GBR Jacob Dranse
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:26:44 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Jacob Dranse, Stacey Sawfordwhole field → | Doubles Mixed · team 25-29 | 1:30:12 | 1069th of 1,418235th of 295 aged 25-29 | 48:28 | 36:52 | 4:55 | View results | See splits Hide splitsSkiErg4:44faster than 4%Sled push4:02Sled pull5:17faster than 5%Burpee broad jump3:49faster than 45%Row5:25faster than 5%Farmers carry2:22faster than 4%Sandbag lunges5:30faster than 12%Wall balls5:43faster than 17%Runs (8 km)48:28faster than 35%Roxzone4:55fastest 38%Run 14:13faster than 42%Run 26:09faster than 32%Run 36:47faster than 24%Run 46:30faster than 33%Run 56:31faster than 36%Run 66:22faster than 40%Run 76:35faster than 32%Run 85:26faster than 34%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Stacey Sawford, Jacob Dransewhole field → | Doubles Mixed · team 25-29 | 1:26:44 | 2047th of 2,853495th of 676 aged 25-29 | 38:32* | 35:53* | 12:23 | View results | See splits Hide splitsSkiErg5:02faster than 14%Sled push2:44faster than 9%Sled pull4:53faster than 16%Burpee broad jump3:23fastest 37%Row5:13faster than 20%Farmers carry2:03faster than 17%Sandbag lunges5:28faster than 11%Wall balls7:07faster than 9%Runs (8 km)38:32faster than 39%Roxzone12:23faster than 47%Run 14:06faster than 26%Run 24:46faster than 24%Run 34:58faster than 24%Run 44:45faster than 37%Run 54:43faster than 41%Run 64:30fastest 48%Run 74:33faster than 49%Run 86:15fastest 49%Full report for this race → |
| London 2025 3 May 2025team: Bhawana Gangu, Jacob Dransewhole field → | Doubles Mixed · team U29 | 1:38:39 | 907th of 956300th of 316 aged U29 | 59:19 | 33:35 | 5:50 | View results | See splits Hide splitsSkiErg7:49Sled push1:58fastest 46%Sled pull4:24faster than 13%Burpee broad jump3:22faster than 49%Row4:38faster than 47%Farmers carry1:53faster than 32%Sandbag lunges4:10faster than 37%Wall balls5:21faster than 28%Runs (8 km)59:19faster than 3%Roxzone5:50faster than 35%Run 16:46faster than 3%Run 28:54faster than 1%Run 37:00faster than 4%Run 46:48faster than 5%Run 56:55faster than 6%Run 66:50faster than 6%Run 77:03faster than 6%Run 89:06faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jacob has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Manchester 2026 · best of 3 | 4:20 |
| Sled push | 1:58 | London 2025 · best of 3 | 2:11 |
| Sled pull | 4:24 | London 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:22 | London 2025 · best of 3 | 3:35 |
| Row | 4:38 | London 2025 · best of 3 | 4:47 |
| Farmers carry | 1:53 | London 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:10 | London 2025 · best of 3 | 4:03 |
| Wall balls | 5:21 | London 2025 · best of 3 | 4:34 |
| Runs (8 km) | 38:32 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 4:55 | Manchester 2026 · best of 3 | 7:11 |
Each station's best across Jacob's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stacey Sawford2 races
- Bhawana Gangu1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:17 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
