GBR Jack Grayson
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:01 (London Olympia 2026) · Doubles Men 1:03:01 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 16-24 | 1:10:01 | top 12% 311/2,638 | 35:26 | 29:27 | 5:11 | splitsSkiErg4:12Sled push3:16Sled pull3:43Burpee broad jump3:28Row4:27Farmers carry1:59Sandbag lunges3:40Wall balls4:42Run 14:31Run 24:07Run 34:07Run 44:15Run 54:18Run 64:12Run 74:20Run 85:40Full report for this race → |
| London 2024 29 Nov 2024team: Jack Grayson, Tiger Whiteleywhat the whole field did → | Doubles Men · team U29 | 1:03:01 | top 12% 171/1,428 | 35:06 | 22:23 | 5:36 | splitsSkiErg3:51Sled push1:33Sled pull2:14Burpee broad jump2:28Row3:54Farmers carry1:29Sandbag lunges2:58Wall balls3:56Run 15:41Run 24:04Run 34:07Run 44:08Run 54:12Run 64:06Run 74:19Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:20 against the typical Open Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
