 2025 among Open Women finishers there

1:36:56 latest race · Melbourne 2025 best Open Women time so far Open Women

Row strongest segment · Melbourne 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:36:56

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	1:36:56	1079th of 1,666	47:26	38:39	10:57	splits SkiErg5:11Sled push2:45Sled pull4:47Burpee broad jump7:58Row4:50Farmers carry1:51Sandbag lunges5:11Wall balls6:06Run 13:06Run 26:05Run 36:41Run 46:27Run 56:14Run 66:06Run 75:59Run 86:51Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	1:49:22	1252nd of 1,536	52:55	43:08	13:23	splits SkiErg4:57Sled push2:02Sled pull6:41Burpee broad jump10:36Row5:05Farmers carry1:53Sandbag lunges5:17Wall balls6:37Run 13:26Run 26:33Run 37:10Run 47:36Run 57:38Run 66:47Run 76:30Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacquelineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 35%

Sled pull faster than 74%

Burpee broad jump faster than 22%

Row faster than 92%

Farmers carry faster than 85%

Sandbag lunges faster than 42%

Wall balls faster than 47%

Roxzone faster than 31%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:14 slower

Sled pull 0:43 faster

Burpee broad jump 1:46 slower

Row 0:29 faster

Farmers carry 0:19 faster

Sandbag lunges 0:15 slower

Wall balls 0:09 slower

Roxzone 1:06 slower

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacqueline against the typical Open Women finisher

Jacqueline1:36:56

3:065:116:052:456:414:476:277:586:144:506:061:515:595:116:516:0610:57

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:46 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown