GBR Jack Prady
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,022nd of 2,268 Doubles Men (faster than 54%). Against the 69 who finished around 1:11:07: most time gained on the eight runs (3:19), most lost on wall balls (1:11). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:14 | faster than 74% |
| SkiErg: | 3:54 | 4:05 | faster than 80% |
| Run 2: | 4:21 | 4:47 | faster than 74% |
| Sled push: | 2:19 | 1:50 | faster than 9% |
| Run 3: | 4:24 | 5:06 | faster than 85% |
| Sled pull: | 3:55 | 2:57 | faster than 9% |
| Run 4: | 4:33 | 5:06 | faster than 77% |
| Burpee broad jump: | 4:18 | 3:23 | faster than 17% |
| Run 5: | 4:53 | 5:14 | faster than 67% |
| Row: | 4:35 | 4:30 | faster than 40% |
| Run 6: | 4:51 | 5:25 | faster than 76% |
| Farmers carry: | 2:11 | 2:06 | faster than 40% |
| Run 7: | 4:12 | 4:53 | faster than 85% |
| Sandbag lunges: | 4:12 | 3:27 | faster than 19% |
| Run 8: | 5:27 | 5:52 | faster than 68% |
| Wall balls: | 5:22 | 4:16 | faster than 15% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 37:24 | 41:51 | faster than 78% |
| Stations (8) | 30:46 | ||
| Finish | 1:11:07 | 1:12:23 | 1022nd of 2,268 · faster than 54% |
716th of 1,206 Open Men (faster than 40%). Against the 37 who finished around 1:24:01: most time gained on burpee broad jump (1:03), most lost on the eight runs (5:40). Runs 5 to 8 took 2:07 less than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:30 | faster than 67% |
| SkiErg: | 3:58 | 4:16 | faster than 89% |
| Run 2: | 6:42 | 4:54 | faster than 9% |
| Sled push: | 2:01 | 2:26 | faster than 84% |
| Run 3: | 7:13 | 5:12 | faster than 7% |
| Sled pull: | 4:06 | 4:16 | faster than 59% |
| Run 4: | 7:28 | 5:14 | faster than 5% |
| Burpee broad jump: | 4:23 | 5:08 | faster than 71% |
| Run 5: | 5:51 | 5:19 | faster than 28% |
| Row: | 4:30 | 4:35 | faster than 61% |
| Run 6: | 5:12 | 5:16 | faster than 53% |
| Farmers carry: | 2:05 | 1:58 | faster than 39% |
| Run 7: | 5:19 | 5:16 | faster than 45% |
| Sandbag lunges: | 4:44 | 4:56 | faster than 56% |
| Run 8: | 6:09 | 5:43 | faster than 35% |
| Wall balls: | 5:28 | 6:03 | faster than 65% |
| Roxzone: | 5:27 | 5:39 | faster than 56% |
| Runs (8 km) | 47:06 | 40:49 | faster than 20% |
| Stations (8) | 31:15 | ||
| Finish | 1:23:44 | 1:20:16 | 716th of 1,206 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 1,206 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 90% |
| Push | 85% |
| Pull | 59% |
| BBJ | 72% |
| Row | 61% |
| Carry | 40% |
| Lunges | 57% |
| Wall balls | 65% |
| Roxzone | 56% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:45 faster); weakest: Runs (8 km) (6:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 47:10 running, 31:15 at the stations and 5:27 in the roxzone; the longest station was the wall balls (5:28) and the shortest the sled push (2:01).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:30 |
| SkiErg | 3:58 | 4:16 |
| Run 2 | 6:42 | 4:54 |
| Sled push | 2:01 | 2:26 |
| Run 3 | 7:13 | 5:12 |
| Sled pull | 4:06 | 4:16 |
| Run 4 | 7:28 | 5:14 |
| Burpee broad jump | 4:23 | 5:08 |
| Run 5 | 5:51 | 5:19 |
| Row | 4:30 | 4:35 |
| Run 6 | 5:12 | 5:16 |
| Farmers carry | 2:05 | 1:58 |
| Run 7 | 5:19 | 5:16 |
| Sandbag lunges | 4:44 | 4:56 |
| Run 8 | 6:09 | 5:43 |
| Wall balls | 5:28 | 6:03 |
| Roxzone | 5:27 | 5:39 |
| Finish | 1:23:44 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:44.
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