HKG Jack Cheung
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
99th of 1,188 Open Men (faster than 91%). Against the 36 who finished around 1:18:23: most time gained on burpee broad jump (1:26), most lost on sled push (0:24). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:19 | faster than 70% |
| SkiErg: | 4:34 | 4:46 | faster than 70% |
| Run 2: | 4:54 | 5:30 | faster than 76% |
| Sled push: | 3:36 | 3:51 | faster than 60% |
| Run 3: | 4:55 | 5:56 | faster than 87% |
| Sled pull: | 5:08 | 6:19 | faster than 76% |
| Run 4: | 4:55 | 5:57 | faster than 88% |
| Burpee broad jump: | 3:31 | 6:16 | faster than 97% |
| Run 5: | 5:05 | 6:14 | faster than 89% |
| Row: | 4:49 | 5:06 | faster than 75% |
| Run 6: | 5:07 | 6:03 | faster than 83% |
| Farmers carry: | 1:52 | 2:28 | faster than 87% |
| Run 7: | 5:04 | 6:00 | faster than 84% |
| Sandbag lunges: | 4:28 | 6:04 | faster than 87% |
| Run 8: | 5:01 | 6:29 | faster than 88% |
| Wall balls: | 5:47 | 7:35 | faster than 80% |
| Roxzone †: | 5:36 | ||
| Runs (8 km) | 38:02 | 45:58 | faster than 86% |
| Stations (8) | 33:45 | ||
| Finish | 1:17:23 | 1:38:22 | 99th of 1,188 · faster than 91% |
256th of 544 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:27 | faster than 66% |
| SkiErg: | 3:58 | 4:06 | faster than 71% |
| Run 2: | 5:10 | 5:29 | faster than 63% |
| Sled push: | 7:38 | 1:43 | faster than 0% |
| Run 3: | 5:13 | 5:53 | faster than 74% |
| Sled pull: | 4:09 | 3:40 | faster than 30% |
| Run 4: | 5:31 | 5:59 | faster than 67% |
| Burpee broad jump: | 2:55 | 3:25 | faster than 73% |
| Run 5: | 5:33 | 6:03 | faster than 69% |
| Row: | 4:19 | 4:37 | faster than 82% |
| Run 6: | 5:14 | 5:57 | faster than 77% |
| Farmers carry: | 1:38 | 1:46 | faster than 68% |
| Run 7: | 5:26 | 5:53 | faster than 68% |
| Sandbag lunges: | 3:42 | 3:39 | faster than 48% |
| Run 8: | 5:13 | 6:14 | faster than 79% |
| Wall balls: | 6:04 | 4:47 | faster than 20% |
| Roxzone: | 5:07 | 6:59 | faster than 84% |
| Runs (8 km) | 42:23 | 47:26 | faster than 73% |
| Stations (8) | 34:23 | ||
| Finish | 1:21:48 | 1:23:06 | 256th of 544 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kenny Cheung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 70% |
| Push | 60% |
| Pull | 76% |
| BBJ | 98% |
| Row | 76% |
| Carry | 88% |
| Lunges | 87% |
| Wall balls | 80% |
| Roxzone | 91% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 38:03 running, 33:46 at the stations and 5:36 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 45:28 running, 42:25 at the stations and 8:33 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:19 |
| SkiErg | 4:34 | 4:46 |
| Run 2 | 4:54 | 5:30 |
| Sled push | 3:36 | 3:51 |
| Run 3 | 4:55 | 5:56 |
| Sled pull | 5:08 | 6:19 |
| Run 4 | 4:55 | 5:57 |
| Burpee broad jump | 3:31 | 6:16 |
| Run 5 | 5:05 | 6:14 |
| Row | 4:49 | 5:06 |
| Run 6 | 5:07 | 6:03 |
| Farmers carry | 1:52 | 2:28 |
| Run 7 | 5:04 | 6:00 |
| Sandbag lunges | 4:28 | 6:04 |
| Run 8 | 5:01 | 6:29 |
| Wall balls | 5:47 | 7:35 |
| Roxzone | 5:36 | 8:33 |
| Finish | 1:17:23 | 1:38:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:23.
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