AUS Jack Lando
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:13 (Melbourne 2025) · Pro Men 1:36:45 (Sydney 2025) · Doubles Mixed 1:10:28 (Brisbane (APAC Championship) 2026) · Doubles Men 1:14:00 (Melbourne 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 12 Apr 2026team: Kat Baker, Jack Landowhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:28 | top 26% 86/334 | 38:18 | 25:55 | 6:20 | splitsSkiErg3:58Sled push2:07Sled pull3:38Burpee broad jump2:46Row4:22Farmers carry1:35Sandbag lunges3:20Wall balls4:09Run 13:54Run 24:35Run 34:57Run 44:55Run 54:55Run 64:58Run 75:04Run 85:05Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Jack Lando, Peter Landowhat the whole field did → | Doubles Men · team 35-39 | 1:14:00 | 728th of 1,410 | 40:33 | 24:57 | 8:34 | splitsSkiErg4:04Sled push2:02Sled pull3:10Burpee broad jump2:25Row4:21Farmers carry1:48Sandbag lunges3:08Wall balls3:59Run 12:51Run 24:58Run 35:19Run 45:26Run 55:36Run 65:18Run 75:02Run 86:08Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:21:13 | top 41% 1174/2,868 | 35:05 | 38:05 | 8:08 | splitsSkiErg4:23Sled push3:29Sled pull4:26Burpee broad jump5:54Row4:53Farmers carry2:39Sandbag lunges4:39Wall balls7:42Run 12:05Run 24:20Run 34:40Run 44:35Run 54:38Run 64:32Run 74:36Run 85:42Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Pro Men · 25-29 | 1:36:45 | 280th of 333 | 37:02 | 51:29 | 8:18 | splitsSkiErg4:23Sled push4:41Sled pull10:05Burpee broad jump6:28Row4:47Farmers carry3:32Sandbag lunges6:44Wall balls10:49Run 13:19Run 24:18Run 34:20Run 44:43Run 54:37Run 64:44Run 74:40Run 86:26Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Amber Attard, Jack Landowhat the whole field did → | Doubles Mixed · team U29 | 1:29:41 | 270th of 341 | 49:48 | 32:51 | 7:07 | splitsSkiErg4:46Sled push2:44Sled pull4:25Burpee broad jump2:56Row5:02Farmers carry2:10Sandbag lunges5:39Wall balls5:09Run 14:04Run 25:48Run 36:02Run 46:05Run 56:22Run 66:21Run 76:37Run 88:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:10 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
