Jacob Dunaway
6 HYROX results (0 solo, 6 in a team) over 3 seasons. Personal bests: Pro Doubles Men 1:08:32 (Phoenix 2026) · Doubles Men 1:07:09 (Chicago Navy Pier 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Ryan Ayers, Jacob Dunawaywhat the whole field did → | Pro Doubles Men · team 45-49 | 1:13:30 | top 47% 94/200 | 39:43 | 23:45 7 of 8 | 10:06 | splitsSkiErg3:44Sled push2:11Sled pull3:23Burpee broad jump—Row4:26Farmers carry1:38Sandbag lunges3:53Wall balls4:26Run 12:53Run 24:49Run 35:13Run 45:16Run 55:33Run 65:21Run 75:22Run 85:20Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Jacob Dunaway, Ryan Ayerswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:08:32 | top 47% 115/246 | 38:43 | 25:03 | 4:51 | splitsSkiErg3:52Sled push2:00Sled pull2:57Burpee broad jump2:49Row4:19Farmers carry1:23Sandbag lunges3:23Wall balls4:20Run 14:49Run 24:31Run 34:40Run 44:51Run 54:59Run 64:51Run 74:58Run 85:08Full report for this race → |
| Chicago 2025 14 Nov 2025team: Trenton Kennedy, Jacob Dunawaywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:05 | top 39% 110/284 | 39:19 | 26:14 | 4:36 | splitsSkiErg3:54Sled push1:50Sled pull3:46Burpee broad jump3:02Row4:22Farmers carry1:42Sandbag lunges3:34Wall balls4:04Run 13:52Run 25:02Run 35:04Run 44:56Run 55:11Run 65:00Run 74:52Run 85:27Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Doug Fowler, Jacob Dunawaywhat the whole field did → | Doubles Men · team 50-59 | 1:13:27 | top 44% 178/412 | 40:33 | 25:46 | 7:11 | splitsSkiErg4:17Sled push1:45Sled pull2:55Burpee broad jump3:19Row4:31Farmers carry1:30Sandbag lunges3:03Wall balls4:26Run 13:58Run 24:53Run 35:05Run 45:11Run 55:29Run 65:12Run 75:22Run 85:28Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Paris Cornwell, Jacob Dunawaywhat the whole field did → | Doubles Men · team 40-49 | 1:16:51 | top 42% 228/555 | 41:49 | 24:22 | 10:52 | splitsSkiErg4:00Sled push1:50Sled pull2:35Burpee broad jump2:38Row4:37Farmers carry1:28Sandbag lunges3:17Wall balls3:57Run 15:24Run 24:32Run 35:03Run 45:13Run 55:51Run 65:11Run 75:26Run 85:09Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Justin Loss, Jacob Dunawaywhat the whole field did → | Doubles Men · team 40-49 | 1:07:09 | top 23% 60/270 | 38:33 | 22:39 | 6:00 | splitsSkiErg3:56Sled push1:19Sled pull2:24Burpee broad jump2:43Row4:07Farmers carry1:15Sandbag lunges3:16Wall balls3:39Run 13:48Run 25:05Run 34:52Run 45:00Run 55:03Run 64:49Run 74:46Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 246 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Pro Doubles Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.