MAR Jaad Loudghiri
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jaad Loudghiri at each race, oldest on the left; lower is faster.The best was 1:12:39 at Valencia (Oct 2026); Jaad Loudghiri was 8:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Men | 1:21:11 |
| Rome | Sep 2026 | Open Men | 1:15:48 |
| Valencia | Oct 2026 | Open Men | 1:12:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:32 faster (1:21:11 to 1:12:39).
4 results at 4 races
351st of 1,636 Open Men (faster than 78%). Against the 49 who finished around 1:12:06: most time gained on sled pull (0:46), most lost on the eight runs (1:25). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:21 | faster than 62% |
| SkiErg: | 4:19 | 4:35 | faster than 85% |
| Run 2: | 4:33 | 4:41 | faster than 59% |
| Sled push: | 2:49 | 3:09 | faster than 72% |
| Run 3: | 4:48 | 5:01 | faster than 62% |
| Sled pull: | 3:09 | 4:33 | faster than 97% |
| Run 4: | 4:47 | 5:00 | faster than 62% |
| Burpee broad jump: | 4:26 | 5:05 | faster than 69% |
| Run 5: | 4:51 | 5:13 | faster than 68% |
| Row: | 4:26 | 4:45 | faster than 84% |
| Run 6: | 4:50 | 5:02 | faster than 61% |
| Farmers carry: | 1:48 | 2:11 | faster than 84% |
| Run 7: | 4:50 | 5:02 | faster than 61% |
| Sandbag lunges: | 4:08 | 4:53 | faster than 75% |
| Run 8: | 4:58 | 5:34 | faster than 75% |
| Wall balls: | 5:48 | 6:43 | faster than 69% |
| Roxzone: | 5:08 | 6:08 | faster than 77% |
| Runs (8 km) | 36:42 | 39:07 | faster than 66% |
| Stations (8) | 30:53 | ||
| Finish | 1:12:39 | 1:21:53 | 351st of 1,636 · faster than 78% |
741st of 2,820 Open Men (faster than 73%). Against the 87 who finished around 1:15:22: most time gained on sled pull (0:35), most lost on the eight runs (1:43). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:48 | faster than 45% |
| SkiErg: | 4:23 | 4:31 | faster than 68% |
| Run 2: | 4:18 | 4:17 | faster than 49% |
| Sled push: | 2:54 | 3:24 | faster than 77% |
| Run 3: | 4:27 | 4:37 | faster than 60% |
| Sled pull: | 3:33 | 4:45 | faster than 92% |
| Run 4: | 4:37 | 4:36 | faster than 49% |
| Burpee broad jump: | 4:52 | 5:30 | faster than 65% |
| Run 5: | 4:33 | 4:46 | faster than 61% |
| Row: | 4:39 | 4:58 | faster than 81% |
| Run 6: | 4:19 | 4:40 | faster than 67% |
| Farmers carry: | 1:27 | 2:11 | faster than 98% |
| Run 7: | 4:25 | 4:41 | faster than 64% |
| Sandbag lunges: | 4:28 | 5:20 | faster than 77% |
| Run 8: | 5:04 | 5:37 | faster than 71% |
| Wall balls: | 5:51 | 6:51 | faster than 69% |
| Roxzone: | 6:14 | 6:55 | faster than 69% |
| Runs (8 km) | 37:32 | 39:17 | faster than 61% |
| Stations (8) | 32:07 | ||
| Finish | 1:15:48 | 1:24:37 | 741st of 2,820 · faster than 73% |
800th of 2,685 Open Men (faster than 70%). Against the 82 who finished around 1:21:21: most time gained on sled pull (0:44), most lost on the eight runs (1:35). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:41 | faster than 53% |
| SkiErg: | 4:25 | 4:33 | faster than 68% |
| Run 2: | 4:45 | 4:38 | faster than 42% |
| Sled push: | 3:28 | 4:01 | faster than 75% |
| Run 3: | 5:07 | 5:10 | faster than 52% |
| Sled pull: | 4:19 | 5:31 | faster than 85% |
| Run 4: | 4:57 | 5:04 | faster than 56% |
| Burpee broad jump: | 5:04 | 5:41 | faster than 65% |
| Run 5: | 4:49 | 5:07 | faster than 66% |
| Row: | 4:30 | 4:53 | faster than 87% |
| Run 6: | 4:43 | 5:01 | faster than 65% |
| Farmers carry: | 1:51 | 2:19 | faster than 85% |
| Run 7: | 4:45 | 4:59 | faster than 62% |
| Sandbag lunges: | 5:09 | 5:17 | faster than 54% |
| Run 8: | 5:28 | 5:50 | faster than 65% |
| Wall balls: | 7:22 | 7:35 | faster than 53% |
| Roxzone: | 5:58 | 6:39 | faster than 67% |
| Runs (8 km) | 39:10 | 40:52 | faster than 60% |
| Stations (8) | 36:08 | ||
| Finish | 1:21:11 | 1:28:26 | 800th of 2,685 · faster than 70% |
691st of 1,450 Doubles Men (faster than 52%). Against the 44 who finished around 1:12:18: most time gained on the eight runs (0:50), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:33 | faster than 40% |
| SkiErg: | 4:01 | 3:59 | faster than 45% |
| Run 2: | 5:14 | 4:46 | faster than 28% |
| Sled push: | 1:35 | 1:48 | faster than 81% |
| Run 3: | 5:04 | 5:04 | faster than 49% |
| Sled pull: | 2:55 | 3:13 | faster than 71% |
| Run 4: | 5:08 | 5:06 | faster than 48% |
| Burpee broad jump: | 3:26 | 3:12 | faster than 38% |
| Run 5: | 4:58 | 5:11 | faster than 61% |
| Row: | 4:43 | 4:35 | faster than 36% |
| Run 6: | 4:53 | 5:06 | faster than 62% |
| Farmers carry: | 1:24 | 1:34 | faster than 79% |
| Run 7: | 4:39 | 5:07 | faster than 74% |
| Sandbag lunges: | 3:36 | 3:29 | faster than 44% |
| Run 8: | 4:52 | 5:01 | faster than 57% |
| Wall balls: | 4:21 | 4:02 | faster than 30% |
| Roxzone: | 6:17 | 6:12 | faster than 47% |
| Runs (8 km) | 39:29 | 40:08 | faster than 53% |
| Stations (8) | 26:01 | ||
| Finish | 1:11:41 | 1:12:18 | 691st of 1,450 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jaad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Valencia Vale · best of 3 | 4:34 |
| Sled push | 2:49 | Valencia Vale · best of 3 | 3:04 |
| Sled pull | 3:09 | Valencia Vale · best of 3 | 4:57 |
| Burpee broad jump | 4:26 | Valencia Vale · best of 3 | 5:38 |
| Row | 4:26 | Valencia Vale · best of 3 | 4:53 |
| Farmers carry | 1:27 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:08 | Valencia Vale · best of 3 | 5:20 |
| Wall balls | 5:48 | Valencia Vale · best of 3 | 7:03 |
| Runs (8 km) | 36:42 | Valencia Vale · best of 3 | 41:47 |
| Roxzone | 5:08 | Valencia Vale · best of 3 | 7:23 |
How to read
Each station's best across Jaad's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Youssef Benmoussa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 1,636 Open Men
Shape of the race
This chart shows where Jaad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 67%).
See the numbers
| Part | Jaad: faster than |
|---|---|
| Ski | 86% |
| Push | 72% |
| Pull | 97% |
| BBJ | 70% |
| Row | 85% |
| Carry | 84% |
| Lunges | 76% |
| Wall balls | 70% |
| Roxzone | 77% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jaad beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Runs (8 km) (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jaad's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaad: 36:47 running, 30:53 at the stations and 5:08 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jaad | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:21 |
| SkiErg | 4:19 | 4:35 |
| Run 2 | 4:33 | 4:41 |
| Sled push | 2:49 | 3:09 |
| Run 3 | 4:48 | 5:01 |
| Sled pull | 3:09 | 4:33 |
| Run 4 | 4:47 | 5:00 |
| Burpee broad jump | 4:26 | 5:05 |
| Run 5 | 4:51 | 5:13 |
| Row | 4:26 | 4:45 |
| Run 6 | 4:50 | 5:02 |
| Farmers carry | 1:48 | 2:11 |
| Run 7 | 4:50 | 5:02 |
| Sandbag lunges | 4:08 | 4:53 |
| Run 8 | 4:58 | 5:34 |
| Wall balls | 5:48 | 6:43 |
| Roxzone | 5:08 | 6:08 |
| Finish | 1:12:39 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:39.
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