HKG Jack Leung
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Michael Cha, Jack Leungwhole field → | Doubles Men · team 16-24 | 1:24:23 | 909th of 1,84657th of 127 aged 16-24 | 39:57* | 31:36* | 12:54 | View results | See splits Hide splitsSkiErg4:40faster than 16%Sled push2:27faster than 13%Sled pull3:53faster than 48%Burpee broad jump4:20faster than 20%Row4:41fastest 39%Farmers carry2:16faster than 7%Sandbag lunges3:53fastest 34%Wall balls5:26faster than 39%Runs (8 km)39:57fastest 38%Roxzone12:54faster than 40%Run 14:27faster than 31%Run 24:53faster than 45%Run 34:54fastest 43%Run 44:45fastest 32%Run 54:51fastest 34%Run 64:51fastest 36%Run 74:47fastest 33%Run 86:31fastest 35%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Jack Leung, Kasey Yipwhole field → | Doubles Mixed · team 25-29 | 1:23:40 | 425th of 1,51669th of 280 aged 25-29 | 40:34* | 32:28* | 10:43 | View results | See splits Hide splitsSkiErg4:53faster than 30%Sled push2:28faster than 45%Sled pull4:24fastest 43%Burpee broad jump4:27faster than 33%Row4:52fastest 32%Farmers carry1:47fastest 23%Sandbag lunges3:55fastest 20%Wall balls5:42fastest 47%Runs (8 km)40:34fastest 28%Roxzone10:43fastest 20%Run 14:24fastest 50%Run 24:41fastest 28%Run 35:02fastest 35%Run 45:04fastest 35%Run 54:57fastest 27%Run 64:57fastest 27%Run 75:01fastest 29%Run 86:32fastest 24%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Mark Ma, Jack Leungwhole field → | Doubles Men · team 16-24 | 1:44:08 | 740th of 90254th of 61 aged 16-24 | 58:09 | 33:13 | 12:46† | View results | See splits Hide splitsSkiErg4:33faster than 25%Sled push2:47faster than 16%Sled pull4:27faster than 40%Burpee broad jump4:43faster than 16%Row5:15faster than 13%Farmers carry2:04faster than 20%Sandbag lunges4:20faster than 43%Wall balls5:04faster than 37%Runs (8 km)58:09faster than 19%Roxzone12:46Run 13:59faster than 34%Run 26:59faster than 16%Run 38:09faster than 10%Run 47:37faster than 17%Run 57:56faster than 20%Run 67:47faster than 19%Run 77:39faster than 20%Run 88:03faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Hong Kong 2025 · best of 2 | 4:04 |
| Sled push | 2:27 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:53 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:20 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:41 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 2:04 | Hong Kong 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:53 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 5:04 | Hong Kong 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:57 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 12:54 | Hong Kong 2026 | 6:48 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kasey Yip1 race
- Mark Ma1 race
- Michael Cha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
