Athlete · Doubles Men · team 16-24 · USA USA

Jacob Williams

www.roxtimes.com/athletes/jacob-williams-t-06a0c1

3 HYROX races over 2 seasons, all in a team with 2 partners.

Best Doubles Men time1:15:12Washington DC Mar 2026
Best Doubles Men place596thof 1,776 · Washington DC Sep 2026
Latest race1:16:44Washington DC Sep 2026 · Doubles Men with Tyler Gramm1:32 slower than Jacob's best Doubles Men time (1:15:12)
Strongest part of the raceFarmers carryfaster than 82% of Doubles Men at Washington DC Mar 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:00 best 1:15:12 best 1:15:12 · Washington DC

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Jacob has done each station

PartBestRaceTypical
SkiErg4:05Washington DC Sep 2026 · best of 24:04
Sled push1:40Washington DC Mar 2026 · best of 21:50
Sled pull3:29Washington DC Mar 2026 · best of 23:20
Burpee broad jump2:29Washington DC Mar 2026 · best of 23:13
Row4:35Washington DC Sep 2026 · best of 24:32
Farmers carry1:29Washington DC Mar 2026 · best of 21:40
Sandbag lunges3:30Washington DC Mar 2026 · best of 23:35
Wall balls4:23Washington DC Sep 2026 · best of 24:23
Runs (8 km)41:29Washington DC Sep 2026 · best of 242:19
Roxzone7:20Washington DC Mar 2026 · best of 26:48
How to read

Each station's best across Jacob's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC Mar 2026, against 906 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jacobedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 61%
Sled pull faster than 47%
Burpee broad jump faster than 82%
Row faster than 32%
Farmers carry faster than 82%
Sandbag lunges faster than 59%
Wall balls faster than 42%
Roxzone faster than 48%
Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:05 faster
Sled pull 0:04 slower
Burpee broad jump 0:37 faster
Row 0:12 slower
Farmers carry 0:13 faster
Sandbag lunges 0:09 faster
Wall balls 0:12 slower
Roxzone 0:10 slower
Runs (8 km) 2:37 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Doubles Men finisher

Jacob1:15:12
5:314:074:461:405:193:295:312:295:474:445:091:295:123:304:344:457:20
Typical Doubles Men1:18:11
6:354:065:041:455:213:255:263:065:404:325:331:425:313:395:034:337:10
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:15:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report