Athlete · Doubles Mixed · team U29 ·

GBR

Jack Allott

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:10 at Glasgow 2025.

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Doubles Mixed time1:35:10Glasgow 2025

Doubles Mixed place1447thof 1,712 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 78% of Doubles Mixed at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Holly Kay, Jack Allottwhole field →	Doubles Mixed · team U29	1:35:10	1447th of 1,712491st of 580 aged U29	1:01:29	27:46	5:59	View results	See splits Hide splits SkiErg4:08fastest 42%Sled push1:58fastest 40%Sled pull3:43faster than 43%Burpee broad jump2:55fastest 23%Row5:05faster than 17%Farmers carry1:48faster than 44%Sandbag lunges3:43fastest 38%Wall balls4:26fastest 48%Runs (8 km)1:01:29faster than 7%Roxzone5:59faster than 27%Run 14:27faster than 39%Run 28:38faster than 6%Run 38:49faster than 5%Run 48:44faster than 6%Run 58:53faster than 6%Run 68:47faster than 5%Run 78:40faster than 6%Run 84:34fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Holly Kay1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2025, against 1,712 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 60%

Sled pull faster than 43%

Burpee broad jump faster than 78%

Row faster than 18%

Farmers carry faster than 45%

Sandbag lunges faster than 63%

Wall balls faster than 53%

Roxzone faster than 27%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 faster

Sled pull 0:07 slower

Burpee broad jump 0:38 faster

Row 0:23 slower

Farmers carry 0:03 slower

Sandbag lunges 0:16 faster

Wall balls 0:02 faster

Roxzone 0:55 slower

Runs (8 km) 14:56 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Doubles Mixed finisher

Jack1:35:10

4:274:088:381:588:493:438:442:558:535:058:471:488:403:434:344:265:59

Typical Doubles Mixed1:19:30

4:164:115:512:026:073:366:083:336:194:426:131:456:163:595:004:285:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:55 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up