IRL Jack Johnson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:22 at Dublin 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Sophie Macmahon, Jack Johnsonwhole field → | Doubles Mixed · team U29 | 1:17:22 | 334th of 837112th of 251 aged U29 | 42:55 | 30:04 | 4:27 | View results | See splits Hide splitsSkiErg3:57fastest 24%Sled push1:47fastest 33%Sled pull3:45fastest 46%Burpee broad jump4:47faster than 18%Row4:56faster than 29%Farmers carry2:08faster than 10%Sandbag lunges4:47faster than 18%Wall balls3:57fastest 23%Runs (8 km)42:55fastest 31%Roxzone4:27fastest 30%Run 13:10fastest 16%Run 25:10fastest 16%Run 35:58fastest 36%Run 45:55fastest 33%Run 56:03fastest 33%Run 66:21fastest 49%Run 76:14fastest 42%Run 84:09fastest 33%Full report for this race → |
| Milan 2024 19 Oct 2024team: Sophie Macmahon, Jack Johnsonwhole field → | Doubles Mixed · team U29 | 1:20:30 | 274th of 768103rd of 248 aged U29 | 44:13 | 29:39 | 6:42 | View results | See splits Hide splitsSkiErg4:08fastest 20%Sled push2:15fastest 39%Sled pull4:15fastest 36%Burpee broad jump3:52fastest 46%Row4:52faster than 46%Farmers carry1:49fastest 42%Sandbag lunges4:01fastest 39%Wall balls4:27faster than 41%Runs (8 km)44:13fastest 45%Roxzone6:42fastest 24%Run 16:11fastest 32%Run 24:52fastest 23%Run 35:29fastest 44%Run 45:34fastest 46%Run 55:37fastest 45%Run 65:51faster than 39%Run 75:47faster than 44%Run 84:56faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 1:47 | Dublin 2024 · best of 2 | 2:11 |
| Sled pull | 3:45 | Dublin 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:52 | Milan 2024 · best of 2 | 3:35 |
| Row | 4:52 | Milan 2024 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Milan 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:01 | Milan 2024 · best of 2 | 4:03 |
| Wall balls | 3:57 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 42:55 | Dublin 2024 · best of 2 | 45:36 |
| Roxzone | 4:27 | Dublin 2024 · best of 2 | 7:11 |
How to read
Each station's best across Jack's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophie Macmahon2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:01 against the typical Doubles Mixed finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
