NED Jacob van Liefland
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Jacob Van Liefland, Pepeijn Koevoetswhole field → | Doubles Men · team 25-29 | 1:19:13 | 819th of 1,342224th of 326 aged 25-29 | 48:46 | 25:45 | 4:47 | View results | See splits Hide splitsSkiErg4:00fastest 48%Sled push1:59fastest 42%Sled pull2:59fastest 30%Burpee broad jump2:59fastest 31%Row4:34faster than 36%Farmers carry1:23fastest 6%Sandbag lunges3:18fastest 41%Wall balls4:33fastest 49%Runs (8 km)48:46faster than 25%Roxzone4:47fastest 44%Run 15:45faster than 13%Run 25:49faster than 27%Run 36:21faster than 23%Run 46:34faster than 18%Run 56:43faster than 20%Run 66:12faster than 31%Run 76:16faster than 27%Run 85:11faster than 41%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Fanny Van Setten, Jacob Van Lieflandwhole field → | Doubles Mixed · team U29 | 1:45:25 | 931st of 994338th of 363 aged U29 | 1:07:20 | 29:22 | 8:48 | View results | See splits Hide splitsSkiErg4:16faster than 37%Sled push2:08faster than 10%Sled pull3:25fastest 48%Burpee broad jump4:26faster than 17%Row4:54faster than 24%Farmers carry1:40fastest 49%Sandbag lunges4:25faster than 22%Wall balls4:08faster than 47%Runs (8 km)1:07:20faster than 3%Roxzone8:48faster than 9%Run 14:57faster than 18%Run 27:10faster than 13%Run 38:00faster than 9%Run 48:23faster than 7%Run 59:11faster than 3%Run 610:01Run 79:28faster than 1%Run 810:13faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Fanny Van Setten1 race
- Pepeijn Koevoets1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
