GBR Jack Coulthard
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
130th of 484 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:13 | faster than 53% |
| SkiErg: | 3:34 | 3:45 | faster than 86% |
| Run 2: | 3:58 | 4:02 | faster than 55% |
| Sled push: | 1:37 | 2:12 | faster than 98% |
| Run 3: | 4:16 | 4:17 | faster than 53% |
| Sled pull: | 2:38 | 3:39 | faster than 97% |
| Run 4: | 4:17 | 4:16 | faster than 49% |
| Burpee broad jump: | 2:26 | 2:38 | faster than 61% |
| Run 5: | 4:19 | 4:20 | faster than 51% |
| Row: | 3:48 | 4:10 | faster than 93% |
| Run 6: | 4:19 | 4:17 | faster than 47% |
| Farmers carry: | 1:27 | 1:41 | faster than 90% |
| Run 7: | 4:11 | 4:19 | faster than 60% |
| Sandbag lunges: | 3:07 | 3:33 | faster than 73% |
| Run 8: | 5:31 | 5:51 | faster than 65% |
| Wall balls: | 4:05 | 4:16 | faster than 62% |
| Roxzone: | 4:26 | 4:29 | faster than 52% |
| Runs (8 km) | 34:58 | 35:42 | faster than 56% |
| Stations (8) | 22:42 | ||
| Finish | 1:02:00 | 1:06:24 | 130th of 484 · faster than 73% |
1,170th of 5,554 Open Men (faster than 78%). Against the 170 who finished around 1:12:23: most time gained on wall balls (1:21), most lost on the eight runs (5:01). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:13 | faster than 63% |
| SkiErg: | 4:30 | 4:50 | faster than 86% |
| Run 2: | 3:44 | 3:46 | faster than 53% |
| Sled push: | 1:33 | 2:48 | fastest in the field |
| Run 3: | 4:06 | 4:00 | faster than 42% |
| Sled pull: | 3:08 | 4:47 | faster than 99% |
| Run 4: | 4:10 | 4:02 | faster than 41% |
| Burpee broad jump: | 3:43 | 5:30 | faster than 90% |
| Run 5: | 4:22 | 4:09 | faster than 37% |
| Row: | 4:23 | 4:56 | faster than 96% |
| Run 6: | 4:12 | 4:04 | faster than 42% |
| Farmers carry: | 1:32 | 2:03 | faster than 93% |
| Run 7: | 4:12 | 4:05 | faster than 44% |
| Sandbag lunges: | 4:01 | 5:09 | faster than 85% |
| Run 8: | 6:47 | 5:55 | faster than 26% |
| Wall balls: | 4:27 | 7:20 | faster than 95% |
| Roxzone: | 11:00 | 11:44 | faster than 63% |
| Runs (8 km) | 34:32 | 33:23 | faster than 41% |
| Stations (8) | 27:17 | ||
| Finish | 1:12:46 | 1:23:09 | 1170th of 5,554 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Dougal Forsyth1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 87% |
| Push | 99% |
| Pull | 99% |
| BBJ | 91% |
| Row | 96% |
| Carry | 93% |
| Lunges | 86% |
| Wall balls | 96% |
| Roxzone | 63% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:53 faster); weakest: Runs (8 km) (1:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 34:36 running, 27:17 at the stations and 11:00 in the roxzone; the longest station was the SkiErg (4:30).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:13 |
| SkiErg | 4:30 | 4:50 |
| Run 2 | 3:44 | 3:46 |
| Sled push | 1:33 | 2:48 |
| Run 3 | 4:06 | 4:00 |
| Sled pull | 3:08 | 4:47 |
| Run 4 | 4:10 | 4:02 |
| Burpee broad jump | 3:43 | 5:30 |
| Run 5 | 4:22 | 4:09 |
| Row | 4:23 | 4:56 |
| Run 6 | 4:12 | 4:04 |
| Farmers carry | 1:32 | 2:03 |
| Run 7 | 4:12 | 4:05 |
| Sandbag lunges | 4:01 | 5:09 |
| Run 8 | 6:47 | 5:55 |
| Wall balls | 4:27 | 7:20 |
| Roxzone | 11:00 | 11:44 |
| Finish | 1:12:46 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:46.
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