GBR Jacob Hall
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
953rd of 2,281 Doubles Mixed (faster than 58%). Against the 70 who finished around 1:18:45: most time gained on the eight runs (2:05), most lost on wall balls (2:17). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:25 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 6:45 | faster than 76% |
| SkiErg: | 4:11 | 4:19 | faster than 69% |
| Run 2: | 4:25 | 4:57 | faster than 76% |
| Sled push: | 2:26 | 2:28 | faster than 54% |
| Run 3: | 4:38 | 5:12 | faster than 78% |
| Sled pull: | 4:31 | 4:00 | faster than 28% |
| Run 4: | 4:51 | 5:13 | faster than 67% |
| Burpee broad jump: | 4:52 | 3:44 | faster than 15% |
| Run 5: | 4:57 | 5:19 | faster than 68% |
| Row: | 5:01 | 4:53 | faster than 38% |
| Run 6: | 4:51 | 5:15 | faster than 70% |
| Farmers carry: | 1:59 | 1:51 | faster than 32% |
| Run 7: | 5:02 | 5:18 | faster than 63% |
| Sandbag lunges: | 3:41 | 4:09 | faster than 72% |
| Run 8: | 5:19 | 6:00 | faster than 76% |
| Wall balls: | 6:42 | 4:34 | faster than 9% |
| Roxzone: | 5:55 | 6:49 | faster than 78% |
| Runs (8 km) | 40:03 | 44:06 | faster than 73% |
| Stations (8) | 33:23 | ||
| Finish | 1:19:15 | 1:21:46 | 953rd of 2,281 · faster than 58% |
687th of 2,268 Doubles Men (faster than 69%). Against the 68 who finished around 1:07:23: most time gained on the eight runs (1:10), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:14 | faster than 78% |
| SkiErg: | 4:10 | 4:05 | faster than 37% |
| Run 2: | 4:18 | 4:47 | faster than 76% |
| Sled push: | 1:37 | 1:50 | faster than 78% |
| Run 3: | 4:35 | 5:06 | faster than 75% |
| Sled pull: | 2:58 | 2:57 | faster than 49% |
| Run 4: | 4:34 | 5:06 | faster than 76% |
| Burpee broad jump: | 3:49 | 3:23 | faster than 31% |
| Run 5: | 4:43 | 5:14 | faster than 74% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 4:56 | 5:25 | faster than 73% |
| Farmers carry: | 1:53 | 2:06 | faster than 76% |
| Run 7: | 4:27 | 4:53 | faster than 73% |
| Sandbag lunges: | 3:25 | 3:27 | faster than 51% |
| Run 8: | 5:23 | 5:52 | faster than 71% |
| Wall balls: | 4:33 | 4:16 | faster than 36% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 37:34 | 41:51 | faster than 77% |
| Stations (8) | 26:55 | ||
| Finish | 1:07:26 | 1:12:23 | 687th of 2,268 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Keira Barnard1 race
- Matthew Burton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 70% |
| Push | 54% |
| Pull | 29% |
| BBJ | 16% |
| Row | 38% |
| Carry | 32% |
| Lunges | 73% |
| Wall balls | 10% |
| Roxzone | 78% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Wall balls (2:08 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 40:07 running, 33:23 at the stations and 5:55 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Doubles Mixed: 43:59 running, 29:58 at the stations and 6:49 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Jacob | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:04 | 6:45 |
| SkiErg | 4:11 | 4:19 |
| Run 2 | 4:25 | 4:57 |
| Sled push | 2:26 | 2:28 |
| Run 3 | 4:38 | 5:12 |
| Sled pull | 4:31 | 4:00 |
| Run 4 | 4:51 | 5:13 |
| Burpee broad jump | 4:52 | 3:44 |
| Run 5 | 4:57 | 5:19 |
| Row | 5:01 | 4:53 |
| Run 6 | 4:51 | 5:15 |
| Farmers carry | 1:59 | 1:51 |
| Run 7 | 5:02 | 5:18 |
| Sandbag lunges | 3:41 | 4:09 |
| Run 8 | 5:19 | 6:00 |
| Wall balls | 6:42 | 4:34 |
| Roxzone | 5:55 | 6:49 |
| Finish | 1:19:15 | 1:21:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:08 against the typical Doubles Mixed finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
