GBR Jack Exelby
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:32 (London Olympia 2026) · Doubles Men 1:05:56 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:26:32 | 1405th of 2,638 | 40:12 | 40:25 | 6:00 | splitsSkiErg4:39Sled push3:21Sled pull4:48Burpee broad jump5:25Row5:11Farmers carry2:28Sandbag lunges5:11Wall balls9:22Run 14:37Run 24:30Run 35:02Run 44:40Run 55:14Run 64:43Run 74:40Run 86:50Full report for this race → |
| London 2024 1 Dec 2024team: Ethan White, Jack Exelbywhat the whole field did → | Doubles Men · team U29 | 1:05:56 | top 23% 315/1,428 | 36:04 | 23:43 | 6:14 | splitsSkiErg3:45Sled push1:34Sled pull3:35Burpee broad jump2:30Row4:17Farmers carry1:19Sandbag lunges2:49Wall balls3:54Run 15:14Run 24:09Run 34:47Run 44:13Run 54:26Run 64:28Run 74:11Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:58 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
