AUS Jac Pell
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:18:45 at Melbourne 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Jac Pell, Sasha Pellwhole field → | Doubles Women · team 35-39 | 1:26:29 | 1249th of 2,446210th of 468 aged 35-39 | 50:24 | 26:23 | 9:47 | View results | See splits Hide splitsSkiErg4:25fastest 17%Sled push1:30fastest 26%Sled pull3:41fastest 24%Burpee broad jump2:52fastest 6%Row5:02fastest 41%Farmers carry1:48fastest 42%Sandbag lunges3:13fastest 26%Wall balls3:52fastest 29%Runs (8 km)50:24faster than 29%Roxzone9:47fastest 45%Run 13:06fastest 36%Run 25:25fastest 41%Run 35:49fastest 49%Run 46:14faster than 37%Run 59:41faster than 1%Run 66:16faster than 41%Run 76:37faster than 29%Run 87:19faster than 39%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Sasha Pell, Jac Pellwhole field → | Doubles Women · team 30-39 | 1:18:45 | 411th of 1,924170th of 813 aged 30-39 | 43:18 | 24:16 7 of 8 | 11:13 | View results | See splits Hide splitsSkiErg4:29fastest 36%Sled push1:29fastest 46%Sled pull3:42fastest 39%Burpee broad jump—Row5:09faster than 48%Farmers carry2:08faster than 16%Sandbag lunges3:27fastest 38%Wall balls3:52faster than 46%Runs (8 km)43:18fastest 16%Roxzone11:13faster than 21%Run 13:20fastest 21%Run 25:31fastest 29%Run 35:35fastest 23%Run 45:39fastest 23%Run 55:42fastest 22%Run 65:41fastest 20%Run 75:41fastest 22%Run 86:12fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:29 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 3:41 | Melbourne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:52 | Melbourne 2025 | 4:17 |
| Row | 5:02 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 3:52 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:18 | Melbourne 2024 · best of 2 | 49:12 |
| Roxzone | 9:47 | Melbourne 2025 · best of 2 | 7:49 |
How to read
Each station's best across Jac's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sasha Pell2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jac against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:08 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
