GBR Jack Forsyth
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 55:56 at Helsinki 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Sam Oliver, Jack Forsythwhole field → | Pro Doubles Men · team 30-34 | 57:41 | 243rd of 70466th of 101 aged 30-34 | 30:41 | 22:53 | 4:12 | View results | See splits Hide splitsSkiErg3:30fastest 16%Sled push1:38fastest 6%Sled pull2:58fastest 16%Burpee broad jump2:17fastest 37%Row4:08faster than 44%Farmers carry1:27fastest 39%Sandbag lunges2:43fastest 33%Wall balls4:12faster than 33%Runs (8 km)30:41fastest 40%Roxzone4:12fastest 33%Run 12:36faster than 30%Run 23:49fastest 40%Run 34:00fastest 37%Run 44:03fastest 43%Run 54:00fastest 32%Run 64:01fastest 32%Run 74:03fastest 32%Run 84:12fastest 34%Full report for this race → |
| Helsinki 2026 9 May 2026team: Sam Oliver, Jack Forsythwhole field → | Pro Doubles Men · team 30-34 | 55:56 | 15th of 1682nd of 43 aged 30-34 | 30:36 | 21:13 | 4:11 | View results | See splits Hide splitsSkiErg3:37fastest 19%Sled push1:41fastest 17%Sled pull2:45fastest 7%Burpee broad jump1:51fastest 5%Row3:47fastest 8%Farmers carry1:15fastest 6%Sandbag lunges2:36fastest 11%Wall balls3:41fastest 20%Runs (8 km)30:36fastest 15%Roxzone4:11fastest 13%Run 14:20fastest 39%Run 23:44fastest 31%Run 33:41fastest 15%Run 43:37fastest 12%Run 53:40fastest 13%Run 63:37fastest 11%Run 73:44fastest 14%Run 84:16fastest 12%Full report for this race → |
| Rimini 2025 30 May 2025team: Sam Oliver, Jack Forsythwhole field → | Pro Doubles Men · team 30-39 | 58:32 | 5th of 2112nd of 99 aged 30-39 | 31:05 | 22:56 | 4:36 | View results | See splits Hide splitsSkiErg3:43fastest 24%Sled push1:44fastest 11%Sled pull2:57fastest 4%Burpee broad jump2:14fastest 10%Row3:55fastest 6%Farmers carry1:24fastest 3%Sandbag lunges3:10fastest 20%Wall balls3:49fastest 16%Runs (8 km)31:05fastest 4%Roxzone4:36fastest 2%Run 14:06fastest 16%Run 23:58fastest 10%Run 33:55fastest 3%Run 44:00fastest 5%Run 54:00fastest 5%Run 63:58fastest 3%Run 74:07fastest 7%Run 83:05fastest 4%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jack Forsyth, Samuel Oliverwhole field → | Pro Doubles Men · team 30-39 | 1:01:26 | 26th of 18320th of 112 aged 30-39 | 32:57 | 23:34 | 4:58 | View results | See splits Hide splitsSkiErg3:37fastest 19%Sled push1:47fastest 11%Sled pull3:22fastest 12%Burpee broad jump2:31fastest 24%Row4:07fastest 47%Farmers carry1:22fastest 7%Sandbag lunges3:11fastest 33%Wall balls3:37fastest 10%Runs (8 km)32:57fastest 18%Roxzone4:58fastest 13%Run 14:15fastest 10%Run 23:40fastest 10%Run 34:05fastest 18%Run 44:05fastest 19%Run 54:11fastest 19%Run 64:08fastest 19%Run 74:13fastest 22%Run 84:23fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:30 | Stockholm 2026 · best of 4 | 3:52 |
| Sled push | 1:38 | Stockholm 2026 · best of 4 | 2:12 |
| Sled pull | 2:45 | Helsinki 2026 · best of 4 | 4:06 |
| Burpee broad jump | 1:51 | Helsinki 2026 · best of 4 | 2:43 |
| Row | 3:47 | Helsinki 2026 · best of 4 | 4:16 |
| Farmers carry | 1:15 | Helsinki 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:36 | Helsinki 2026 · best of 4 | 3:36 |
| Wall balls | 3:37 | Birmingham 2024 · best of 4 | 4:11 |
| Runs (8 km) | 30:36 | Helsinki 2026 · best of 4 | 37:11 |
| Roxzone | 4:11 | Helsinki 2026 · best of 4 | 5:38 |
How to read
Each station's best across Jack's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sam Oliver3 races
- Samuel Oliver1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
