Jack Thompson
5 HYROX races over 2 seasons. Best Open Men time: 58:32 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Thompson at each race, oldest on the left; lower is faster.The best was 58:32 at Warsaw (Apr 2026); Jack Thompson was 5:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:03:46 |
| Madrid | Nov 2025 | Open Men | 1:02:16 |
| Manchester | Jan 2026 | Open Men | 1:00:53 |
| Glasgow | Mar 2026 | Open Men | 1:01:39 |
| Warsaw | Apr 2026 | Open Men | 58:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:14 faster (1:03:46 to 58:32).
5 results at 5 races
12th of 2,561 Open Men (the fastest). Against the 39 who finished around 59:59: most time gained on the eight runs (1:27), most lost on wall balls (0:21). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:56 | faster than 97% |
| SkiErg: | 3:58 | 4:26 | faster than 97% |
| Run 2: | 3:50 | 5:13 | faster than 99% |
| Sled push: | 2:07 | 2:49 | faster than 92% |
| Run 3: | 3:57 | 5:32 | fastest in the field |
| Sled pull: | 3:18 | 4:21 | faster than 92% |
| Run 4: | 3:51 | 5:31 | fastest in the field |
| Burpee broad jump: | 3:04 | 5:21 | faster than 98% |
| Run 5: | 3:59 | 5:40 | fastest in the field |
| Row: | 4:19 | 4:50 | faster than 96% |
| Run 6: | 3:55 | 5:32 | fastest in the field |
| Farmers carry: | 1:33 | 1:54 | faster than 86% |
| Run 7: | 3:58 | 5:31 | fastest in the field |
| Sandbag lunges: | 2:59 | 4:58 | faster than 98% |
| Run 8: | 3:18 | 4:54 | fastest in the field |
| Wall balls: | 4:13 | 6:24 | faster than 94% |
| Roxzone: | 3:24 | 5:43 | fastest in the field |
| Runs (8 km) | 29:41 | 42:15 | fastest in the field |
| Stations (8) | 25:31 | ||
| Finish | 58:32 | 1:23:58 | 12th of 2,561 · fastest in the field |
41st of 2,661 Open Men (faster than 98%). Against the 40 who finished around 1:00:47: most time gained on sled push (0:15), most lost on the eight runs (0:39). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:54 | faster than 98% |
| SkiErg: | 4:08 | 4:31 | faster than 95% |
| Run 2: | 3:39 | 4:47 | faster than 99% |
| Sled push: | 1:58 | 2:53 | faster than 97% |
| Run 3: | 5:40 | 5:08 | faster than 28% |
| Sled pull: | 3:03 | 4:19 | faster than 95% |
| Run 4: | 3:49 | 5:08 | faster than 99% |
| Burpee broad jump: | 3:13 | 5:29 | faster than 96% |
| Run 5: | 3:53 | 5:17 | faster than 99% |
| Row: | 4:26 | 4:55 | faster than 94% |
| Run 6: | 3:47 | 5:10 | fastest in the field |
| Farmers carry: | 1:39 | 2:10 | faster than 92% |
| Run 7: | 3:52 | 5:10 | faster than 99% |
| Sandbag lunges: | 3:17 | 5:14 | faster than 97% |
| Run 8: | 4:20 | 6:00 | faster than 99% |
| Wall balls: | 4:02 | 7:15 | faster than 98% |
| Roxzone: | 3:11 | 4:57 | faster than 96% |
| Runs (8 km) | 32:47 | 41:46 | faster than 96% |
| Stations (8) | 25:46 | ||
| Finish | 1:01:39 | 1:24:12 | 41st of 2,661 · faster than 98% |
33rd of 2,544 Open Men (faster than 98%). Against the 38 who finished around 1:00:33: most time gained on the eight runs (0:59), most lost on sandbag lunges (0:20). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:35 | faster than 94% |
| SkiErg: | 3:59 | 4:23 | faster than 96% |
| Run 2: | 3:58 | 5:04 | faster than 97% |
| Sled push: | 2:10 | 2:43 | faster than 90% |
| Run 3: | 4:03 | 5:26 | faster than 99% |
| Sled pull: | 3:25 | 4:25 | faster than 90% |
| Run 4: | 4:02 | 5:29 | fastest in the field |
| Burpee broad jump: | 3:37 | 5:27 | faster than 89% |
| Run 5: | 4:01 | 5:38 | fastest in the field |
| Row: | 4:15 | 4:44 | faster than 94% |
| Run 6: | 4:02 | 5:31 | fastest in the field |
| Farmers carry: | 1:39 | 2:10 | faster than 90% |
| Run 7: | 4:04 | 5:29 | faster than 99% |
| Sandbag lunges: | 3:44 | 5:23 | faster than 91% |
| Run 8: | 3:15 | 4:44 | fastest in the field |
| Wall balls: | 4:15 | 7:00 | faster than 95% |
| Roxzone: | 3:40 | 5:26 | faster than 94% |
| Runs (8 km) | 30:13 | 41:15 | faster than 99% |
| Stations (8) | 27:04 | ||
| Finish | 1:00:53 | 1:24:01 | 33rd of 2,544 · faster than 98% |
30th of 2,673 Open Men (faster than 98%). Against the 41 who finished around 1:02:10: most time gained on the eight runs (0:48), most lost on wall balls (0:35). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:27 | faster than 98% |
| SkiErg: | 4:13 | 4:44 | faster than 98% |
| Run 2: | 3:29 | 4:39 | fastest in the field |
| Sled push: | 2:14 | 2:57 | faster than 93% |
| Run 3: | 3:39 | 4:55 | faster than 98% |
| Sled pull: | 3:21 | 4:40 | faster than 96% |
| Run 4: | 3:33 | 4:55 | fastest in the field |
| Burpee broad jump: | 3:24 | 5:22 | faster than 96% |
| Run 5: | 3:45 | 5:06 | fastest in the field |
| Row: | 4:23 | 4:49 | faster than 92% |
| Run 6: | 3:44 | 4:59 | faster than 98% |
| Farmers carry: | 1:44 | 2:19 | faster than 91% |
| Run 7: | 3:43 | 4:57 | faster than 98% |
| Sandbag lunges: | 3:50 | 5:01 | faster than 88% |
| Run 8: | 4:20 | 6:00 | faster than 99% |
| Wall balls: | 4:59 | 6:40 | faster than 85% |
| Roxzone: | 4:38 | 6:48 | faster than 96% |
| Runs (8 km) | 29:34 | 40:17 | faster than 99% |
| Stations (8) | 28:08 | ||
| Finish | 1:02:16 | 1:24:34 | 30th of 2,673 · faster than 98% |
46th of 2,041 Open Men (faster than 97%). Against the 30 who finished around 1:02:03: most time gained on the eight runs (0:40), most lost on wall balls (0:55). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:52 | faster than 91% |
| SkiErg: | 4:09 | 4:32 | faster than 95% |
| Run 2: | 3:37 | 4:35 | faster than 98% |
| Sled push: | 2:17 | 2:59 | faster than 94% |
| Run 3: | 3:47 | 4:51 | faster than 99% |
| Sled pull: | 3:46 | 4:43 | faster than 89% |
| Run 4: | 3:40 | 4:53 | fastest in the field |
| Burpee broad jump: | 4:23 | 5:57 | faster than 87% |
| Run 5: | 3:47 | 4:59 | fastest in the field |
| Row: | 4:22 | 4:47 | faster than 95% |
| Run 6: | 3:46 | 4:54 | fastest in the field |
| Farmers carry: | 2:17 | 2:06 | faster than 37% |
| Run 7: | 3:46 | 4:54 | fastest in the field |
| Sandbag lunges: | 3:16 | 4:46 | faster than 97% |
| Run 8: | 4:19 | 5:50 | fastest in the field |
| Wall balls: | 5:01 | 6:41 | faster than 84% |
| Roxzone †: | 3:26 | ||
| Runs (8 km) | 30:49 | 40:14 | faster than 99% |
| Stations (8) | 29:31 | ||
| Finish | 1:03:46 | 1:22:29 | 46th of 2,041 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Warsaw 2026 · best of 5 | 4:34 |
| Sled push | 1:58 | Glasgow 2026 · best of 5 | 3:04 |
| Sled pull | 3:03 | Glasgow 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:04 | Warsaw 2026 · best of 5 | 5:38 |
| Row | 4:15 | Manchester 2026 · best of 5 | 4:53 |
| Farmers carry | 1:33 | Warsaw 2026 · best of 5 | 2:11 |
| Sandbag lunges | 2:59 | Warsaw 2026 · best of 5 | 5:20 |
| Wall balls | 4:02 | Glasgow 2026 · best of 5 | 7:03 |
| Runs (8 km) | 29:34 | Madrid 2025 · best of 5 | 41:47 |
| Roxzone | 3:11 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 87%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 98% |
| Push | 92% |
| Pull | 92% |
| BBJ | 99% |
| Row | 96% |
| Carry | 87% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:34 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 29:45 running, 25:32 at the stations and 3:24 in the roxzone; the longest station was the row (4:19).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:56 |
| SkiErg | 3:58 | 4:26 |
| Run 2 | 3:50 | 5:13 |
| Sled push | 2:07 | 2:49 |
| Run 3 | 3:57 | 5:32 |
| Sled pull | 3:18 | 4:21 |
| Run 4 | 3:51 | 5:31 |
| Burpee broad jump | 3:04 | 5:21 |
| Run 5 | 3:59 | 5:40 |
| Row | 4:19 | 4:50 |
| Run 6 | 3:55 | 5:32 |
| Farmers carry | 1:33 | 1:54 |
| Run 7 | 3:58 | 5:31 |
| Sandbag lunges | 2:59 | 4:58 |
| Run 8 | 3:18 | 4:54 |
| Wall balls | 4:13 | 6:24 |
| Roxzone | 3:24 | 5:43 |
| Finish | 58:32 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
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