ITA Jacopo Carpani
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacopo Carpani at each race, oldest on the left; lower is faster.The best was 1:15:31 at Bologna (Apr 2026); Jacopo Carpani was 1:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:17:57 |
| Bologna | Apr 2026 | Open Men | 1:15:31 |
| Rome | Sep 2026 | Open Men | 1:19:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:26 faster (1:17:57 to 1:15:31).
This line shows the finish time of Jacopo Carpani at each race, oldest on the left; lower is faster.The best was 1:18:01 at Rimini (May 2026); Jacopo Carpani was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Doubles Men | 1:21:54 |
| Rimini | May 2026 | Pro Doubles Men | 1:18:01 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
981st of 2,820 Open Men (faster than 65%). Against the 86 who finished around 1:19:12: most time gained on the eight runs (1:41), most lost on sandbag lunges (1:35). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:48 | faster than 71% |
| SkiErg: | 4:53 | 4:31 | faster than 14% |
| Run 2: | 3:59 | 4:17 | faster than 70% |
| Sled push: | 3:35 | 3:24 | faster than 42% |
| Run 3: | 4:16 | 4:37 | faster than 69% |
| Sled pull: | 4:26 | 4:45 | faster than 62% |
| Run 4: | 4:08 | 4:36 | faster than 76% |
| Burpee broad jump: | 4:55 | 5:30 | faster than 64% |
| Run 5: | 4:09 | 4:46 | faster than 82% |
| Row: | 5:13 | 4:58 | faster than 29% |
| Run 6: | 4:09 | 4:40 | faster than 77% |
| Farmers carry: | 2:14 | 2:11 | faster than 47% |
| Run 7: | 4:06 | 4:41 | faster than 81% |
| Sandbag lunges: | 6:30 | 5:20 | faster than 24% |
| Run 8: | 5:07 | 5:37 | faster than 69% |
| Wall balls: | 6:38 | 6:51 | faster than 54% |
| Roxzone: | 5:35 | 6:55 | faster than 83% |
| Runs (8 km) | 35:15 | 39:17 | faster than 75% |
| Stations (8) | 38:24 | ||
| Finish | 1:19:08 | 1:24:37 | 981st of 2,820 · faster than 65% |
208th of 295 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:27 | faster than 28% |
| SkiErg: | 4:10 | 3:56 | faster than 12% |
| Run 2: | 4:56 | 4:21 | faster than 17% |
| Sled push: | 3:01 | 2:54 | faster than 41% |
| Run 3: | 5:12 | 4:47 | faster than 27% |
| Sled pull: | 4:46 | 5:03 | faster than 63% |
| Run 4: | 5:08 | 4:41 | faster than 27% |
| Burpee broad jump: | 3:05 | 2:52 | faster than 37% |
| Run 5: | 5:07 | 4:44 | faster than 28% |
| Row: | 4:39 | 4:19 | faster than 14% |
| Run 6: | 5:07 | 4:39 | faster than 23% |
| Farmers carry: | 1:50 | 1:46 | faster than 37% |
| Run 7: | 5:14 | 4:40 | faster than 21% |
| Sandbag lunges: | 4:11 | 3:54 | faster than 35% |
| Run 8: | 5:44 | 5:19 | faster than 28% |
| Wall balls: | 5:53 | 4:51 | faster than 18% |
| Roxzone: | 5:21 | 5:15 | faster than 46% |
| Runs (8 km) | 41:10 | 37:28 | faster than 25% |
| Stations (8) | 31:35 | ||
| Finish | 1:18:01 | 1:13:06 | 208th of 295 · faster than 29% |
531st of 1,805 Open Men (faster than 70%). Against the 54 who finished around 1:15:44: most time gained on burpee broad jump (0:37), most lost on sandbag lunges (0:54). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:28 | faster than 54% |
| SkiErg: | 4:53 | 4:33 | faster than 17% |
| Run 2: | 4:16 | 4:33 | faster than 68% |
| Sled push: | 2:32 | 3:00 | faster than 81% |
| Run 3: | 4:35 | 4:57 | faster than 70% |
| Sled pull: | 3:56 | 4:23 | faster than 72% |
| Run 4: | 4:30 | 4:52 | faster than 71% |
| Burpee broad jump: | 3:52 | 5:05 | faster than 85% |
| Run 5: | 4:37 | 4:57 | faster than 68% |
| Row: | 4:46 | 4:46 | faster than 50% |
| Run 6: | 4:35 | 4:50 | faster than 65% |
| Farmers carry: | 1:49 | 2:11 | faster than 82% |
| Run 7: | 4:36 | 4:48 | faster than 62% |
| Sandbag lunges: | 5:39 | 5:07 | faster than 36% |
| Run 8: | 5:21 | 5:23 | faster than 51% |
| Wall balls: | 5:39 | 6:28 | faster than 67% |
| Roxzone: | 5:41 | 6:45 | faster than 81% |
| Runs (8 km) | 36:49 | 38:58 | faster than 65% |
| Stations (8) | 33:06 | ||
| Finish | 1:15:31 | 1:22:04 | 531st of 1,805 · faster than 70% |
561st of 1,842 Open Men (faster than 69%). Against the 55 who finished around 1:17:47: most time gained on the eight runs (1:14), most lost on wall balls (1:16). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:51 | faster than 54% |
| SkiErg: | 4:48 | 4:30 | faster than 20% |
| Run 2: | 4:21 | 4:40 | faster than 69% |
| Sled push: | 2:27 | 3:05 | faster than 86% |
| Run 3: | 4:39 | 5:05 | faster than 73% |
| Sled pull: | 4:21 | 4:44 | faster than 66% |
| Run 4: | 4:34 | 5:01 | faster than 74% |
| Burpee broad jump: | 5:06 | 5:06 | faster than 50% |
| Run 5: | 4:35 | 5:15 | faster than 82% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 4:26 | 5:02 | faster than 82% |
| Farmers carry: | 2:06 | 2:07 | faster than 51% |
| Run 7: | 4:35 | 4:59 | faster than 71% |
| Sandbag lunges: | 5:06 | 5:13 | faster than 53% |
| Run 8: | 4:48 | 5:23 | faster than 76% |
| Wall balls: | 7:04 | 6:32 | faster than 40% |
| Roxzone: | 5:36 | 6:48 | faster than 84% |
| Runs (8 km) | 36:40 | 40:26 | faster than 75% |
| Stations (8) | 35:45 | ||
| Finish | 1:17:57 | 1:24:15 | 561st of 1,842 · faster than 69% |
175th of 211 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 211 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:37 | faster than 6% |
| SkiErg: | 4:05 | 3:52 | faster than 19% |
| Run 2: | 5:23 | 4:35 | faster than 10% |
| Sled push: | 1:59 | 2:02 | faster than 60% |
| Run 3: | 5:56 | 4:59 | faster than 10% |
| Sled pull: | 5:03 | 4:12 | faster than 19% |
| Run 4: | 5:47 | 5:00 | faster than 14% |
| Burpee broad jump: | 3:23 | 2:52 | faster than 24% |
| Run 5: | 5:40 | 5:02 | faster than 20% |
| Row: | 4:35 | 4:16 | faster than 18% |
| Run 6: | 5:36 | 4:59 | faster than 20% |
| Farmers carry: | 1:45 | 1:46 | faster than 54% |
| Run 7: | 5:37 | 4:59 | faster than 20% |
| Sandbag lunges: | 4:03 | 3:42 | faster than 35% |
| Run 8: | 4:15 | 3:52 | faster than 29% |
| Wall balls: | 5:54 | 4:17 | faster than 12% |
| Roxzone: | 7:32 | 6:23 | faster than 19% |
| Runs (8 km) | 43:39 | 38:08 | faster than 15% |
| Stations (8) | 30:47 | ||
| Finish | 1:21:54 | 1:11:49 | 175th of 211 · faster than 17% |
343rd of 572 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:30 | 6:05 | faster than 28% |
| SkiErg: | 4:25 | 4:09 | faster than 16% |
| Run 2: | 5:19 | 5:02 | faster than 32% |
| Sled push: | 2:03 | 1:52 | faster than 29% |
| Run 3: | 5:33 | 5:23 | faster than 42% |
| Sled pull: | 4:17 | 4:09 | faster than 44% |
| Run 4: | 5:36 | 5:30 | faster than 43% |
| Burpee broad jump: | 3:53 | 3:33 | faster than 37% |
| Run 5: | 6:00 | 5:33 | faster than 30% |
| Row: | 4:48 | 4:36 | faster than 30% |
| Run 6: | 5:36 | 5:27 | faster than 41% |
| Farmers carry: | 1:58 | 1:46 | faster than 24% |
| Run 7: | 5:39 | 5:26 | faster than 39% |
| Sandbag lunges: | 4:11 | 3:55 | faster than 37% |
| Run 8: | 4:20 | 4:30 | faster than 61% |
| Wall balls: | 4:22 | 4:11 | faster than 37% |
| Roxzone: | 8:17 | 7:43 | faster than 36% |
| Runs (8 km) | 44:28 | 43:20 | faster than 41% |
| Stations (8) | 29:57 | ||
| Finish | 1:22:38 | 1:20:11 | 343rd of 572 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jacopo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Verona 2025 · best of 3 | 4:34 |
| Sled push | 2:27 | Verona 2025 · best of 3 | 3:04 |
| Sled pull | 3:56 | Bologna 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:52 | Bologna 2026 · best of 3 | 5:38 |
| Row | 4:46 | Bologna 2026 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Bologna 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:06 | Verona 2025 · best of 3 | 5:20 |
| Wall balls | 5:39 | Bologna 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:15 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 5:35 | Rome 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jacopo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paolo Riccioni3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Jacopo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Jacopo: faster than |
|---|---|
| Ski | 17% |
| Push | 81% |
| Pull | 72% |
| BBJ | 86% |
| Row | 50% |
| Carry | 83% |
| Lunges | 36% |
| Wall balls | 68% |
| Roxzone | 81% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacopo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacopo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:09 faster); weakest: Sandbag lunges (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacopo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacopo: 36:53 running, 33:06 at the stations and 5:41 in the roxzone; the longest station was the sandbag lunges (5:39).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Jacopo | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:28 |
| SkiErg | 4:53 | 4:33 |
| Run 2 | 4:16 | 4:33 |
| Sled push | 2:32 | 3:00 |
| Run 3 | 4:35 | 4:57 |
| Sled pull | 3:56 | 4:23 |
| Run 4 | 4:30 | 4:52 |
| Burpee broad jump | 3:52 | 5:05 |
| Run 5 | 4:37 | 4:57 |
| Row | 4:46 | 4:46 |
| Run 6 | 4:35 | 4:50 |
| Farmers carry | 1:49 | 2:11 |
| Run 7 | 4:36 | 4:48 |
| Sandbag lunges | 5:39 | 5:07 |
| Run 8 | 5:21 | 5:23 |
| Wall balls | 5:39 | 6:28 |
| Roxzone | 5:41 | 6:45 |
| Finish | 1:15:31 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
