IRL Jack Brannigan
2 HYROX results over 2 seasons. Personal bests: Open Men 1:26:05 (Dublin 2025) · Pro Men 1:28:24 (Dublin 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 16-24 | 1:26:05 | 1438th of 2,325 | 46:25 | 34:49 | 4:55 | splitsSkiErg4:37Sled push2:44Sled pull4:45Burpee broad jump5:12Row4:50Farmers carry2:01Sandbag lunges5:36Wall balls5:04Run 13:15Run 25:18Run 35:38Run 45:34Run 58:25Run 66:34Run 76:53Run 84:51Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 16-24 | 1:28:24 | 131st of 204 | 44:01 | 39:45 | 4:42 | splitsSkiErg4:18Sled push3:39Sled pull6:48Burpee broad jump4:50Row4:53Farmers carry2:55Sandbag lunges5:38Wall balls6:44Run 13:09Run 25:16Run 37:16Run 45:38Run 55:45Run 66:19Run 76:10Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:33 against the typical Open Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
