AUS Jack Baker
5 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Baker at each race, oldest on the left; lower is faster.The best was 59:53 at Brisbane (Apr 2026); Jack Baker was 8:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:14:16 |
| Brisbane | Apr 2026 | Doubles Men | 59:53 |
| Sydney | Jul 2026 | Doubles Men | 1:05:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
435th of 2,023 Doubles Men (faster than 78%). Against the 63 who finished around 1:05:25: most time gained on sandbag lunges (0:47), most lost on the eight runs (2:50). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:06 | faster than 56% |
| SkiErg: | 4:01 | 3:58 | faster than 43% |
| Run 2: | 4:02 | 4:26 | faster than 74% |
| Sled push: | 1:09 | 1:35 | faster than 98% |
| Run 3: | 4:29 | 4:43 | faster than 63% |
| Sled pull: | 2:09 | 2:58 | faster than 95% |
| Run 4: | 4:29 | 4:47 | faster than 65% |
| Burpee broad jump: | 2:24 | 3:14 | faster than 90% |
| Run 5: | 4:38 | 4:58 | faster than 65% |
| Row: | 4:09 | 4:24 | faster than 78% |
| Run 6: | 4:45 | 4:53 | faster than 57% |
| Farmers carry: | 1:28 | 1:32 | faster than 61% |
| Run 7: | 4:41 | 4:56 | faster than 61% |
| Sandbag lunges: | 2:27 | 3:41 | faster than 98% |
| Run 8: | 6:29 | 6:51 | faster than 60% |
| Wall balls: | 3:46 | 4:24 | faster than 87% |
| Roxzone: | 6:58 | 8:13 | faster than 80% |
| Runs (8 km) | 37:30 | 39:48 | faster than 63% |
| Stations (8) | 21:33 | ||
| Finish | 1:05:58 | 1:14:28 | 435th of 2,023 · faster than 78% |
63rd of 1,124 Doubles Men (faster than 94%). Against the 33 who finished around 59:37: most time gained on sled push (0:13), most lost on sandbag lunges (0:44). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:15 | faster than 93% |
| SkiErg: | 3:44 | 3:55 | faster than 83% |
| Run 2: | 3:42 | 4:46 | faster than 97% |
| Sled push: | 1:21 | 1:42 | faster than 92% |
| Run 3: | 4:04 | 5:12 | faster than 95% |
| Sled pull: | 2:33 | 3:10 | faster than 90% |
| Run 4: | 4:11 | 5:14 | faster than 91% |
| Burpee broad jump: | 2:15 | 3:03 | faster than 92% |
| Run 5: | 4:22 | 5:17 | faster than 87% |
| Row: | 4:03 | 4:22 | faster than 87% |
| Run 6: | 4:12 | 5:11 | faster than 91% |
| Farmers carry: | 1:34 | 1:37 | faster than 58% |
| Run 7: | 4:15 | 5:11 | faster than 90% |
| Sandbag lunges: | 3:28 | 3:20 | faster than 42% |
| Run 8: | 4:07 | 5:10 | faster than 92% |
| Wall balls: | 3:34 | 4:21 | faster than 96% |
| Roxzone: | 5:11 | 6:55 | faster than 91% |
| Runs (8 km) | 32:15 | 40:18 | faster than 94% |
| Stations (8) | 22:32 | ||
| Finish | 59:53 | 1:12:55 | 63rd of 1,124 · faster than 94% |
800th of 1,433 Doubles Men (faster than 44%). Against the 43 who finished around 1:14:03: most time gained on wall balls (1:06), most lost on the eight runs (3:32). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:10 | faster than 19% |
| SkiErg: | 3:43 | 3:53 | faster than 79% |
| Run 2: | 4:46 | 4:21 | faster than 27% |
| Sled push: | 1:26 | 1:28 | faster than 57% |
| Run 3: | 4:57 | 4:40 | faster than 35% |
| Sled pull: | 2:55 | 3:02 | faster than 61% |
| Run 4: | 5:25 | 4:46 | faster than 21% |
| Burpee broad jump: | 2:26 | 3:08 | faster than 90% |
| Run 5: | 5:23 | 4:54 | faster than 28% |
| Row: | 3:58 | 4:23 | faster than 95% |
| Run 6: | 5:18 | 4:48 | faster than 27% |
| Farmers carry: | 1:38 | 1:42 | faster than 64% |
| Run 7: | 5:33 | 4:49 | faster than 21% |
| Sandbag lunges: | 3:00 | 3:32 | faster than 79% |
| Run 8: | 7:28 | 6:29 | faster than 25% |
| Wall balls: | 3:08 | 4:13 | fastest in the field |
| Roxzone †: | 8:27 | ||
| Runs (8 km) | 43:35 | 39:06 | faster than 25% |
| Stations (8) | 22:14 | ||
| Finish | 1:14:16 | 1:12:48 | 800th of 1,433 · faster than 44% |
564th of 886 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 3:04 | faster than 15% |
| SkiErg: | 4:10 | 4:04 | faster than 37% |
| Run 2: | 5:08 | 5:26 | faster than 64% |
| Sled push: | 2:07 | 1:52 | faster than 23% |
| Run 3: | 5:21 | 5:48 | faster than 69% |
| Sled pull: | 4:20 | 3:27 | faster than 11% |
| Run 4: | 5:39 | 5:48 | faster than 58% |
| Burpee broad jump: | 4:32 | 3:15 | faster than 10% |
| Run 5: | 5:50 | 5:58 | faster than 55% |
| Row: | 5:00 | 4:35 | faster than 14% |
| Run 6: | 5:35 | 5:54 | faster than 62% |
| Farmers carry: | 1:43 | 1:46 | faster than 60% |
| Run 7: | 5:42 | 5:52 | faster than 58% |
| Sandbag lunges: | 5:09 | 3:44 | faster than 10% |
| Run 8: | 5:32 | 5:57 | faster than 67% |
| Wall balls: | 5:32 | 3:57 | faster than 5% |
| Roxzone: | 6:38 | 6:53 | faster than 57% |
| Runs (8 km) | 42:17 | 43:54 | faster than 59% |
| Stations (8) | 32:33 | ||
| Finish | 1:21:24 | 1:17:43 | 564th of 886 · faster than 36% |
57th of 67 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 67 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:08 | faster than 13% |
| SkiErg: | 3:55 | 3:39 | faster than 13% |
| Run 2: | 5:27 | 4:41 | faster than 10% |
| Sled push: | 1:51 | 1:44 | faster than 33% |
| Run 3: | 5:42 | 5:06 | faster than 24% |
| Sled pull: | 4:06 | 3:34 | faster than 25% |
| Run 4: | 5:46 | 5:09 | faster than 27% |
| Burpee broad jump: | 4:01 | 2:24 | faster than 1% |
| Run 5: | 5:52 | 5:15 | faster than 28% |
| Row: | 4:23 | 4:05 | faster than 15% |
| Run 6: | 5:42 | 5:20 | faster than 37% |
| Farmers carry: | 1:46 | 1:43 | faster than 45% |
| Run 7: | 5:58 | 5:15 | faster than 23% |
| Sandbag lunges: | 4:38 | 3:29 | faster than 13% |
| Run 8: | 5:46 | 5:40 | faster than 39% |
| Wall balls: | 4:50 | 3:55 | faster than 9% |
| Roxzone: | 6:44 | 5:11 | faster than 16% |
| Runs (8 km) | 43:57 | 39:41 | faster than 30% |
| Stations (8) | 29:30 | ||
| Finish | 1:20:07 | 1:09:59 | 57th of 67 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Sydney 2025 · best of 3 | 4:04 |
| Sled push | 1:09 | Sydney 2026 · best of 3 | 1:51 |
| Sled pull | 2:09 | Sydney 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:15 | Brisbane 2026 · best of 3 | 3:14 |
| Row | 3:58 | Sydney 2025 · best of 3 | 4:32 |
| Farmers carry | 1:28 | Sydney 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:27 | Sydney 2026 · best of 3 | 3:36 |
| Wall balls | 3:08 | Sydney 2025 · best of 3 | 4:23 |
| Runs (8 km) | 32:15 | Brisbane 2026 · best of 3 | 42:20 |
| Roxzone | 5:11 | Brisbane 2026 · best of 2 | 6:43 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Amber Baker1 race
- Nicholas Treharne1 race
- Richard Kerr1 race
- Sam McCoombes1 race
- Troy Toussaint1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Lunges (faster than 43%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 84% |
| Push | 93% |
| Pull | 90% |
| BBJ | 92% |
| Row | 87% |
| Carry | 58% |
| Lunges | 43% |
| Wall balls | 96% |
| Roxzone | 92% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sandbag lunges (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (8:03 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 32:19 running, 22:32 at the stations and 5:11 in the roxzone; the longest station was the row (4:03) and the shortest the sled push (1:21).Below, Typical Doubles Men: 40:15 running, 25:30 at the stations and 6:55 in the roxzone; the longest station was the row (4:22).
See the numbers
| Part | Jack | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:26 | 4:15 |
| SkiErg | 3:44 | 3:55 |
| Run 2 | 3:42 | 4:46 |
| Sled push | 1:21 | 1:42 |
| Run 3 | 4:04 | 5:12 |
| Sled pull | 2:33 | 3:10 |
| Run 4 | 4:11 | 5:14 |
| Burpee broad jump | 2:15 | 3:03 |
| Run 5 | 4:22 | 5:17 |
| Row | 4:03 | 4:22 |
| Run 6 | 4:12 | 5:11 |
| Farmers carry | 1:34 | 1:37 |
| Run 7 | 4:15 | 5:11 |
| Sandbag lunges | 3:28 | 3:20 |
| Run 8 | 4:07 | 5:10 |
| Wall balls | 3:34 | 4:21 |
| Roxzone | 5:11 | 6:55 |
| Finish | 59:53 | 1:12:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:53.
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