GBR Jack Garnett
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Garnett at each race, oldest on the left; lower is faster.The best was 1:10:08 at London (May 2025); Jack Garnett was 4:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:10:08 |
| Rome | Sep 2025 | Doubles Men | 1:14:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
634th of 1,096 Doubles Men (faster than 42%). Against the 33 who finished around 1:15:19: most time gained on wall balls (0:55), most lost on the eight runs (2:44). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:50 | 5:59 | faster than 14% |
| SkiErg: | 4:08 | 4:03 | faster than 36% |
| Run 2: | 5:04 | 4:25 | faster than 16% |
| Sled push: | 1:39 | 1:46 | faster than 69% |
| Run 3: | 5:08 | 4:41 | faster than 26% |
| Sled pull: | 2:46 | 3:24 | faster than 88% |
| Run 4: | 5:14 | 4:43 | faster than 25% |
| Burpee broad jump: | 2:25 | 3:00 | faster than 84% |
| Run 5: | 5:24 | 4:52 | faster than 26% |
| Row: | 4:39 | 4:33 | faster than 38% |
| Run 6: | 5:12 | 4:47 | faster than 29% |
| Farmers carry: | 1:19 | 1:35 | faster than 89% |
| Run 7: | 5:15 | 4:48 | faster than 27% |
| Sandbag lunges: | 3:20 | 3:40 | faster than 67% |
| Run 8: | 5:58 | 5:23 | faster than 28% |
| Wall balls: | 3:50 | 4:25 | faster than 86% |
| Roxzone: | 6:36 | 6:16 | faster than 39% |
| Runs (8 km) | 44:03 | 39:44 | faster than 24% |
| Stations (8) | 24:06 | ||
| Finish | 1:14:40 | 1:12:57 | 634th of 1,096 · faster than 42% |
1,224th of 1,254 Open Men (faster than 2%). Against the 38 who finished around 1:59:20: most time gained on the eight runs (1:55), most lost on burpee broad jump (5:49). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:13 | faster than 17% |
| SkiErg: | 4:31 | 4:22 | faster than 32% |
| Run 2: | 6:22 | 5:07 | faster than 11% |
| Sled push: | 5:22 | 2:35 | faster than 1% |
| Run 3: | 7:02 | 5:26 | faster than 9% |
| Sled pull: | 6:18 | 4:29 | faster than 9% |
| Run 4: | 7:07 | 5:26 | faster than 9% |
| Burpee broad jump: | 14:19 | 5:14 | faster than 0% |
| Run 5: | 7:44 | 5:39 | faster than 7% |
| Row: | 5:14 | 4:45 | faster than 15% |
| Run 6: | 6:48 | 5:30 | faster than 13% |
| Farmers carry: | 2:51 | 1:56 | faster than 8% |
| Run 7: | 6:41 | 5:30 | faster than 16% |
| Sandbag lunges: | 9:05 | 5:01 | faster than 4% |
| Run 8: | 6:53 | 4:59 | faster than 13% |
| Wall balls: | 16:09 | 6:47 | faster than 1% |
| Roxzone: | 11:43 | 6:07 | faster than 2% |
| Runs (8 km) | 53:35 | 42:16 | faster than 11% |
| Stations (8) | 1:03:49 | ||
| Finish | 2:09:02 | 1:24:33 | 1224th of 1,254 · faster than 2% |
478th of 1,010 Doubles Men (faster than 52%). Against the 31 who finished around 1:09:38: most time gained on burpee broad jump (0:28), most lost on the roxzone (0:49). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:44 | faster than 39% |
| SkiErg: | 3:46 | 3:53 | faster than 70% |
| Run 2: | 4:34 | 4:30 | faster than 45% |
| Sled push: | 1:17 | 1:42 | faster than 98% |
| Run 3: | 4:54 | 4:48 | faster than 42% |
| Sled pull: | 2:39 | 2:54 | faster than 71% |
| Run 4: | 4:58 | 4:50 | faster than 41% |
| Burpee broad jump: | 2:27 | 2:59 | faster than 79% |
| Run 5: | 5:09 | 4:57 | faster than 39% |
| Row: | 4:51 | 4:22 | faster than 9% |
| Run 6: | 4:54 | 4:52 | faster than 49% |
| Farmers carry: | 1:58 | 1:37 | faster than 11% |
| Run 7: | 4:49 | 4:56 | faster than 56% |
| Sandbag lunges: | 3:08 | 3:28 | faster than 69% |
| Run 8: | 6:01 | 6:17 | faster than 60% |
| Wall balls: | 4:15 | 4:41 | faster than 78% |
| Roxzone: | 5:43 | 4:56 | faster than 24% |
| Runs (8 km) | 40:09 | 40:08 | faster than 49% |
| Stations (8) | 24:21 | ||
| Finish | 1:10:08 | 1:10:51 | 478th of 1,010 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Max Hitchings2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 33% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 33% |
| Push | 1% |
| Pull | 9% |
| BBJ | 0% |
| Row | 16% |
| Carry | 9% |
| Lunges | 4% |
| Wall balls | 1% |
| Roxzone | 3% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: SkiErg (faster than 33%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (11:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 53:38 running, 1:03:49 at the stations and 11:43 in the roxzone; the longest station was the wall balls (16:09).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:13 |
| SkiErg | 4:31 | 4:22 |
| Run 2 | 6:22 | 5:07 |
| Sled push | 5:22 | 2:35 |
| Run 3 | 7:02 | 5:26 |
| Sled pull | 6:18 | 4:29 |
| Run 4 | 7:07 | 5:26 |
| Burpee broad jump | 14:19 | 5:14 |
| Run 5 | 7:44 | 5:39 |
| Row | 5:14 | 4:45 |
| Run 6 | 6:48 | 5:30 |
| Farmers carry | 2:51 | 1:56 |
| Run 7 | 6:41 | 5:30 |
| Sandbag lunges | 9:05 | 5:01 |
| Run 8 | 6:53 | 4:59 |
| Wall balls | 16:09 | 6:47 |
| Roxzone | 11:43 | 6:07 |
| Finish | 2:09:02 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:22 against the typical Open Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:09:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
