Athlete · Pro Men · 16-24 ·

USA

Jack Lishman

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:22:19 (Ottawa 2026) · Doubles Men 1:08:21 (Washington DC 2026) · Doubles Mixed 1:28:29 (New York 2026) · Pro Doubles Men 1:09:05 (Phoenix 2026).

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1:22:19 Pro Men time · Ottawa 2026 also raced Doubles Men, Doubles Mixed, Pro Doubles Men: each has its own best below

top 45% Pro Men place · Ottawa 2026 126th of 283 Pro Men finishers there

1:08:21 latest race · Washington DC 2026 best Doubles Men time so far Doubles Men with Michael Meeks

Sled pull strongest segment · Ottawa 2026 faster than 64% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:19Ottawa 2026 · 1 race Doubles Men1:08:21Washington DC 2026 · 2 races · with Michael Meeks Doubles Mixed1:28:29New York 2026 · 1 race · with Pauline Carpentieri Pro Doubles Men1:09:05Phoenix 2026 · 1 race · with Luis Enrique Hernandez

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:21

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Michael Meeks, Jack Lishmanwhat the whole field did →	Doubles Men · team 35-39	1:08:21	top 12% 196/1,776	36:04	26:29	5:54	splits SkiErg4:10Sled push1:56Sled pull3:28Burpee broad jump2:56Row4:39Farmers carry1:47Sandbag lunges3:31Wall balls4:02Run 13:34Run 24:19Run 35:03Run 44:47Run 54:44Run 64:40Run 74:49Run 84:11Full report for this race →
New York 2026 3 Jun 2026team: Jack Lishman, Pauline Carpentieriwhat the whole field did →	Doubles Mixed · team 25-29	1:28:29	2477th of 4,847	49:39	30:42	8:12	splits SkiErg4:30Sled push2:38Sled pull4:16Burpee broad jump3:11Row5:08Farmers carry1:59Sandbag lunges3:52Wall balls5:08Run 16:31Run 25:37Run 36:09Run 46:26Run 56:21Run 65:52Run 75:42Run 87:04Full report for this race →
Ottawa 2026 14 May 2026what the whole field did →	Pro Men · 16-24	1:22:19	top 45% 126/283	40:21	36:45	5:17	splits SkiErg4:26Sled push3:42Sled pull5:51Burpee broad jump4:16Row4:29Farmers carry2:17Sandbag lunges4:52Wall balls6:52Run 14:33Run 24:39Run 34:56Run 45:10Run 55:15Run 65:01Run 75:16Run 85:34Full report for this race →
Miami 2026 5 Apr 2026team: Mikey Snell, Jack Lishmanwhat the whole field did →	Doubles Men · team 16-24	1:11:06	top 23% 223/1,001	40:05	24:53	6:11	splits SkiErg4:11Sled push1:57Sled pull3:39Burpee broad jump2:20Row4:12Farmers carry1:37Sandbag lunges2:51Wall balls4:06Run 15:29Run 24:33Run 35:01Run 45:07Run 55:09Run 65:21Run 75:03Run 84:25Full report for this race →
Phoenix 2026 31 Jan 2026team: Luis Enrique Hernandez, Jack Lishmanwhat the whole field did →	Pro Doubles Men · team 30-34	1:09:05	top 50% 122/246	39:21	22:36^{7 of 8}	7:14	splits SkiErg3:43Sled push2:08Sled pull—Burpee broad jump2:30Row4:29Farmers carry1:40Sandbag lunges3:08Wall balls3:59Run 14:44Run 24:38Run 34:56Run 45:06Run 55:06Run 64:51Run 75:01Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Ottawa 2026, against 283 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 63%

Sled pull faster than 64%

Burpee broad jump faster than 62%

Row faster than 60%

Farmers carry faster than 54%

Sandbag lunges faster than 61%

Wall balls faster than 51%

Roxzone faster than 58%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:21 faster

Sled pull 0:39 faster

Burpee broad jump 0:22 faster

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 0:19 faster

Wall balls 0:03 faster

Roxzone 0:13 faster

Runs (8 km) 0:56 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Pro Men finisher

Jack1:22:19

4:334:264:393:424:565:515:104:165:154:295:012:175:164:525:346:525:17

Typical Pro Men1:23:10

4:174:164:304:034:556:304:574:385:034:324:592:205:025:115:326:555:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown