AUS Jack Rudkins
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:15:07 (Sydney 2026) · Doubles Men 1:14:08 (Sydney 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jack Rudkins, Holly Lowerywhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:07 | top 34% 992/2,979 | 36:46 | 29:06 | 9:20 | splitsSkiErg4:06Sled push2:08Sled pull4:12Burpee broad jump4:18Row4:37Farmers carry1:56Sandbag lunges3:53Wall balls3:56Run 13:47Run 24:13Run 34:34Run 44:27Run 54:24Run 64:30Run 74:29Run 86:26Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Holly Lowery, Jack Rudkinswhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:38 | 1210th of 2,353 | 42:29 | 27:54 | 9:18 | splitsSkiErg4:05Sled push2:16Sled pull3:12Burpee broad jump3:34Row4:37Farmers carry1:20Sandbag lunges3:28Wall balls5:22Run 13:10Run 25:23Run 35:21Run 45:24Run 55:23Run 65:28Run 75:51Run 86:33Full report for this race → |
| Sydney 2025 4 Jul 2025team: Will Brandon, Jack Rudkinswhat the whole field did → | Doubles Men · team 16-24 | 1:14:08 | 794th of 1,433 | 38:49 | 26:24 | 8:59 | splitsSkiErg3:27Sled push1:17Sled pull2:48Burpee broad jump5:28Row4:27Farmers carry1:18Sandbag lunges3:22Wall balls4:17Run 13:57Run 24:22Run 34:51Run 45:04Run 55:03Run 64:47Run 74:43Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:44 against the typical Doubles Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
