GBR Jack Harding
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:08:48 (Madrid 2025) · Doubles Men 1:07:58 (Cardiff 2025) · Doubles Mixed 1:06:41 (London ExCeL 2025).
These results may belong to more than one athlete called Jack Harding: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 35-39 | 1:38:31 | 1692nd of 2,099 | 46:11 | 45:05 | 7:19 | splitsSkiErg4:46Sled push3:26Sled pull5:05Burpee broad jump6:50Row5:20Farmers carry2:03Sandbag lunges8:12Wall balls9:23Run 14:22Run 25:29Run 35:37Run 45:44Run 55:47Run 65:47Run 76:13Run 87:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lea Davies, Jack Hardingwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:41 | top 11% 303/2,853 | 32:39* | 24:11* | 9:55 | splitsSkiErg4:11Sled push2:07Sled pull3:13Burpee broad jump2:31Row4:12Farmers carry1:23Sandbag lunges2:55Wall balls3:39Run 13:11Run 23:40Run 33:56Run 44:04Run 54:06Run 64:10Run 74:10Run 85:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:41:22 | 4712th of 5,554 | 39:03* | 49:10* | 13:14 | splitsSkiErg5:00Sled push3:41Sled pull6:29Burpee broad jump7:54Row5:46Farmers carry2:56Sandbag lunges7:34Wall balls9:50Run 13:19Run 24:00Run 34:09Run 44:26Run 55:00Run 64:52Run 75:11Run 88:09Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:08:48 | top 9% 236/2,673 | 34:23 | 29:45 | 4:45 | splitsSkiErg4:27Sled push2:41Sled pull3:38Burpee broad jump4:29Row4:39Farmers carry1:52Sandbag lunges3:19Wall balls4:40Run 14:03Run 24:13Run 34:10Run 44:13Run 54:23Run 64:12Run 74:12Run 85:00Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Alex Robinson, Jack Hardingwhat the whole field did → | Doubles Men · team 25-29 | 1:17:24 | 1705th of 2,466 | 40:16 | 30:09 | 7:03 | splitsSkiErg4:27Sled push2:37Sled pull3:46Burpee broad jump3:59Row5:07Farmers carry1:46Sandbag lunges3:49Wall balls4:38Run 15:27Run 24:38Run 35:05Run 45:06Run 54:57Run 65:07Run 75:05Run 84:55Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:46:28 | 2884th of 3,334 | 50:08 | 49:01 | 7:25 | splitsSkiErg4:47Sled push4:22Sled pull6:07Burpee broad jump7:30Row5:08Farmers carry2:05Sandbag lunges7:17Wall balls11:45Run 15:18Run 25:42Run 36:00Run 46:12Run 56:41Run 66:19Run 76:40Run 87:20Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:42:38 | 1048th of 1,254 | 48:57 | 45:48 | 7:55 | splitsSkiErg4:24Sled push3:17Sled pull5:42Burpee broad jump6:47Row5:11Farmers carry2:43Sandbag lunges7:29Wall balls10:15Run 14:36Run 25:40Run 36:03Run 46:09Run 56:43Run 66:37Run 76:50Run 86:22Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Jack Harding, Joseph Liskwhat the whole field did → | Doubles Men · team U29 | 1:07:58 | top 44% 359/833 | 40:08 | 23:48 | 4:02 | splitsSkiErg4:03Sled push1:26Sled pull2:35Burpee broad jump2:53Row4:21Farmers carry1:08Sandbag lunges2:42Wall balls4:40Run 15:02Run 24:38Run 34:44Run 44:49Run 54:50Run 65:01Run 75:09Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
