GBR Jacob Elkin-Wood
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:31 (Poznań 2025) · Doubles Men 1:11:59 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 16-24 | 1:27:31 | 612th of 1,184 | 43:41 | 38:54 | 5:00 | splitsSkiErg4:24Sled push3:07Sled pull4:28Burpee broad jump6:47Row5:10Farmers carry2:31Sandbag lunges5:44Wall balls6:43Run 14:56Run 24:58Run 35:33Run 45:15Run 55:41Run 65:40Run 75:28Run 86:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dylan Davies, Jacob Elkin-Woodwhat the whole field did → | Doubles Men · team 16-24 | 1:11:59 | 2032nd of 3,927 | 34:26* | 26:29* | 11:10 | splitsSkiErg4:19Sled push1:43Sled pull3:10Burpee broad jump3:09Row4:28Farmers carry1:32Sandbag lunges3:47Wall balls4:21Run 13:21Run 23:44Run 34:08Run 44:08Run 54:18Run 64:21Run 74:25Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:07 against the typical Open Men finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
