GBR Jack Wolstencroft
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:19:44 (Bangkok 2026) · Doubles Men 1:10:00 (Rome 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:09 faster (1:35:53 to 1:19:44).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Patrick Harrison, Jack Wolstencroftwhat the whole field did → | Doubles Men · team 30-34 | 1:10:00 | top 29% 570/2,001 | 38:35 | 26:18 | 5:11 | splitsSkiErg4:01Sled push1:48Sled pull3:23Burpee broad jump2:43Row4:14Farmers carry1:28Sandbag lunges3:29Wall balls5:12Run 15:36Run 24:13Run 34:29Run 44:35Run 54:32Run 64:44Run 74:59Run 85:31Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:19:44 | top 16% 443/2,828 | 36:48 | 34:28 | 8:32 | splitsSkiErg4:36Sled push2:03Sled pull5:07Burpee broad jump5:18Row5:04Farmers carry1:34Sandbag lunges5:03Wall balls5:43Run 16:35Run 23:53Run 34:02Run 44:14Run 54:16Run 64:15Run 74:20Run 85:16Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:21:12 | top 24% 211/914 | 37:33 | 36:04 | 7:39 | splitsSkiErg4:19Sled push2:37Sled pull5:15Burpee broad jump5:47Row4:44Farmers carry1:38Sandbag lunges5:19Wall balls6:25Run 15:17Run 24:12Run 34:33Run 44:34Run 54:34Run 64:38Run 74:36Run 85:14Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 1:30:58 | top 24% 463/1,937 | 45:06 | 39:27 | 6:29 | splitsSkiErg4:51Sled push3:11Sled pull5:49Burpee broad jump6:00Row5:05Farmers carry1:33Sandbag lunges5:48Wall balls7:10Run 14:24Run 25:46Run 35:43Run 45:47Run 55:46Run 65:41Run 75:52Run 86:10Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 30-34 | 1:35:53 | top 43% 491/1,166 | 45:53 | 43:02 | 7:03 | splitsSkiErg4:35Sled push3:08Sled pull5:34Burpee broad jump6:28Row5:36Farmers carry1:45Sandbag lunges6:52Wall balls9:04Run 14:56Run 24:41Run 35:21Run 45:59Run 56:26Run 66:08Run 76:10Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
