Athlete · Open Men · 16-24 ·

GBR

Jackson Ruddell

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:31:08 (London ExCeL 2025) · Doubles Men 1:19:02 (Dublin 2025).

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1:31:08 best Open Men time · London ExCeL 2025 also raced Doubles Men: each has its own best below

3881st of 5,554 best Open Men place · London ExCeL 2025 among Open Men finishers there

1:34:10 latest race · Turin 2026 3:02 slower than the best Open Men time Open Men

Roxzone strongest segment · London ExCeL 2025 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:08London ExCeL 2025 · 2 races Doubles Men1:19:02Dublin 2025 · 1 race · with Andrew Ferguson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:08

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 16-24	1:34:10	1541st of 2,099	39:35	48:20	6:20	splits SkiErg4:35Sled push3:42Sled pull5:25Burpee broad jump7:10Row4:57Farmers carry3:04Sandbag lunges7:23Wall balls12:04Run 13:39Run 24:43Run 34:56Run 45:00Run 55:16Run 65:08Run 75:08Run 85:49Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 16-24	1:31:08	3881st of 5,554	35:26*	44:04*	11:41	splits SkiErg5:25Sled push3:20Sled pull5:30Burpee broad jump6:28Row5:15Farmers carry2:09Sandbag lunges6:11Wall balls9:46Run 13:47Run 24:20Run 34:15Run 44:15Run 54:25Run 64:09Run 74:10Run 86:08Full report for this race →
Dublin 2025 16 Nov 2025team: Jackson Ruddell, Andrew Fergusonwhat the whole field did →	Doubles Men · team 16-24	1:19:02	1196th of 1,676	42:22	32:46	3:57	splits SkiErg4:20Sled push6:58Sled pull2:27Burpee broad jump3:52Row4:41Farmers carry1:32Sandbag lunges3:57Wall balls4:59Run 13:10Run 25:13Run 35:40Run 45:41Run 55:56Run 66:01Run 76:18Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacksonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 21%

Sled pull faster than 27%

Burpee broad jump faster than 30%

Row faster than 24%

Farmers carry faster than 42%

Sandbag lunges faster than 26%

Wall balls faster than 23%

Roxzone faster than 51%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:32 slower

Sled pull 0:43 slower

Burpee broad jump 0:58 slower

Row 0:19 slower

Farmers carry 0:06 slower

Sandbag lunges 1:02 slower

Wall balls 2:26 slower

Roxzone 0:03 faster

Runs (8 km) 2:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jackson against the typical Open Men finisher

Jackson1:31:08

3:475:254:203:204:155:304:156:284:255:154:092:094:106:116:089:4611:41

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:26 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown