IMN Jacob Ball
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
346th of 523 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:04 | faster than 35% |
| SkiErg: | 3:54 | 3:58 | faster than 63% |
| Run 2: | 5:55 | 5:14 | faster than 24% |
| Sled push: | 1:36 | 1:35 | faster than 49% |
| Run 3: | 6:02 | 5:32 | faster than 29% |
| Sled pull: | 2:39 | 2:59 | faster than 75% |
| Run 4: | 5:59 | 5:32 | faster than 31% |
| Burpee broad jump: | 4:06 | 3:08 | faster than 16% |
| Run 5: | 6:16 | 5:42 | faster than 27% |
| Row: | 4:24 | 4:23 | faster than 49% |
| Run 6: | 6:18 | 5:34 | faster than 22% |
| Farmers carry: | 1:39 | 1:33 | faster than 33% |
| Run 7: | 5:59 | 5:33 | faster than 32% |
| Sandbag lunges: | 3:16 | 3:15 | faster than 49% |
| Run 8: | 5:25 | 4:42 | faster than 23% |
| Wall balls: | 3:57 | 4:03 | faster than 57% |
| Roxzone: | 5:32 | 5:02 | faster than 35% |
| Runs (8 km) | 46:15 | 42:24 | faster than 28% |
| Stations (8) | 25:31 | ||
| Finish | 1:17:16 | 1:12:29 | 346th of 523 · faster than 33% |
1,183rd of 1,191 Open Men (faster than 0%). Against the 35 who finished around 1:53:15: slower on every part, most on the eight runs (17:52). Runs 5 to 8 took 13:17 more than runs 1 to 4 (them: 4:57 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:28 | faster than 26% |
| SkiErg: | 4:42 | 4:18 | faster than 10% |
| Run 2: | 6:55 | 4:48 | faster than 1% |
| Sled push: | 3:12 | 2:39 | faster than 17% |
| Run 3: | 7:15 | 5:08 | faster than 2% |
| Sled pull: | 9:33 | 4:29 | faster than 0% |
| Run 4: | 7:45 | 5:12 | faster than 1% |
| Burpee broad jump: | 14:04 | 5:08 | faster than 0% |
| Run 5: | 8:29 | 5:20 | faster than 1% |
| Row: | 5:28 | 4:39 | faster than 4% |
| Run 6: | 7:46 | 5:16 | faster than 2% |
| Farmers carry: | 3:38 | 2:05 | faster than 1% |
| Run 7: | 7:36 | 5:15 | faster than 2% |
| Sandbag lunges: | 9:18 | 4:57 | faster than 2% |
| Run 8: | 15:16 | 5:23 | faster than 0% |
| Wall balls: | 13:38 | 6:28 | faster than 2% |
| Roxzone: | 13:56 | 6:28 | faster than 1% |
| Runs (8 km) | 1:09:57 | 40:12 | faster than 0% |
| Stations (8) | 1:03:33 | ||
| Finish | 2:22:24 | 1:22:18 | 1183rd of 1,191 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Robbie Ochieng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 18% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 11% |
| Push | 18% |
| Pull | 1% |
| BBJ | 0% |
| Row | 4% |
| Carry | 2% |
| Lunges | 3% |
| Wall balls | 2% |
| Roxzone | 1% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Sled push (faster than 18%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:24 slower); weakest: Runs (8 km) (29:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 1:04:58 running, 1:03:33 at the stations and 13:56 in the roxzone; the longest station was the burpee broad jumps (14:04) and the shortest the sled push (3:12).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:28 |
| SkiErg | 4:42 | 4:18 |
| Run 2 | 6:55 | 4:48 |
| Sled push | 3:12 | 2:39 |
| Run 3 | 7:15 | 5:08 |
| Sled pull | 9:33 | 4:29 |
| Run 4 | 7:45 | 5:12 |
| Burpee broad jump | 14:04 | 5:08 |
| Run 5 | 8:29 | 5:20 |
| Row | 5:28 | 4:39 |
| Run 6 | 7:46 | 5:16 |
| Farmers carry | 3:38 | 2:05 |
| Run 7 | 7:36 | 5:15 |
| Sandbag lunges | 9:18 | 4:57 |
| Run 8 | 15:16 | 5:23 |
| Wall balls | 13:38 | 6:28 |
| Roxzone | 13:56 | 6:28 |
| Finish | 2:22:24 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 8:56 against the typical Open Men finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:22:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
