AUS Jacob Manifold
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Manifold at each race, oldest on the left; lower is faster.The best was 59:25 at Sydney (Jul 2026); Jacob Manifold was 5:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:04:59 |
| Sydney | Jul 2026 | Open Men | 59:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
18th of 3,324 Open Men (faster than 99%). Against the 50 who finished around 1:01:24: most time gained on wall balls (0:49), most lost on farmers carry (0:15). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 4:03 | faster than 95% |
| SkiErg: | 4:01 | 4:26 | faster than 95% |
| Run 2: | 3:24 | 4:23 | faster than 97% |
| Sled push: | 1:46 | 2:37 | faster than 96% |
| Run 3: | 3:29 | 4:42 | faster than 98% |
| Sled pull: | 2:44 | 4:26 | fastest in the field |
| Run 4: | 3:22 | 4:44 | faster than 99% |
| Burpee broad jump: | 3:07 | 5:43 | faster than 98% |
| Run 5: | 3:31 | 4:55 | fastest in the field |
| Row: | 4:13 | 4:45 | faster than 96% |
| Run 6: | 3:27 | 4:49 | faster than 99% |
| Farmers carry: | 1:48 | 2:05 | faster than 74% |
| Run 7: | 3:32 | 4:49 | faster than 99% |
| Sandbag lunges: | 3:27 | 5:35 | faster than 98% |
| Run 8: | 4:58 | 7:00 | faster than 98% |
| Wall balls: | 3:29 | 7:02 | fastest in the field |
| Roxzone: | 6:03 | 8:40 | faster than 98% |
| Runs (8 km) | 28:50 | 39:34 | faster than 99% |
| Stations (8) | 24:35 | ||
| Finish | 59:25 | 1:25:32 | 18th of 3,324 · faster than 99% |
74th of 327 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:05 | faster than 66% |
| SkiErg: | 3:49 | 3:54 | faster than 63% |
| Run 2: | 4:09 | 4:31 | faster than 73% |
| Sled push: | 1:20 | 1:40 | faster than 95% |
| Run 3: | 4:30 | 4:50 | faster than 69% |
| Sled pull: | 2:37 | 3:03 | faster than 80% |
| Run 4: | 4:25 | 4:51 | faster than 71% |
| Burpee broad jump: | 1:59 | 2:51 | faster than 96% |
| Run 5: | 4:41 | 4:58 | faster than 62% |
| Row: | 3:55 | 4:18 | faster than 91% |
| Run 6: | 4:29 | 4:52 | faster than 68% |
| Farmers carry: | 1:13 | 1:32 | faster than 98% |
| Run 7: | 4:28 | 4:53 | faster than 70% |
| Sandbag lunges: | 2:58 | 3:10 | faster than 63% |
| Run 8: | 4:16 | 4:51 | faster than 78% |
| Wall balls: | 3:51 | 4:11 | faster than 75% |
| Roxzone: | 5:38 | 6:20 | faster than 68% |
| Runs (8 km) | 34:45 | 37:52 | faster than 69% |
| Stations (8) | 21:42 | ||
| Finish | 1:02:00 | 1:09:06 | 74th of 327 · faster than 77% |
136th of 1,664 Doubles Mixed (faster than 91%). Against the 50 who finished around 1:05:51: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:26). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:44 | faster than 92% |
| SkiErg: | 3:53 | 4:11 | faster than 89% |
| Run 2: | 4:26 | 5:14 | faster than 85% |
| Sled push: | 1:35 | 2:05 | faster than 92% |
| Run 3: | 4:47 | 5:35 | faster than 84% |
| Sled pull: | 2:57 | 3:50 | faster than 92% |
| Run 4: | 4:43 | 5:34 | faster than 85% |
| Burpee broad jump: | 2:07 | 3:29 | faster than 99% |
| Run 5: | 4:54 | 5:39 | faster than 81% |
| Row: | 3:59 | 4:38 | faster than 98% |
| Run 6: | 4:44 | 5:36 | faster than 85% |
| Farmers carry: | 1:25 | 1:46 | faster than 94% |
| Run 7: | 4:54 | 5:35 | faster than 78% |
| Sandbag lunges: | 2:49 | 3:48 | faster than 86% |
| Run 8: | 4:52 | 5:33 | faster than 78% |
| Wall balls: | 3:34 | 4:30 | faster than 94% |
| Roxzone: | 5:31 | 7:26 | faster than 91% |
| Runs (8 km) | 37:01 | 43:27 | faster than 84% |
| Stations (8) | 22:19 | ||
| Finish | 1:04:47 | 1:19:36 | 136th of 1,664 · faster than 91% |
131st of 2,868 Open Men (faster than 95%). Against the 87 who finished around 1:05:38: most time gained on burpee broad jump (0:15), most lost on the roxzone (0:06). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:10 | 2:39 | faster than 91% |
| SkiErg: | 4:14 | 4:27 | faster than 78% |
| Run 2: | 3:44 | 4:36 | faster than 93% |
| Sled push: | 2:12 | 2:39 | faster than 81% |
| Run 3: | 3:59 | 4:55 | faster than 92% |
| Sled pull: | 3:42 | 4:49 | faster than 89% |
| Run 4: | 3:53 | 4:57 | faster than 95% |
| Burpee broad jump: | 3:23 | 5:18 | faster than 95% |
| Run 5: | 4:01 | 5:07 | faster than 94% |
| Row: | 4:14 | 4:47 | faster than 96% |
| Run 6: | 3:55 | 5:02 | faster than 95% |
| Farmers carry: | 1:43 | 2:05 | faster than 84% |
| Run 7: | 4:00 | 4:59 | faster than 93% |
| Sandbag lunges: | 3:45 | 5:16 | faster than 91% |
| Run 8: | 4:48 | 6:06 | faster than 90% |
| Wall balls: | 4:28 | 6:33 | faster than 91% |
| Roxzone: | 6:58 | 9:09 | faster than 92% |
| Runs (8 km) | 30:25 | 38:39 | faster than 94% |
| Stations (8) | 27:41 | ||
| Finish | 1:04:59 | 1:24:14 | 131st of 2,868 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 1:46 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 2:44 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:07 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:13 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:27 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 3:29 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 28:50 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 6:03 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Catherine Burnside1 race
- Justin Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 74%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 99% |
| BBJ | 99% |
| Row | 97% |
| Carry | 74% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:44 faster); weakest: Farmers carry (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 28:53 running, 24:35 at the stations and 6:03 in the roxzone; the longest station was the row (4:13) and the shortest the sled push (1:46).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 4:03 |
| SkiErg | 4:01 | 4:26 |
| Run 2 | 3:24 | 4:23 |
| Sled push | 1:46 | 2:37 |
| Run 3 | 3:29 | 4:42 |
| Sled pull | 2:44 | 4:26 |
| Run 4 | 3:22 | 4:44 |
| Burpee broad jump | 3:07 | 5:43 |
| Run 5 | 3:31 | 4:55 |
| Row | 4:13 | 4:45 |
| Run 6 | 3:27 | 4:49 |
| Farmers carry | 1:48 | 2:05 |
| Run 7 | 3:32 | 4:49 |
| Sandbag lunges | 3:27 | 5:35 |
| Run 8 | 4:58 | 7:00 |
| Wall balls | 3:29 | 7:02 |
| Roxzone | 6:03 | 8:40 |
| Finish | 59:25 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:25.
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