GBR Jack Burns
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:53 (Cardiff 2025) · Doubles Mixed 1:18:27 (Washington DC 2025) · Doubles Men 1:05:17 (Glasgow 2025).
These results may belong to more than one athlete called Jack Burns: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 25-29 | 1:39:18 | 574th of 745 | 48:25 | 44:09 | 6:48 | splitsSkiErg4:22Sled push3:45Sled pull5:04Burpee broad jump7:09Row5:05Farmers carry2:17Sandbag lunges7:13Wall balls9:14Run 14:26Run 25:53Run 36:13Run 46:20Run 56:30Run 66:14Run 76:12Run 86:41Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:12:53 | top 20% 406/2,041 | 35:23 | 33:35 | 3:55 | splitsSkiErg4:16Sled push2:47Sled pull4:51Burpee broad jump4:53Row4:25Farmers carry2:22Sandbag lunges4:23Wall balls5:38Run 14:30Run 23:54Run 34:19Run 44:23Run 54:32Run 64:29Run 74:20Run 84:56Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Hannah Farrow, Jack Burnswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:27 | top 35% 263/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Andy Lee, Jack Burnswhat the whole field did → | Doubles Men · team 30-39 | 1:05:17 | top 29% 593/2,052 | 39:18 | 22:04 | 4:00 | splitsSkiErg3:50Sled push1:38Sled pull2:39Burpee broad jump2:05Row3:57Farmers carry1:17Sandbag lunges2:50Wall balls3:48Run 13:37Run 25:03Run 35:22Run 45:16Run 55:17Run 65:18Run 75:22Run 84:08Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:18:21 | top 33% 484/1,480 | 39:32 | 31:51 | 7:02 | splitsSkiErg4:23Sled push2:32Sled pull3:56Burpee broad jump3:53Row4:49Farmers carry2:42Sandbag lunges4:53Wall balls4:43Run 13:51Run 24:42Run 35:04Run 45:03Run 55:10Run 65:05Run 75:02Run 85:38Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:18:29 | top 33% 579/1,766 | 39:48 | 33:53 | 4:52 | splitsSkiErg4:07Sled push2:11Sled pull5:30Burpee broad jump4:13Row4:40Farmers carry2:08Sandbag lunges4:55Wall balls6:09Run 12:59Run 24:43Run 35:48Run 45:27Run 55:51Run 65:28Run 75:22Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
