USA Jack Bauer
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Bauer at each race, oldest on the left; lower is faster.The best was 1:04:24 at Phoenix (Jan 2026); Jack Bauer was 14:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:18:33 |
| Atlanta | Oct 2025 | Pro Men | 1:05:30 |
| Phoenix | Jan 2026 | Pro Men | 1:04:24 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 14:09 faster (1:18:33 to 1:04:24).
4 results at 4 races
50th of 633 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:13 | faster than 90% |
| SkiErg: | 4:10 | 4:13 | faster than 59% |
| Run 2: | 3:36 | 4:16 | faster than 93% |
| Sled push: | 3:09 | 3:42 | faster than 81% |
| Run 3: | 3:51 | 4:41 | faster than 91% |
| Sled pull: | 3:57 | 5:09 | faster than 88% |
| Run 4: | 3:43 | 4:42 | faster than 95% |
| Burpee broad jump: | 3:25 | 4:26 | faster than 84% |
| Run 5: | 3:53 | 4:49 | faster than 93% |
| Row: | 4:21 | 4:36 | faster than 80% |
| Run 6: | 3:44 | 4:42 | faster than 95% |
| Farmers carry: | 1:25 | 2:03 | faster than 96% |
| Run 7: | 3:53 | 4:48 | faster than 92% |
| Sandbag lunges: | 4:08 | 4:57 | faster than 77% |
| Run 8: | 4:09 | 5:12 | faster than 91% |
| Wall balls: | 5:36 | 6:35 | faster than 70% |
| Roxzone: | 3:49 | 5:41 | faster than 97% |
| Runs (8 km) | 30:28 | 37:41 | faster than 94% |
| Stations (8) | 30:11 | ||
| Finish | 1:04:24 | 1:19:18 | 50th of 633 · faster than 92% |
14th of 175 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:40 | faster than 85% |
| SkiErg: | 4:25 | 4:24 | faster than 47% |
| Run 2: | 3:29 | 4:16 | faster than 91% |
| Sled push: | 3:11 | 3:44 | faster than 77% |
| Run 3: | 3:45 | 4:38 | faster than 92% |
| Sled pull: | 4:39 | 6:48 | faster than 90% |
| Run 4: | 3:43 | 4:43 | faster than 92% |
| Burpee broad jump: | 3:39 | 4:27 | faster than 77% |
| Run 5: | 3:42 | 4:48 | faster than 95% |
| Row: | 4:24 | 4:35 | faster than 70% |
| Run 6: | 3:37 | 4:40 | faster than 95% |
| Farmers carry: | 1:30 | 2:00 | faster than 94% |
| Run 7: | 3:40 | 4:43 | faster than 94% |
| Sandbag lunges: | 4:15 | 5:06 | faster than 78% |
| Run 8: | 3:53 | 5:02 | faster than 95% |
| Wall balls: | 5:27 | 6:22 | faster than 72% |
| Roxzone: | 5:03 | 7:08 | faster than 94% |
| Runs (8 km) | 29:00 | 36:31 | faster than 95% |
| Stations (8) | 31:30 | ||
| Finish | 1:05:30 | 1:22:18 | 14th of 175 · faster than 92% |
5th of 749 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 5:33 | fastest in the field |
| SkiErg: | 3:57 | 4:20 | faster than 92% |
| Run 2: | 3:40 | 5:40 | fastest in the field |
| Sled push: | 1:35 | 1:54 | faster than 86% |
| Run 3: | 3:48 | 5:56 | fastest in the field |
| Sled pull: | 2:46 | 3:59 | faster than 97% |
| Run 4: | 3:55 | 6:00 | fastest in the field |
| Burpee broad jump: | 3:01 | 3:24 | faster than 68% |
| Run 5: | 3:51 | 6:05 | fastest in the field |
| Row: | 4:16 | 4:47 | faster than 92% |
| Run 6: | 3:44 | 6:02 | fastest in the field |
| Farmers carry: | 1:20 | 1:51 | faster than 97% |
| Run 7: | 3:49 | 6:05 | fastest in the field |
| Sandbag lunges: | 3:27 | 3:57 | faster than 73% |
| Run 8: | 3:57 | 6:16 | fastest in the field |
| Wall balls: | 3:35 | 4:05 | faster than 88% |
| Roxzone: | 3:37 | 7:30 | fastest in the field |
| Runs (8 km) | 30:22 | 47:56 | fastest in the field |
| Stations (8) | 23:57 | ||
| Finish | 57:52 | 1:24:07 | 5th of 749 · faster than 99% |
105th of 199 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:16 | faster than 93% |
| SkiErg: | 4:08 | 4:12 | faster than 59% |
| Run 2: | 3:39 | 4:25 | faster than 94% |
| Sled push: | 3:40 | 3:28 | faster than 39% |
| Run 3: | 4:01 | 4:52 | faster than 91% |
| Sled pull: | 5:28 | 5:12 | faster than 41% |
| Run 4: | 4:07 | 4:50 | faster than 89% |
| Burpee broad jump: | 5:07 | 4:09 | faster than 28% |
| Run 5: | 4:11 | 4:56 | faster than 87% |
| Row: | 4:21 | 4:30 | faster than 69% |
| Run 6: | 4:05 | 4:49 | faster than 88% |
| Farmers carry: | 2:00 | 1:56 | faster than 44% |
| Run 7: | 4:18 | 4:53 | faster than 80% |
| Sandbag lunges: | 8:36 | 4:39 | faster than 3% |
| Run 8: | 5:03 | 5:09 | faster than 54% |
| Wall balls: | 7:55 | 5:48 | faster than 17% |
| Roxzone: | 5:17 | 5:48 | faster than 61% |
| Runs (8 km) | 32:06 | 37:00 | faster than 86% |
| Stations (8) | 41:15 | ||
| Finish | 1:18:33 | 1:17:23 | 105th of 199 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Chicago Navy Pier 2024 · best of 3 | 4:17 |
| Sled push | 3:09 | Phoenix 2026 · best of 3 | 3:45 |
| Sled pull | 3:57 | Phoenix 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:25 | Phoenix 2026 · best of 3 | 4:25 |
| Row | 4:21 | Phoenix 2026 · best of 3 | 4:35 |
| Farmers carry | 1:25 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:08 | Phoenix 2026 · best of 3 | 5:03 |
| Wall balls | 5:27 | Atlanta 2025 · best of 3 | 6:49 |
| Runs (8 km) | 29:00 | Atlanta 2025 · best of 3 | 36:58 |
| Roxzone | 3:49 | Phoenix 2026 · best of 3 | 6:13 |
How to read
Each station's best across Jack's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michelle Navarro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 60% |
| Push | 81% |
| Pull | 89% |
| BBJ | 85% |
| Row | 81% |
| Carry | 97% |
| Lunges | 78% |
| Wall balls | 70% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:13 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 30:31 running, 30:11 at the stations and 3:49 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Jack | Typical Pro Men |
|---|---|---|
| Run 1 | 3:42 | 4:13 |
| SkiErg | 4:10 | 4:13 |
| Run 2 | 3:36 | 4:16 |
| Sled push | 3:09 | 3:42 |
| Run 3 | 3:51 | 4:41 |
| Sled pull | 3:57 | 5:09 |
| Run 4 | 3:43 | 4:42 |
| Burpee broad jump | 3:25 | 4:26 |
| Run 5 | 3:53 | 4:49 |
| Row | 4:21 | 4:36 |
| Run 6 | 3:44 | 4:42 |
| Farmers carry | 1:25 | 2:03 |
| Run 7 | 3:53 | 4:48 |
| Sandbag lunges | 4:08 | 4:57 |
| Run 8 | 4:09 | 5:12 |
| Wall balls | 5:36 | 6:35 |
| Roxzone | 3:49 | 5:41 |
| Finish | 1:04:24 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:24.
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