GBR Jack Spurr
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:02 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jack Spurr, Daniel Tuckwellwhole field → | Doubles Men · team 30-34 | 1:15:02 | 2503rd of 3,927707th of 995 aged 30-34 | 36:22* | 27:09* | 11:36 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push1:35fastest 22%Sled pull2:58fastest 27%Burpee broad jump3:41faster than 29%Row4:34faster than 48%Farmers carry1:58faster than 10%Sandbag lunges3:23fastest 42%Wall balls4:52faster than 37%Runs (8 km)36:22faster than 29%Roxzone11:36faster than 39%Run 13:29faster than 37%Run 24:05faster than 31%Run 34:23faster than 29%Run 44:30faster than 27%Run 54:34faster than 28%Run 64:30faster than 29%Run 74:34faster than 26%Run 86:20faster than 26%Full report for this race → |
| London 2025 3 May 2025team: Conor Haydock, Jack Spurrwhole field → | Doubles Men · team U29 | 1:15:39 | 684th of 1,010209th of 277 aged U29 | 42:59 | 27:27 | 5:17 | View results | See splits Hide splitsSkiErg3:45fastest 27%Sled push1:44faster than 45%Sled pull3:02faster than 39%Burpee broad jump3:35faster than 23%Row4:24faster than 46%Farmers carry1:57faster than 12%Sandbag lunges3:38faster than 40%Wall balls5:22faster than 18%Runs (8 km)42:59faster than 32%Roxzone5:17faster than 37%Run 15:13faster than 22%Run 24:57faster than 24%Run 35:08faster than 30%Run 45:14faster than 28%Run 55:20faster than 31%Run 65:15faster than 31%Run 75:10faster than 38%Run 86:45faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 2:58 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:35 | London 2025 · best of 2 | 3:13 |
| Row | 4:24 | London 2025 · best of 2 | 4:32 |
| Farmers carry | 1:57 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:52 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:22 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:17 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Conor Haydock1 race
- Daniel Tuckwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
