GBR Jack Griffith
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:16:16 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Robert Gopane, Jack Griffithwhole field → | Doubles Men · team 25-29 | 1:16:16 | 2668th of 3,927525th of 695 aged 25-29 | 34:23* | 29:42* | 12:16 | View results | See splits Hide splitsSkiErg4:47faster than 7%Sled push1:40fastest 36%Sled pull3:52faster than 18%Burpee broad jump3:16faster than 46%Row4:44faster than 30%Farmers carry1:52faster than 16%Sandbag lunges3:47faster than 37%Wall balls5:44faster than 15%Runs (8 km)34:23faster than 41%Roxzone12:16faster than 29%Run 13:40faster than 27%Run 24:06faster than 31%Run 34:17faster than 34%Run 44:09faster than 45%Run 54:16faster than 43%Run 64:12faster than 44%Run 74:03fastest 46%Run 85:44faster than 46%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Jack Griffith, Robert Gopanewhole field → | Doubles Men · team U29 | 1:18:18 | 544th of 736248th of 302 aged U29 | 43:13 | 28:06 | 7:05 | View results | See splits Hide splitsSkiErg4:47Sled push1:46faster than 40%Sled pull3:27faster than 13%Burpee broad jump2:56fastest 47%Row4:50faster than 11%Farmers carry1:46faster than 21%Sandbag lunges3:29faster than 35%Wall balls5:05faster than 8%Runs (8 km)43:13faster than 29%Roxzone7:05faster than 27%Run 15:38faster than 29%Run 25:06faster than 25%Run 35:20faster than 26%Run 45:32faster than 23%Run 55:41faster than 23%Run 65:26faster than 27%Run 75:13faster than 33%Run 85:20faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | London ExCeL 2025 · best of 2 | 4:04 |
| Sled push | 1:40 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:27 | Copenhagen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:56 | Copenhagen 2025 · best of 2 | 3:13 |
| Row | 4:44 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Copenhagen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:29 | Copenhagen 2025 · best of 2 | 3:35 |
| Wall balls | 5:05 | Copenhagen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:23 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 7:05 | Copenhagen 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Robert Gopane2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
