NED Jaco Meijer
2 HYROX races over 1 season. Best Open Men time: 1:40:27 at Hamburg 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jaco Meijer at each race, oldest on the left; lower is faster.The best was 1:40:27 at Hamburg (Nov 2024); Jaco Meijer was 6:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:40:27 |
| Heerenveen | May 2025 | Open Men | 1:47:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,394th of 1,541 Open Men (faster than 9%). Against the 47 who finished around 1:46:51: most time gained on wall balls (2:22), most lost on the eight runs (5:39). Runs 5 to 8 took 6:41 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:30 | faster than 20% |
| SkiErg: | 4:22 | 4:25 | faster than 59% |
| Run 2: | 5:45 | 4:39 | faster than 6% |
| Sled push: | 2:40 | 2:46 | faster than 60% |
| Run 3: | 6:13 | 4:58 | faster than 7% |
| Sled pull: | 5:41 | 4:48 | faster than 23% |
| Run 4: | 6:29 | 5:00 | faster than 5% |
| Burpee broad jump: | 9:06 | 5:43 | faster than 5% |
| Run 5: | 7:00 | 5:11 | faster than 5% |
| Row: | 5:00 | 4:48 | faster than 32% |
| Run 6: | 7:02 | 5:02 | faster than 2% |
| Farmers carry: | 2:23 | 2:06 | faster than 30% |
| Run 7: | 7:19 | 5:04 | faster than 2% |
| Sandbag lunges: | 7:08 | 5:09 | faster than 12% |
| Run 8: | 8:52 | 5:47 | faster than 4% |
| Wall balls: | 7:16 | 6:25 | faster than 34% |
| Roxzone: | 10:15 | 8:10 | faster than 18% |
| Runs (8 km) | 53:41 | 40:18 | faster than 4% |
| Stations (8) | 43:36 | ||
| Finish | 1:47:26 | 1:25:19 | 1394th of 1,541 · faster than 9% |
1,020th of 1,248 Open Men (faster than 18%). Against the 39 who finished around 1:38:48: most time gained on the roxzone (1:13), most lost on the eight runs (3:54). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:47 | faster than 14% |
| SkiErg: | 4:25 | 4:22 | faster than 46% |
| Run 2: | 5:51 | 4:48 | faster than 11% |
| Sled push: | 2:24 | 2:21 | faster than 46% |
| Run 3: | 6:00 | 5:08 | faster than 17% |
| Sled pull: | 4:53 | 4:22 | faster than 30% |
| Run 4: | 6:19 | 5:10 | faster than 12% |
| Burpee broad jump: | 7:23 | 5:40 | faster than 19% |
| Run 5: | 6:34 | 5:18 | faster than 12% |
| Row: | 4:43 | 4:42 | faster than 49% |
| Run 6: | 6:33 | 5:13 | faster than 9% |
| Farmers carry: | 1:53 | 2:02 | faster than 65% |
| Run 7: | 6:26 | 5:13 | faster than 10% |
| Sandbag lunges: | 7:00 | 5:21 | faster than 16% |
| Run 8: | 7:47 | 5:50 | faster than 10% |
| Wall balls: | 8:28 | 6:28 | faster than 20% |
| Roxzone: | 8:17 | 7:48 | faster than 41% |
| Runs (8 km) | 51:04 | 41:42 | faster than 11% |
| Stations (8) | 41:09 | ||
| Finish | 1:40:27 | 1:25:56 | 1020th of 1,248 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jaco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Heerenveen 2025 · best of 2 | 4:34 |
| Sled push | 2:24 | Hamburg 2024 · best of 2 | 3:04 |
| Sled pull | 4:53 | Hamburg 2024 · best of 2 | 4:57 |
| Burpee broad jump | 7:23 | Hamburg 2024 · best of 2 | 5:38 |
| Row | 4:43 | Hamburg 2024 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 7:00 | Hamburg 2024 · best of 2 | 5:20 |
| Wall balls | 7:16 | Heerenveen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 51:04 | Hamburg 2024 · best of 2 | 41:47 |
| Roxzone | 8:17 | Hamburg 2024 · best of 2 | 7:23 |
How to read
Each station's best across Jaco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Jaco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Jaco: faster than |
|---|---|
| Ski | 46% |
| Push | 46% |
| Pull | 30% |
| BBJ | 19% |
| Row | 49% |
| Carry | 66% |
| Lunges | 16% |
| Wall balls | 20% |
| Roxzone | 41% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jaco beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jaco's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:09 faster); weakest: Runs (8 km) (9:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaco: 51:08 running, 41:09 at the stations and 8:17 in the roxzone; the longest station was the wall balls (8:28).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Jaco | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 4:47 |
| SkiErg | 4:25 | 4:22 |
| Run 2 | 5:51 | 4:48 |
| Sled push | 2:24 | 2:21 |
| Run 3 | 6:00 | 5:08 |
| Sled pull | 4:53 | 4:22 |
| Run 4 | 6:19 | 5:10 |
| Burpee broad jump | 7:23 | 5:40 |
| Run 5 | 6:34 | 5:18 |
| Row | 4:43 | 4:42 |
| Run 6 | 6:33 | 5:13 |
| Farmers carry | 1:53 | 2:02 |
| Run 7 | 6:26 | 5:13 |
| Sandbag lunges | 7:00 | 5:21 |
| Run 8 | 7:47 | 5:50 |
| Wall balls | 8:28 | 6:28 |
| Roxzone | 8:17 | 7:48 |
| Finish | 1:40:27 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:00 against the typical Open Men finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
