GBR Jack Gemmell
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:32 (Paris 2024) · Doubles Mixed 1:25:36 (Dublin 2025) · Doubles Men 1:08:41 (Glasgow Mar 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025team: Jack Gemmell, Emma Stewartwhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:36 | 1059th of 1,556 | 47:00 | 32:35 | 6:05 | splitsSkiErg4:08Sled push2:43Sled pull4:34Burpee broad jump4:56Row4:48Farmers carry2:04Sandbag lunges3:53Wall balls5:29Run 13:58Run 26:04Run 36:14Run 46:16Run 56:46Run 66:36Run 76:42Run 84:26Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Jack Gemmell, Ben Donaldsonwhat the whole field did → | Doubles Men · team U29 | 1:08:41 | top 41% 839/2,052 | 41:24 | 22:33 | 4:49 | splitsSkiErg3:48Sled push1:20Sled pull2:13Burpee broad jump2:39Row4:20Farmers carry1:24Sandbag lunges2:58Wall balls3:51Run 13:44Run 25:23Run 35:29Run 45:37Run 55:47Run 65:32Run 75:34Run 84:20Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:20:19 | top 46% 1394/3,034 | 41:17 | 34:26 | 4:42 | splitsSkiErg4:11Sled push2:47Sled pull4:00Burpee broad jump6:13Row4:31Farmers carry1:45Sandbag lunges5:15Wall balls5:44Run 13:21Run 25:11Run 35:36Run 45:38Run 55:47Run 65:29Run 75:36Run 84:44Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 25-29 | 1:17:32 | top 25% 394/1,585 | 40:20 | 31:06 | 6:11 | splitsSkiErg4:00Sled push2:13Sled pull4:02Burpee broad jump5:32Row4:21Farmers carry2:02Sandbag lunges3:52Wall balls5:04Run 14:07Run 24:37Run 35:23Run 44:51Run 55:10Run 65:13Run 75:03Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
