GBR Jacob Manser
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
293rd of 1,355 Doubles Mixed (faster than 78%). Against the 41 who finished around 1:11:43: most time gained on sled pull (0:37), most lost on the eight runs (2:23). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 3:56 | faster than 66% |
| SkiErg: | 4:09 | 4:24 | faster than 81% |
| Run 2: | 5:04 | 5:22 | faster than 64% |
| Sled push: | 1:52 | 2:14 | faster than 85% |
| Run 3: | 5:28 | 5:42 | faster than 61% |
| Sled pull: | 3:00 | 4:00 | faster than 92% |
| Run 4: | 5:34 | 5:43 | faster than 56% |
| Burpee broad jump: | 3:13 | 3:33 | faster than 66% |
| Run 5: | 5:34 | 5:52 | faster than 62% |
| Row: | 4:12 | 4:43 | faster than 95% |
| Run 6: | 5:19 | 5:44 | faster than 69% |
| Farmers carry: | 1:58 | 1:51 | faster than 33% |
| Run 7: | 5:19 | 5:47 | faster than 70% |
| Sandbag lunges: | 3:25 | 3:58 | faster than 77% |
| Run 8: | 5:37 | 6:06 | faster than 68% |
| Wall balls: | 3:34 | 4:32 | faster than 95% |
| Roxzone: | 5:23 | 6:23 | faster than 79% |
| Runs (8 km) | 41:30 | 44:27 | faster than 66% |
| Stations (8) | 25:23 | ||
| Finish | 1:12:13 | 1:20:45 | 293rd of 1,355 · faster than 78% |
631st of 836 Open Men (faster than 24%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:48 | faster than 28% |
| SkiErg: | 4:06 | 4:26 | faster than 90% |
| Run 2: | 5:01 | 4:37 | faster than 29% |
| Sled push: | 3:23 | 3:52 | faster than 73% |
| Run 3: | 6:07 | 5:06 | faster than 15% |
| Sled pull: | 6:03 | 5:09 | faster than 25% |
| Run 4: | 6:19 | 5:03 | faster than 11% |
| Burpee broad jump: | 8:05 | 5:29 | faster than 12% |
| Run 5: | 5:38 | 5:11 | faster than 32% |
| Row: | 4:47 | 4:56 | faster than 65% |
| Run 6: | 5:14 | 5:07 | faster than 45% |
| Farmers carry: | 2:06 | 2:24 | faster than 70% |
| Run 7: | 5:24 | 5:09 | faster than 41% |
| Sandbag lunges: | 7:40 | 5:10 | faster than 9% |
| Run 8: | 6:57 | 5:54 | faster than 27% |
| Wall balls: | 10:13 | 7:08 | faster than 16% |
| Roxzone: | 9:23 | 7:05 | faster than 18% |
| Runs (8 km) | 45:51 | 41:22 | faster than 28% |
| Stations (8) | 46:23 | ||
| Finish | 1:41:32 | 1:27:17 | 631st of 836 · faster than 24% |
147th of 514 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:32 | faster than 45% |
| SkiErg: | 4:13 | 4:00 | faster than 22% |
| Run 2: | 4:20 | 4:42 | faster than 67% |
| Sled push: | 1:37 | 1:48 | faster than 79% |
| Run 3: | 4:31 | 4:56 | faster than 69% |
| Sled pull: | 3:03 | 3:14 | faster than 62% |
| Run 4: | 4:26 | 5:01 | faster than 73% |
| Burpee broad jump: | 3:26 | 3:09 | faster than 39% |
| Run 5: | 4:29 | 5:03 | faster than 73% |
| Row: | 4:20 | 4:23 | faster than 59% |
| Run 6: | 4:26 | 5:03 | faster than 74% |
| Farmers carry: | 1:38 | 1:42 | faster than 63% |
| Run 7: | 4:14 | 4:55 | faster than 82% |
| Sandbag lunges: | 3:31 | 3:32 | faster than 51% |
| Run 8: | 4:27 | 5:19 | faster than 83% |
| Wall balls: | 4:26 | 4:19 | faster than 43% |
| Roxzone: | 7:37 | 9:15 | faster than 78% |
| Runs (8 km) | 36:30 | 40:54 | faster than 73% |
| Stations (8) | 26:14 | ||
| Finish | 1:10:17 | 1:16:27 | 147th of 514 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Katrina Atkin1 race
- Sam Manser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 836 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 91% |
| Push | 74% |
| Pull | 25% |
| BBJ | 12% |
| Row | 65% |
| Carry | 71% |
| Lunges | 9% |
| Wall balls | 17% |
| Roxzone | 18% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:29 faster); weakest: Runs (8 km) (4:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 45:55 running, 46:23 at the stations and 9:23 in the roxzone; the longest station was the wall balls (10:13).Below, Typical Open Men: 40:55 running, 38:34 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:48 |
| SkiErg | 4:06 | 4:26 |
| Run 2 | 5:01 | 4:37 |
| Sled push | 3:23 | 3:52 |
| Run 3 | 6:07 | 5:06 |
| Sled pull | 6:03 | 5:09 |
| Run 4 | 6:19 | 5:03 |
| Burpee broad jump | 8:05 | 5:29 |
| Run 5 | 5:38 | 5:11 |
| Row | 4:47 | 4:56 |
| Run 6 | 5:14 | 5:07 |
| Farmers carry | 2:06 | 2:24 |
| Run 7 | 5:24 | 5:09 |
| Sandbag lunges | 7:40 | 5:10 |
| Run 8 | 6:57 | 5:54 |
| Wall balls | 10:13 | 7:08 |
| Roxzone | 9:23 | 7:05 |
| Finish | 1:41:32 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:05 against the typical Open Men finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
