Athlete · Pro Men · 45-49 · USA USA

Jacob Nash

www.roxtimes.com/athletes/jacob-nash-e13d6649

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Pro Men time1:48:15Houston 2025
Best Pro Men place210thof 226 · Houston 2025
Latest race1:50:16Chicago 2025 · Pro Men2:01 slower than Jacob's best Pro Men time (1:48:15)
Strongest part of the raceSled pushfaster than 61% of Pro Men at Houston 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:49:001:50:001:51:00 best 1:48:15

This line shows the finish time of Jacob Nash at each race, oldest on the left; lower is faster.The best was 1:48:15 at Houston (Mar 2025); Jacob Nash was 2:01 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2025 Pro Men 1:48:15
Chicago Nov 2025 Pro Men 1:50:16

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 45-49 1:50:16 254th of 268; 15th of 15 aged 45-49 54:46 47:22 8:11 Runs 54:46 · Stations 47:22 · Roxzone 8:11

254th of 268 Pro Men (faster than 5%).

Jacob Nash at HYROX Chicago 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 268 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 268 Pro Men here
Run 1: 4:44 3:15 faster than 2%
SkiErg: 5:00 4:09 faster than 2%
Run 2: 6:09 4:30 faster than 3%
Sled push: 3:24 3:06 faster than 33%
Run 3: 6:38 4:53 faster than 4%
Sled pull: 8:15 5:24 faster than 11%
Run 4: 6:37 4:59 faster than 6%
Burpee broad jump: 7:07 4:30 faster than 7%
Run 5: 7:08 5:00 faster than 6%
Row: 5:27 4:28 faster than 4%
Run 6: 7:31 4:54 faster than 4%
Farmers carry: 2:08 2:00 faster than 38%
Run 7: 7:25 4:56 faster than 4%
Sandbag lunges: 6:49 4:42 faster than 10%
Run 8: 8:38 5:40 faster than 5%
Wall balls: 9:12 6:30 faster than 17%
Roxzone: 8:11 5:18 faster than 13%
Runs (8 km) 54:46 38:06 faster than 4%
Stations (8) 47:22
Finish 1:50:16 1:18:27 254th of 268 · faster than 5%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:48:15 210th of 226; 8th of 8 aged 45-49 52:04 46:56 9:20 Runs 52:04 · Stations 46:56 · Roxzone 9:20

210th of 226 Pro Men (faster than 7%).

Jacob Nash at HYROX Houston 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 226 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 226 Pro Men here
Run 1: 5:33 4:06 faster than 3%
SkiErg: 4:31 4:12 faster than 16%
Run 2: 5:27 4:19 faster than 8%
Sled push: 2:59 3:06 faster than 61%
Run 3: 5:56 4:35 faster than 8%
Sled pull: 7:40 6:12 faster than 23%
Run 4: 6:11 4:42 faster than 8%
Burpee broad jump: 7:54 4:42 faster than 4%
Run 5: 6:26 4:49 faster than 9%
Row: 5:04 4:34 faster than 9%
Run 6: 7:17 4:48 faster than 4%
Farmers carry: 2:31 2:12 faster than 29%
Run 7: 7:57 4:53 faster than 2%
Sandbag lunges: 6:26 4:56 faster than 13%
Run 8: 7:21 5:14 faster than 8%
Wall balls: 9:51 6:15 faster than 9%
Roxzone: 9:20 5:58 faster than 7%
Runs (8 km) 52:04 37:27 faster than 4%
Stations (8) 46:56
Finish 1:48:15 1:20:15 210th of 226 · faster than 7%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Cailey Priem 1:13:32 100th of 390; 15th of 81 aged 40-49 43:10 24:06 6:18 Runs 43:10 · Stations 24:06 · Roxzone 6:18

100th of 390 Doubles Mixed (faster than 74%).

Jacob Nash at HYROX Chicago Navy Pier 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 390 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 390 Doubles Mixed here
Run 1: 4:26 4:21 faster than 44%
SkiErg: 4:14 4:15 faster than 51%
Run 2: 5:19 5:38 faster than 62%
Sled push: 1:25 2:03 faster than 98%
Run 3: 5:36 6:05 faster than 67%
Sled pull: 3:06 3:47 faster than 83%
Run 4: 5:33 6:05 faster than 68%
Burpee broad jump: 2:47 3:28 faster than 78%
Run 5: 5:45 6:12 faster than 65%
Row: 4:35 4:40 faster than 61%
Run 6: 5:36 6:03 faster than 67%
Farmers carry: 1:25 1:46 faster than 89%
Run 7: 5:43 6:05 faster than 62%
Sandbag lunges: 2:57 4:00 faster than 89%
Run 8: 5:17 6:11 faster than 77%
Wall balls: 3:37 4:05 faster than 87%
Roxzone: 6:18 6:59 faster than 66%
Runs (8 km) 43:10 46:47 faster than 66%
Stations (8) 24:06
Finish 1:13:32 1:22:06 100th of 390 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Jacob has done each station

Part Best Race Typical
SkiErg 4:31 Houston 2025 · best of 2 4:17
Sled push 2:59 Houston 2025 · best of 2 3:45
Sled pull 7:40 Houston 2025 · best of 2 5:43
Burpee broad jump 7:07 Chicago 2025 · best of 2 4:25
Row 5:04 Houston 2025 · best of 2 4:35
Farmers carry 2:08 Chicago 2025 · best of 2 2:11
Sandbag lunges 6:26 Houston 2025 · best of 2 5:03
Wall balls 9:12 Chicago 2025 · best of 2 6:49
Runs (8 km) 52:04 Houston 2025 · best of 2 36:58
Roxzone 8:11 Chicago 2025 · best of 2 6:13
How to read

Each station's best across Jacob's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Houston 2025, against 226 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jacobedge = faster than everyone, centre = slowest

This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on BBJ (faster than 4%).

See the numbers
Part Jacob: faster than
Ski 16%
Push 61%
Pull 24%
BBJ 4%
Row 9%
Carry 30%
Lunges 13%
Wall balls 10%
Roxzone 7%
Runs 5%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 61%
Sled pull faster than 24%
Burpee broad jump faster than 4%
Row faster than 9%
Farmers carry faster than 30%
Sandbag lunges faster than 13%
Wall balls faster than 10%
Roxzone faster than 7%
Runs (8 km) faster than 5%

How much of the field Jacob beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Burpee broad jump (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:07 faster
Sled pull 1:28 slower
Burpee broad jump 3:12 slower
Row 0:30 slower
Farmers carry 0:19 slower
Sandbag lunges 1:30 slower
Wall balls 3:36 slower
Roxzone 3:22 slower
Runs (8 km) 14:37 slower

Jacob's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:07 faster); weakest: Runs (8 km) (14:37 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Pro Men finisher

Jacob1:48:15
5:334:315:272:595:567:406:117:546:265:047:172:317:576:267:219:519:20
Typical Pro Men1:19:33
4:064:124:193:064:356:124:424:424:494:344:482:124:534:565:146:155:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 52:07 running, 46:56 at the stations and 9:20 in the roxzone; the longest station was the wall balls (9:51).Below, Typical Pro Men: 37:26 running, 36:08 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:15).

See the numbers
Part Jacob Typical Pro Men
Run 1 5:33 4:06
SkiErg 4:31 4:12
Run 2 5:27 4:19
Sled push 2:59 3:06
Run 3 5:56 4:35
Sled pull 7:40 6:12
Run 4 6:11 4:42
Burpee broad jump 7:54 4:42
Run 5 6:26 4:49
Row 5:04 4:34
Run 6 7:17 4:48
Farmers carry 2:31 2:12
Run 7 7:57 4:53
Sandbag lunges 6:26 4:56
Run 8 7:21 5:14
Wall balls 9:51 6:15
Roxzone 9:20 5:58
Finish 1:48:15 1:20:15

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:36 against the typical Pro Men finisher at Houston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:48:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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