GBR Jack Nancarrow
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Nancarrow at each race, oldest on the left; lower is faster.The best was 1:07:12 at Stockholm (Dec 2025); Jack Nancarrow was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:10:21 |
| Stockholm | Dec 2025 | Doubles Men | 1:07:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
233rd of 945 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:43 | faster than 68% |
| SkiErg: | 3:54 | 3:55 | faster than 53% |
| Run 2: | 4:15 | 4:42 | faster than 74% |
| Sled push: | 1:23 | 1:38 | faster than 89% |
| Run 3: | 4:38 | 5:00 | faster than 70% |
| Sled pull: | 2:31 | 3:05 | faster than 89% |
| Run 4: | 4:29 | 5:00 | faster than 77% |
| Burpee broad jump: | 3:19 | 3:11 | faster than 43% |
| Run 5: | 4:33 | 5:11 | faster than 78% |
| Row: | 4:07 | 4:20 | faster than 84% |
| Run 6: | 4:33 | 5:07 | faster than 75% |
| Farmers carry: | 1:25 | 1:32 | faster than 70% |
| Run 7: | 4:34 | 5:05 | faster than 75% |
| Sandbag lunges: | 2:59 | 3:27 | faster than 77% |
| Run 8: | 5:04 | 5:24 | faster than 64% |
| Wall balls: | 4:43 | 4:28 | faster than 38% |
| Roxzone: | 6:35 | 6:55 | faster than 62% |
| Runs (8 km) | 36:20 | 40:17 | faster than 75% |
| Stations (8) | 24:21 | ||
| Finish | 1:07:12 | 1:13:10 | 233rd of 945 · faster than 75% |
604th of 2,072 Doubles Men (faster than 70%). Against the 62 who finished around 1:10:38: most time gained on the eight runs (1:23), most lost on wall balls (1:51). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:31 | faster than 93% |
| SkiErg: | 3:56 | 3:58 | faster than 58% |
| Run 2: | 4:20 | 5:01 | faster than 85% |
| Sled push: | 1:37 | 1:56 | faster than 88% |
| Run 3: | 4:59 | 5:24 | faster than 70% |
| Sled pull: | 3:16 | 3:36 | faster than 70% |
| Run 4: | 5:01 | 5:21 | faster than 66% |
| Burpee broad jump: | 2:56 | 3:10 | faster than 63% |
| Run 5: | 5:19 | 5:27 | faster than 56% |
| Row: | 4:08 | 4:22 | faster than 81% |
| Run 6: | 4:55 | 5:23 | faster than 72% |
| Farmers carry: | 1:28 | 1:32 | faster than 64% |
| Run 7: | 4:58 | 5:26 | faster than 72% |
| Sandbag lunges: | 3:22 | 3:47 | faster than 75% |
| Run 8: | 5:19 | 5:42 | faster than 66% |
| Wall balls: | 6:09 | 4:30 | faster than 8% |
| Roxzone: | 5:10 | 5:48 | faster than 72% |
| Runs (8 km) | 38:23 | 42:25 | faster than 75% |
| Stations (8) | 26:52 | ||
| Finish | 1:10:21 | 1:15:16 | 604th of 2,072 · faster than 70% |
115th of 122 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:05 | faster than 17% |
| SkiErg: | 4:05 | 3:41 | faster than 0% |
| Run 2: | 4:46 | 4:19 | faster than 22% |
| Sled push: | 1:50 | 1:57 | faster than 71% |
| Run 3: | 5:21 | 4:35 | faster than 14% |
| Sled pull: | 5:39 | 3:55 | faster than 0% |
| Run 4: | 5:36 | 4:41 | faster than 11% |
| Burpee broad jump: | 3:24 | 2:29 | faster than 5% |
| Run 5: | 5:43 | 4:46 | faster than 10% |
| Row: | 4:41 | 4:10 | faster than 1% |
| Run 6: | 5:43 | 4:43 | faster than 9% |
| Farmers carry: | 2:06 | 1:38 | faster than 4% |
| Run 7: | 5:27 | 4:47 | faster than 20% |
| Sandbag lunges: | 3:56 | 3:20 | faster than 22% |
| Run 8: | 5:43 | 4:44 | faster than 11% |
| Wall balls: | 5:41 | 3:59 | faster than 3% |
| Roxzone: | 6:42 | 5:09 | faster than 9% |
| Runs (8 km) | 41:52 | 35:35 | faster than 15% |
| Stations (8) | 31:22 | ||
| Finish | 1:19:43 | 1:06:00 | 115th of 122 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Stockholm 2025 · best of 2 | 4:04 |
| Sled push | 1:23 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 2:31 | Stockholm 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:56 | Paris 2025 · best of 2 | 3:14 |
| Row | 4:07 | Stockholm 2025 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Stockholm 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:59 | Stockholm 2025 · best of 2 | 3:36 |
| Wall balls | 4:43 | Stockholm 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:20 | Stockholm 2025 · best of 2 | 42:20 |
| Roxzone | 5:10 | Paris 2025 · best of 2 | 6:43 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joe Nancarrow2 races
- Kieran Webb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 53% |
| Push | 89% |
| Pull | 89% |
| BBJ | 44% |
| Row | 84% |
| Carry | 71% |
| Lunges | 78% |
| Wall balls | 38% |
| Roxzone | 63% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Wall balls (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:57 faster); weakest: Wall balls (0:15 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 36:25 running, 24:22 at the stations and 6:35 in the roxzone; the longest station was the wall balls (4:43) and the shortest the sled push (1:23).Below, Typical Doubles Men: 40:12 running, 25:36 at the stations and 6:55 in the roxzone; the longest station was the wall balls (4:28).
See the numbers
| Part | Jack | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:19 | 4:43 |
| SkiErg | 3:54 | 3:55 |
| Run 2 | 4:15 | 4:42 |
| Sled push | 1:23 | 1:38 |
| Run 3 | 4:38 | 5:00 |
| Sled pull | 2:31 | 3:05 |
| Run 4 | 4:29 | 5:00 |
| Burpee broad jump | 3:19 | 3:11 |
| Run 5 | 4:33 | 5:11 |
| Row | 4:07 | 4:20 |
| Run 6 | 4:33 | 5:07 |
| Farmers carry | 1:25 | 1:32 |
| Run 7 | 4:34 | 5:05 |
| Sandbag lunges | 2:59 | 3:27 |
| Run 8 | 5:04 | 5:24 |
| Wall balls | 4:43 | 4:28 |
| Roxzone | 6:35 | 6:55 |
| Finish | 1:07:12 | 1:13:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:12.
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