IRL Jack Memery
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Memery at each race, oldest on the left; lower is faster.The best was 56:41 at Amsterdam (Jan 2026); Jack Memery was 1:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Men | 56:41 |
| Warsaw | Apr 2026 | Pro Doubles Men | 58:38 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
33rd of 2,820 Open Men (faster than 98%). Against the 43 who finished around 1:01:27: most time gained on wall balls (0:44), most lost on the eight runs (0:47). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:48 | faster than 97% |
| SkiErg: | 4:08 | 4:31 | faster than 93% |
| Run 2: | 3:27 | 4:17 | faster than 96% |
| Sled push: | 2:46 | 3:24 | faster than 84% |
| Run 3: | 3:37 | 4:37 | faster than 96% |
| Sled pull: | 3:33 | 4:45 | faster than 92% |
| Run 4: | 3:38 | 4:36 | faster than 96% |
| Burpee broad jump: | 2:58 | 5:30 | faster than 99% |
| Run 5: | 3:47 | 4:46 | faster than 94% |
| Row: | 4:22 | 4:58 | faster than 97% |
| Run 6: | 3:45 | 4:40 | faster than 93% |
| Farmers carry: | 1:29 | 2:11 | faster than 97% |
| Run 7: | 3:46 | 4:41 | faster than 93% |
| Sandbag lunges: | 3:01 | 5:20 | faster than 99% |
| Run 8: | 4:25 | 5:37 | faster than 92% |
| Wall balls: | 3:31 | 6:51 | fastest in the field |
| Roxzone: | 4:42 | 6:55 | faster than 98% |
| Runs (8 km) | 31:05 | 39:17 | faster than 96% |
| Stations (8) | 25:48 | ||
| Finish | 1:01:32 | 1:24:37 | 33rd of 2,820 · faster than 98% |
50th of 273 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:24 | faster than 70% |
| SkiErg: | 3:40 | 3:43 | faster than 60% |
| Run 2: | 4:03 | 4:33 | faster than 82% |
| Sled push: | 1:55 | 2:09 | faster than 76% |
| Run 3: | 4:21 | 4:50 | faster than 76% |
| Sled pull: | 3:03 | 3:26 | faster than 77% |
| Run 4: | 4:15 | 4:48 | faster than 81% |
| Burpee broad jump: | 2:19 | 2:41 | faster than 74% |
| Run 5: | 4:25 | 4:53 | faster than 75% |
| Row: | 4:03 | 4:13 | faster than 76% |
| Run 6: | 4:23 | 4:47 | faster than 75% |
| Farmers carry: | 1:22 | 1:33 | faster than 82% |
| Run 7: | 4:29 | 4:56 | faster than 70% |
| Sandbag lunges: | 2:38 | 3:25 | faster than 89% |
| Run 8: | 3:41 | 4:02 | faster than 72% |
| Wall balls: | 3:33 | 3:56 | faster than 85% |
| Roxzone: | 3:26 | 4:12 | faster than 87% |
| Runs (8 km) | 32:43 | 36:12 | faster than 76% |
| Stations (8) | 22:33 | ||
| Finish | 58:38 | 1:06:25 | 50th of 273 · faster than 81% |
33rd of 486 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:23 | faster than 80% |
| SkiErg: | 3:30 | 3:45 | faster than 94% |
| Run 2: | 3:39 | 4:11 | faster than 85% |
| Sled push: | 1:48 | 2:10 | faster than 96% |
| Run 3: | 3:46 | 4:28 | faster than 90% |
| Sled pull: | 3:19 | 4:09 | faster than 95% |
| Run 4: | 3:49 | 4:30 | faster than 88% |
| Burpee broad jump: | 2:11 | 2:46 | faster than 87% |
| Run 5: | 3:56 | 4:34 | faster than 86% |
| Row: | 3:58 | 4:13 | faster than 84% |
| Run 6: | 3:53 | 4:32 | faster than 86% |
| Farmers carry: | 1:28 | 1:34 | faster than 70% |
| Run 7: | 4:01 | 4:36 | faster than 82% |
| Sandbag lunges: | 2:37 | 3:33 | faster than 94% |
| Run 8: | 4:17 | 4:59 | faster than 86% |
| Wall balls: | 3:31 | 4:09 | faster than 95% |
| Roxzone: | 4:04 | 5:09 | faster than 92% |
| Runs (8 km) | 30:19 | 35:27 | faster than 87% |
| Stations (8) | 22:22 | ||
| Finish | 56:41 | 1:07:03 | 33rd of 486 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mark O’Dwyer1 race
- Matthew Byrne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 84%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 94% |
| Push | 84% |
| Pull | 92% |
| BBJ | 99% |
| Row | 98% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:12 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 31:07 running, 25:49 at the stations and 4:42 in the roxzone; the longest station was the row (4:22).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:48 |
| SkiErg | 4:08 | 4:31 |
| Run 2 | 3:27 | 4:17 |
| Sled push | 2:46 | 3:24 |
| Run 3 | 3:37 | 4:37 |
| Sled pull | 3:33 | 4:45 |
| Run 4 | 3:38 | 4:36 |
| Burpee broad jump | 2:58 | 5:30 |
| Run 5 | 3:47 | 4:46 |
| Row | 4:22 | 4:58 |
| Run 6 | 3:45 | 4:40 |
| Farmers carry | 1:29 | 2:11 |
| Run 7 | 3:46 | 4:41 |
| Sandbag lunges | 3:01 | 5:20 |
| Run 8 | 4:25 | 5:37 |
| Wall balls | 3:31 | 6:51 |
| Roxzone | 4:42 | 6:55 |
| Finish | 1:01:32 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
