AUS Jacob Crowder
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Crowder at each race, oldest on the left; lower is faster.The best was 1:02:26 at Melbourne (Dec 2025); Jacob Crowder was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:07:17 |
| Melbourne | Dec 2025 | Open Men | 1:02:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
59th of 2,868 Open Men (faster than 97%). Against the 43 who finished around 1:00:19: most time gained on farmers carry (0:18), most lost on sandbag lunges (0:34). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:03 | 2:39 | faster than 97% |
| SkiErg: | 3:58 | 4:27 | faster than 97% |
| Run 2: | 3:23 | 4:36 | faster than 99% |
| Sled push: | 2:16 | 2:39 | faster than 76% |
| Run 3: | 3:46 | 4:55 | faster than 96% |
| Sled pull: | 3:22 | 4:49 | faster than 95% |
| Run 4: | 3:52 | 4:57 | faster than 95% |
| Burpee broad jump: | 3:24 | 5:18 | faster than 95% |
| Run 5: | 4:06 | 5:07 | faster than 92% |
| Row: | 4:19 | 4:47 | faster than 93% |
| Run 6: | 3:50 | 5:02 | faster than 96% |
| Farmers carry: | 1:18 | 2:05 | fastest in the field |
| Run 7: | 3:43 | 4:59 | faster than 97% |
| Sandbag lunges: | 3:57 | 5:16 | faster than 88% |
| Run 8: | 4:26 | 6:06 | faster than 97% |
| Wall balls: | 4:04 | 6:33 | faster than 95% |
| Roxzone: | 6:47 | 9:09 | faster than 95% |
| Runs (8 km) | 29:06 | 38:39 | faster than 97% |
| Stations (8) | 26:38 | ||
| Finish | 1:02:26 | 1:24:14 | 59th of 2,868 · faster than 97% |
27th of 1,410 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 1:59 | 2:44 | faster than 98% |
| SkiErg: | 3:30 | 3:58 | faster than 99% |
| Run 2: | 3:31 | 4:41 | faster than 97% |
| Sled push: | 1:37 | 1:37 | faster than 51% |
| Run 3: | 3:57 | 4:58 | faster than 92% |
| Sled pull: | 2:11 | 3:08 | faster than 97% |
| Run 4: | 3:54 | 5:01 | faster than 94% |
| Burpee broad jump: | 2:02 | 3:00 | faster than 96% |
| Run 5: | 4:00 | 5:09 | faster than 94% |
| Row: | 3:52 | 4:27 | faster than 98% |
| Run 6: | 3:42 | 5:06 | faster than 97% |
| Farmers carry: | 1:12 | 1:39 | faster than 99% |
| Run 7: | 4:05 | 5:03 | faster than 91% |
| Sandbag lunges: | 2:40 | 3:31 | faster than 92% |
| Run 8: | 4:21 | 5:51 | faster than 96% |
| Wall balls: | 3:11 | 4:09 | fastest in the field |
| Roxzone: | 6:30 | 8:35 | faster than 94% |
| Runs (8 km) | 29:26 | 38:55 | faster than 96% |
| Stations (8) | 20:15 | ||
| Finish | 56:06 | 1:13:33 | 27th of 1,410 · faster than 98% |
171st of 2,104 Open Men (faster than 91%). Against the 64 who finished around 1:07:59: most time gained on farmers carry (0:30), most lost on wall balls (0:25). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:55 | faster than 89% |
| SkiErg: | 3:56 | 4:20 | faster than 95% |
| Run 2: | 3:36 | 4:14 | faster than 91% |
| Sled push: | 1:52 | 2:19 | faster than 87% |
| Run 3: | 4:00 | 4:32 | faster than 82% |
| Sled pull: | 3:21 | 4:33 | faster than 96% |
| Run 4: | 4:07 | 4:34 | faster than 75% |
| Burpee broad jump: | 3:55 | 5:23 | faster than 88% |
| Run 5: | 4:13 | 4:45 | faster than 77% |
| Row: | 4:09 | 4:39 | faster than 97% |
| Run 6: | 3:58 | 4:39 | faster than 85% |
| Farmers carry: | 1:18 | 2:09 | fastest in the field |
| Run 7: | 4:05 | 4:39 | faster than 79% |
| Sandbag lunges: | 4:08 | 5:17 | faster than 85% |
| Run 8: | 5:16 | 6:29 | faster than 90% |
| Wall balls: | 5:12 | 6:16 | faster than 75% |
| Roxzone: | 6:58 | 8:25 | faster than 84% |
| Runs (8 km) | 32:32 | 37:57 | faster than 86% |
| Stations (8) | 27:51 | ||
| Finish | 1:07:17 | 1:22:07 | 171st of 2,104 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 1:52 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 3:21 | Sydney 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:24 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:09 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 1:18 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:57 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 4:04 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 29:06 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 6:47 | Melbourne 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nathan Dohl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 97% |
| Push | 77% |
| Pull | 96% |
| BBJ | 95% |
| Row | 93% |
| Carry | 99% |
| Lunges | 88% |
| Wall balls | 96% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:33 faster); weakest: Sled push (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 29:09 running, 26:39 at the stations and 6:47 in the roxzone; the longest station was the row (4:19).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 2:03 | 2:39 |
| SkiErg | 3:58 | 4:27 |
| Run 2 | 3:23 | 4:36 |
| Sled push | 2:16 | 2:39 |
| Run 3 | 3:46 | 4:55 |
| Sled pull | 3:22 | 4:49 |
| Run 4 | 3:52 | 4:57 |
| Burpee broad jump | 3:24 | 5:18 |
| Run 5 | 4:06 | 5:07 |
| Row | 4:19 | 4:47 |
| Run 6 | 3:50 | 5:02 |
| Farmers carry | 1:18 | 2:05 |
| Run 7 | 3:43 | 4:59 |
| Sandbag lunges | 3:57 | 5:16 |
| Run 8 | 4:26 | 6:06 |
| Wall balls | 4:04 | 6:33 |
| Roxzone | 6:47 | 9:09 |
| Finish | 1:02:26 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
