Athlete · Open Men · 16-24 ·

USA

Jacob Nakamura

3 HYROX results over 2 seasons. Personal bests: Open Men 1:10:07 (Houston 2025) · Pro Men 1:13:32 (Miami Beach 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:07 best Open Men time · Houston 2025 also raced Pro Men: each has its own best below

top 7% best Open Men place · Atlanta 2025 53rd of 789 Open Men finishers there

1:11:29 latest race · Atlanta 2025 1:22 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Houston 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:07Houston 2025 · 2 races Pro Men1:13:32Miami Beach 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:07

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 1 Nov 2025what the whole field did →	Open Men · 16-24	1:11:29	top 7% 53/789	31:52	33:06	6:35	splits SkiErg4:26Sled push3:08Sled pull4:59Burpee broad jump3:27Row4:49Farmers carry1:56Sandbag lunges4:23Wall balls5:58Run 13:23Run 23:45Run 33:58Run 44:08Run 54:26Run 64:01Run 73:58Run 84:17Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Pro Men · 16-24	1:13:32	top 26% 54/208	32:06	35:45	5:45	splits SkiErg4:21Sled push3:18Sled pull6:00Burpee broad jump3:36Row4:38Farmers carry2:11Sandbag lunges4:38Wall balls7:03Run 12:47Run 23:49Run 34:11Run 44:14Run 54:20Run 64:08Run 74:17Run 84:23Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 16-24	1:10:07	top 8% 71/1,006	34:02	30:35	5:34	splits SkiErg4:16Sled push2:30Sled pull4:44Burpee broad jump4:07Row4:32Farmers carry1:39Sandbag lunges3:59Wall balls4:48Run 13:43Run 23:56Run 34:26Run 44:17Run 54:33Run 64:27Run 74:18Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Houston 2025, against 1,006 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 73%

Sled pull faster than 72%

Burpee broad jump faster than 91%

Row faster than 84%

Farmers carry faster than 92%

Sandbag lunges faster than 89%

Wall balls faster than 85%

Roxzone faster than 85%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:21 faster

Sled pull 0:49 faster

Burpee broad jump 2:01 faster

Row 0:24 faster

Farmers carry 0:34 faster

Sandbag lunges 1:27 faster

Wall balls 1:31 faster

Roxzone 2:01 faster

Runs (8 km) 10:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Open Men finisher

Jacob1:10:07

3:434:163:562:304:264:444:174:074:334:324:271:394:183:594:264:485:34

Typical Open Men1:29:33

4:554:325:032:515:285:335:316:085:444:565:362:135:365:266:076:197:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown